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RachelHolmes
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KSFL INTENSE TARGET BLAST- FLOOR: youtu.be/okOgZW_Npz0?a via @YouTube
|REPLAY| ๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๏ฟฝ#dopescopee#katch##Periscopeiktch.tv/1s-MyyQSmiP
@MyTrainerBobโ€”โ€œI love seeing my heart rate on my #AppleWatchโ€โ€”at our fitness talk at #AppleSoHo podcast coming soon!
Retweeted by RachelHolmes
10 Tips To Have A Sugar Free Saturday bit.ly/1IFMruh
The International Fitness Showcase 2015 ROCKED! bit.ly/1G3BsL2
NO B.S Steps To Real FatLoss & A Healthy Lifestyle bit.ly/1DLxGFg
Girls On Top โ€“ Monday Motivational bit.ly/1MyliMa
Kick Start Coconut Flour Pancakes bit.ly/1HlOWTK
For all of those chocolate lovers out there... THE KICKSTART CHOCOLATE CAKE bit.ly/1DnDlxU
Eating clean does NOT have to be boring! Check out our sweet treats recipe book bit.ly/1hhiYPN #eatclean
Where Are You Heading Next? Monday Motivational bit.ly/1QjGOq5
KSFL INTENSE TARGET BLAST- TRICEPS: youtu.be/xeWI9BXW-X8?a via @YouTube
As itโ€™s the last bank hol have you got plans to eat drink & be merry today? bit.ly/1IFOjmO
|REPLAY| ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸmorning workout ๏ฟฝ#dopescopepescope ๐ŸŒŸKS#katcht#Periscopeektch.tv/1s6HX4Zdf8C8T
Are You Ready to Get Some Food Discipline Back Today bit.ly/1Dg1bwq
Are You Up For Celebrating? bit.ly/1zK3YMQ
Homemade Raw Chocolate Ganache Tart .Its very simple to make and so delish bit.ly/1yGCLzx




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