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RachelHolmes

See KSFL is for men too! Jay lost 40 lbs in 21 days bit.ly/1FX0j1r #weightloss #fitness
Well done to Esther on losing 2 stone with @KSFLUK #TT #weightlossjourney
Are your #fitness #classes feeling flat? Here are my TOP TIPS to set them ON FIRE! bit.ly/1SKeTPG
Do you have trouble with your back? Join my new programme kickstartfatloss.net/back-care #health #back #backache #backpain
Meet Natalie who lost over 1 stone for her sisters wedding bit.ly/21shvYb #results #weightloss #health
Try my Coconut Chicken and Sweet Potato Noodles recipe #spiralizer youtu.be/hyGsVVtqkpk
Do you have a bad Back? LAUNCHING #KSFL #Back Care #online 8 week #programme see more: kickstartfatloss.net/back-care
Check out my Party hits album"Can't shake the feeling" from @ThePureEnergy bit.ly/1Pg5i3q
 
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