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Tulisa Contostavlos
models fashion singers 3,420,492 followers
I kept moaning 2 @pmacfitness as 2 why I was putting on weight on the scales but not in my physical appearance. Wasn't buying all that muscle weighs more business. Until he sent me this pic πŸ‘ok I believe ya lol
Late night training with @pmacfitness done πŸ’ͺ
#flapping #beststart2thedaythismorn πŸ˜‚
πŸ˜­πŸ˜­πŸ˜­πŸ‘‰πŸ™Œ
I 4got 2 @ u bitches 😜 @garethvarey @leonlennon @leejuggurnauth
Click 4 the night bitchessssss 😁
@pmacfitness the wall is my new friend work out buddy.... Not u .... Ur just mean πŸ˜‚πŸ’ͺ
πŸ˜‚πŸ˜‚πŸ˜‚ this cracked me up .....Disney mean girls loooool
Afternoon dudes #summerswag 😎
@pmacfitness super squats 😁😁πŸ’ͺπŸ’ͺ night sesh done 😴
Seriously though, people lie 2 pretend their younger n I have 2 deal with being made out 2 be older 😩😩😩 I value every year thank u very much 25 25 25 looooooool
Id like 2 state Im 25 not 26 as the press seem determined 2 add a year on 2 my life 😩 Im quite happy being 25.. I'll enjoy 26 wen Im there πŸ˜‚
Eeeey my muffin @psychik_alex is back from hols.... Don't ever leave me that long again πŸ˜‚πŸ˜‘
@pmacfitness killer start 2 the day πŸ˜“πŸ˜“πŸ˜“
Wooooohooooo good morning mofos πŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒ
This don't look that hard but try holding for 30 seconds after half an hour of training and arm and leg exercises.... It's bloody hard πŸ˜’ @pmacfitness
Studio time πŸ˜πŸ˜πŸ˜πŸ’ƒπŸ’ƒπŸ’ƒ #letmebeyourremedy
@iamromeyvq that's the clearest friggin pic of the night. Faded lol