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Miss K Lou †
Just bought myself this for skiing 🎿❤️😍 #ski #skiing #skijacket #fun #excited #goodtimes #sports #wintersport #photooftheday #instagood #instalike #follow #shoutout #pretty #colourful #fashion #happy #cute #girly #snow #dare2b #fitfam #fitspo
I do love my Peter! 💖😍🙊 #peterrabbit #rabbit #cute #beatrixpotter #author #childhood #memories #instalike #instalike #follow #shoutout #photooftheday #ink #inked #tattoos #colourful #love #art #bodyart
Can't help but pout 😄🙊😁 #weekend #fun #friends #pout #makeup #blueeyes #follow #instalike #instagood #shoutout #pretty #cute #photooftheday #happy #poser #selfie #goodtimes #ink #tattoos
Tonight's outfit! Going for a civilised drink and going to behave in a classy manner.... Paha, we shall see, quite happy with the way I look so far 💖🙊👍 #ootd #riverisland #fashion #cute #pretty #weekend #fun #friends #drinks #classy #happy #livegood #photooftheday #instagood #instalike #follow #t
Busy weekend ahead seeing friends 🙊💖😘 #weekend #fun #happy #excited #poser #makeuo #ink #inked #tattoos #instagood #instalike #follow #photooftheday #pretty #cute #tgif #lifeisgood #colourful #blueeyes #selfie #newpjs #friends #girls #love #fullfringe
My bath yesterday was beautiful! 💖😍❤️#lush #lushcosmetics #lushie #luxurylushpud #bathbomb #pretty #beautiful #relaxing #peaceful #bath #bathtime #instagood #instalike #follow #photooftheday #shoutout #candles #happy #lifeisgood #colourful
I had to do it 💖😍🙊 #nutella #chocolate #badgirl #naughty #food #igfood #photooftheday #ink #inked #tattoos #colourful #pretty #tasty #weekend #treat #instalike #instagood #follow #shoutout #happy #lifeisgood #tatted #fashion #relaxing #newpjs #cute
So unbelievably happy right now! This smile is about ten times bigger 😄👍🙊 #newjob #newjourney #newbeginnings #happy #excited #lifeisgood #ambition #success #determination #motivation #photooftheday #pretty #instalike #instagood #followme #ink #inked #tattoos #makeup #selfie #blueeyes #cute #smile
I have been stressed beyond belief about finding a new job and it has felt like a black cloud over me stealing my happiness... Well today I have just been told that I have been successful in getting a new job! I could not be happier I came off the phone and all my emotions poured out and I cried lik
New nails 💖😍👍#new #nails #pretty #cute #glitter #sparkle #favecolour #acrylic #instalike #instagood #follow #followme #photooftheday #shoutout #weekend #fun #love #happy #colourful
Still love crazy town! Butterfly has to be my fave 💖😍👍 #crazytown #butterfly #music #latenights #rap #metal #rapmetal #band #oldschool #memories #love #alternative #rock #instalike #instagood #follow #shoutout #photooftheday #thegiftofgame #american #americanband #talent #coolasfuck
100% friendship is just as important, friendship with your partner, friendship with people who aren't your partner, romance for the sake of romance isn't worth having and friends are the people who are there when you need them most 💖❤️😊 #romance #overrated #friends #friendship #relationship #love
Tartan can go with everything...fact...even if it doesn't go I'll wear it still 😄💖👍 #loveit #tartan #tartanscarf #pretty #lol #fashion #selfie #poser #smile #happy #weekend #instagood #instalike #follow #followme #shoutout #photooftheday #cute
Had a lovely day with @mhird25 at the mini fair 2015😘😊🚗 #minifair2015 #minifair #stafford #classic #classiccars #oldcars #retro #cute #cars #austinmini #rovermini #fun #goodtimes #happy #instalike #instagood #follow #shoutout #photooftheday
My black eyeliner is my soulmate 💖😁🙊#soulmate #lol #makeup #black #blackeyeliner #blueeyes #smile #loser #longhair #tattoos #ink #instalike #instagood #follow #followme #shoutout #pretty #photooftheday #colourful #fullfringe #weekend #thetruth
Standard wild night for me 😄👍🍓 #bathtime #bath #relaxing #peaceful #weekend #wildnight #bigblue #bathbomb #lush #handmade #lushcosmetics #colourful #pretty #candles #koppaberg #galaxytab3 #tattoos #tatted #ink #inked #instalike #instagood #follow #followme #photooftheday #cute #legs #lol
Rather than bombard my current page with posts about fitness, my progress etc etc I have decided to make a separate account to log all of this and to spur me on! Please follow me it would be much appreciated @eatgood_livegood_ #fitspo #fitness #health #healthy #weightloss #weightlossjourney #motivat
I'm so new to all of this fitness malarkey it is a complete mine field and will take a lot of time for me to even begin to understand the ins and outs of the benefits to each food and putting meals together etc but we all have to start somewhere right? It's been taking a good 3 days post work out fo
@_emilyeats_ #_emilyeats_giveaway ...fingers crossed 💖 would like to try out these items especially the quest bars 😊 #health #fitness #fitspo #questbars #giveaway #eatgood #livegood
Smiling is better than frowning, even if you don't have a lot to smile about, there is always something 😊💖👍 #happy #smiles #life #livegood #glasses #fashion #loser #makeup #blueeyes #longhair #advice #sotrue #behappy #dontworry #instagood #instalike #followme #follow #shoutout #selfie #photoofthe
Not healthy like green tea, but I really cannot resist a good ole traditional cuppa tea 💖😁👍 #cuppa #breakfast #breakfasttea #clippers #clipperstea #treat #loveit #english #traditional #happy #tasty #health #instagood #instalike #followme #follow #shoutout #colourful #photooftheday #fairtrade
Strawberry granola for breakfast, quick and easy and not a bad start to the day! 😊💖🙊#fibre #wholegrain #granola #strawberry #fruit #tasty #goodstart #breakfast #positivethinking #healthy #health #fitness #fitspo #colourful #motivation #eatgood #livegood #cleaneating #instalike #instalike #followm
Trying so hard to stay positive and to have faith that things will all work out eventually with some hard work and luck on my side, but right now I am scared and feeling a little hopeless....meh! 😳😩😔#faith #hope #career #everythinghappensforareason #hardwork #luck #givemeabreak #hopeless #instago
I am covered in glitter after my bath... I feel fabulous and sparkly 💖🙊😄 #fabulous #sparkly #sparkle #glitter #pretty #photooftheday #bathbomb #bath #peaceful #relaxing #shootingforthestars #lushie #lushcosmetics #cute #instalike #instagood #follow #followme #handmade #natural #fresh
Awesome coloured water and watching a film while I chill ❤️👍😄#film #filth #comedy #crime #drama #funny #strange #scottish #bath #relaxing #peaceful #bathbomb #lush #lushie #lushcosmetics #shootingforthestars #glitter #colourful #pretty #instagood #instalike #follow #follow #shoutout #photooftheday
This dressing gown is so cosy and soft, it's like getting a hug off a piece of velvet, on that note it's time to remove the makeup and say goodnight to the world 😄👍😍#velvet #hugs #soft #cosy #lol #loveit #smile #happy #bedtime #goodnight #makeup #longhair #pretty #cute #photooftheday #blueeyes #l
Homemade carrot cake with walnuts, it was delicious and I haven't died so I can safely say it wasn't poisoned whilst my back was turned 😄🙊🐷 #piggy #fatty #badweekend #cake #food #tasty #homemade #baking #carrotcake #tasty #lol #funny #weekend #fun #cooking #instalike #instagood #followme #follow
Absolutely love the whole of the 'song' but this speaks out to me especially when I compare myself to others, be it on looks, career, whatever... You are your own person you are not them be kind to yourself! 💖😁😊 #bekind #lifequotes #advice #qotd #romeoandjuliet #bazluhrmann #shakespeare #quindont
Giving ducks a run for their money with that half pout, love my tartan scarf 😄🙊💋 #pout #poutyface #duckface #lol #funny #poser #blueeyes #makeup #glasses #fashion #tartan #pretty #cute #love #longhair #colourful #instalike #instagood #followme #follow #shoutout #photooftheday #loser #greentartan
If I could just look like her please *daydreams* 💖😍🙊 #daydream #beautiful #pretty #dreambody #inspiration #motivation #weightloss #photooftheday #model #girlcrush #hardword #health #fitspo #instagood #instalike #followme #follow #shoutout #notaskingformuch #healthymind #healthybody #determination
Went for a run in the other halfs old mini today, despite only going about 60 I was clinging on for dear life 😄🙊😁 #oldmini #minicar #rover #retrocar #cute #drive #roadtrip #fast #fun #instalike #instagood #oldcars #cars #90s #countryside #pretty #weekend #follow #followme #happy #goodtimes #retro
My sponsor form has arrived! If anyone would like to donate via my page for St Barnabas please go to www.justgiving.com/Karen-Louise-Slack, any support would be much appreciated and goes to such a good cause! 💖❤️🐶 #raisingmoney #sponsorship #dogwalk #walking #charity #fundraising #goodcause #stbar
This is what my Saturday night is consisting of, American horror story, the asylum even though I've seen it before and a nice cuppa 👍😁🙊 #cuppatea #tea #saturdaynignt #wildnight #ahs #americanhorrorstory #horror #tv #theasylum #gory #twisted #tatted #tattoos #ink #inked #instagood #instalike #foll
Pretty much the same as last week except this time I made my own sauce using passata and tomato purée and added Spanish seasoning for the chicken 👍💖😁 #mealprep #mealprepping #cleaneating #healthy #inspiration #health #fitness #weightloss #veg #colourful #tasty #food #cooking #instagood #instalike
Matching colours 😄💖👍 #colourful #nike #nikefreerun #freerun #ext #running #fitness #10krun #peterrabbit #tatted #tattoos #ink #inked #instagood #instalike #followme #follow #shoutout #photooftheday #pretty #fashion #childhood #memories #motivation #nikeext
Sometimes it's better to act like you don't notice 😁😳👍 #noticeeverything #keepingquiet #bitingmytongue #instagood #instalike #meme #someecards #lol #truth #reality #nonofmybusiness #keepcalm #woosah #letitgo #relax #photooftheday #followme #follow #shoutout #goodvibes #sneakypeople #humour #funny
My babies have arrived! Now I can actually run without feeling like I am wearing ridged blocks on my feet 😄❤️😁 #running #mybabies #run #training #10k #10krun #imustbecrazy #hardwork #hard #freerun #nike #nikefreerun #pretty #colourful #motivation #fitness #icandoit #happy #instagood #instalike #fo
If anyone has any spare pennies please sponsor me for a 6 mile dog walk organised to raise money for St Barnabas they really do offer such invaluable support and care! My page is www.justgiving.com/Karen-Louise-Slack thankyou so much! 💖😊🐶 #dogwalk #6miles #6milewalk #charity #fundraising #helpme
I'm like a magpie when it comes to shiny colourful things 👍💖😁 #magpie #shiny #pretty #jewellery #cute #colourful #selfie #shoutout #photooftheday #makeup #redlips #blueeyes #longhair #girly #instalike #instagood #follow #followme #floral #black #dark
I do love a good bath bomb 😁🙊👍 #bathtime #bath #bubbles #bubblebar #bathbomb #avobath #pretty #instagood #instalike #follow #followme #shoutout #lush #lushcosmetics #handmade #relax #peace #tranquility #happy #goodmood #love
Low fat whole grain rice cakes, pepper and chilli houmous 💖😍❤️ #lowfat #lunch #peppers #colourful #pretty #food #igfood #tasty #cleaneating #eatclean #health #healthy #healthybody #healthymind #fitness #motivation #icandoit #instagood #instalike #follow #followme #shoutout #photooftheday #happy #w
I need to go somewhere like this 😍❤️👍 #beautiful #snow #logcabin #getaway #travel #adventure #pretty #prettyplease #instagood #instalike #follow #followme #shoutout #photooftheday #photography #fun #takemethere #winter #dreams #holiday #retreat #peace #relaxation
This would be much better on brown bread I know, however I need to finish the white loaf first 😊😁😍 #poachedeggs #tasty #food #igfood #yum #health #healthy #healthybody #healthymind #fitness #motivation #photooftheday #instalike #instagood #followme #follow #shoutout #eggs #protein #seasoning #ica
What an absolute beauty, again seeing a woman like this really gives me that inner idea of what I want to achieve! I can do this, it may not be a straight forward journey sometime I might get lazy but I am determined to better my body internally and externally ❤️💖👍 #fitspo #fitness #inspiration #m
That's most of the week covered, need to clean up my eating and eat better, this is just brown rice, veg, chicken and a tomato sauce with seasoning, for snacks each day I have some left over peppers, low fat wholegrain rice cakes and chilli houmous, and for breakfast I shall have either poached eggs
Spain is such a pretty place, definitely need to save my pennies and get a trip organised... Japan is a given but somewhere else 💖👍😁 #spain #espana #europe #beautiful #pretty #coast #beach #photooftheday #photography #bluesky #landscape #ocean #colourful #memories #goodtimes #travel #adventure #f
Pretty nails 💁💖👍 #nails #pretty #cute #girly #sparkle #glitter #colourful #acrylics #happy #beautiful #instagood #instalike #follow #followme #shoutout #photooftheday #fashion
You're so vain, you probably think this song is about you, don't you 💖👍😄 #vain #poser #smile #pout #makeup #happy #weekend #fun #goodtimes #instagood #instalike #follow #followme #shoutout #photooftheday #pretty #cute #longhair #music #lyrics #blueeyes
Been needing some new gym trainers and seeing as I am going to be running a 10k thought I would treat myself 💖👍🙊 #nikefreerun #freerun2 #ext #nikeext #running #gym #fitness #health #motivation #10krun #pretty #cute #fashion #treatformyself #love #photooftheday #instalike #instagood #follow #follo
Christmas is over however had two last present exchanges to do so we did it last night in Harvester haha! We got some funny looks!😄👍💖 #thanksgirls #girls #friends #christmas #xmas #presents #luckygirl #happy #food #fun #goodtimes #funny #newyear #tartan #makeup #candles #lush #lushcosmetics #bath