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Gemma Atkinson
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Thanks to @MensFitnessMag for this months shoot & write up :)
A brill night bumping into the 2 beauty's = even better with @Olly_Foster +@MissGAtkinson love y'all :) x
Retweeted by Gemma Atkinson
Me & @Olly_Foster each packed some food for our train journey... Obviously mine is the chicken & veg... :/
Birthday weekend number 2! @lepeepboutique spoiling us rotten. Thank you :)
BEATEN until their spirits break. CHAINED so tight, they can only take one step. RT if u #BoycottTheCircus!
Retweeted by Gemma Atkinson
Remember you have a choice with every meal & with every workout... Nourish your body, or poison it... @USAProUK
Lovely B'day weekend made special by my my family, friends & boyfriend. Spoilt rotten and feeling very happy :)
You don't let FAMILY shiver in the cold, or bake in the sun: RT if you agree! #BanChaining
Retweeted by Gemma Atkinson
Opened one of my Birthday gifts from @Olly_Foster 2 days early.... So far so good! Lads done well :)
One of the few times In life I actually felt petite & dainty stood between these two! @Olly_Foster & @AndreCoulson
On a happier note I'm cooking tea for the girls tonight! :)
Thank you. RT @kiramancktelow: New girl crush & fitspiration @MissGAtkinson 😍💪”
Don't be scared to lift weights ladies! I honestly feel so much fitter, stronger, healthier & happier since doing so.