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Mike Young, PhD
fitness 122,629 followers
Got a minute? Check out what @MikeYoung from @athleticlab has to share about #velocity based training. buff.ly/1ozcM25
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Successful rehab is not defined by speed of return - it is defined by level of productivity upon return & re-injury rate. #GetBackStayBack
Retweeted by Mike Young, PhD
Athletic Lab News: Important factors to address in a softball-specific training program by Kelsey Haddock bit.ly/1sgIR07
3 x 5 minute walking negates affect of sitting for 3 hours. #health #welness: neomatica.com/2014/09/09/thr…
New way to calculate Wellness from Questionnaires bit.ly/1oUF8UR
Seth Godin's Blog: People who like this stuff... bit.ly/1oU3JsL
Increases in lower-body strength transfer positively to sprint performance: A systematic review with meta-analysis ow.ly/BuFzo
Retweeted by Mike Young, PhD
Athletic Lab News: Performance at High Altitude: Risk vs. Benefit By Dominique Stasulli bit.ly/1uAHWfu
Zen Fit Tip: Commonly Used Extrameridian (EM) Points bit.ly/1oPROw4
Zen Fit Tip: Lower Extremity Acupuncture Points bit.ly/1oOZsH1
Seth Godin's Blog: The most important thing bit.ly/1oOq6ju
Statistics 101: Introduction to ‘model thinking’ bit.ly/1sVKO6d
Zen Fit Tip: How Can You Help Carry Out The Health Program At School? bit.ly/1sVFjEp
Real Madrid Pre-Champions League Final Warmup wp.me/p2sfav-mO
#Training #Performance Optimizing strength training for endurance performance: Why & How ? Some recommendations here pic.twitter.com/o5D68MgOB1
Retweeted by Mike Young, PhD
Zen Fit Tip: How Can You Help Others To Avoid Accidents And Sickness? bit.ly/1oLFlcZ
Seth Godin's Blog: Without a keyboard bit.ly/1oK3Jvv
Zen Fit Tip: How Do Hospitals Help To Take Care Of You? bit.ly/1sJUd0u
The effect of overnight sleep deprivation after rugby league matches on physiological and perceptual recovery ow.ly/BsdLQ
Retweeted by Mike Young, PhD
Zen Fit Tip: Upper Extremity Acupuncture Points bit.ly/1sIjs3c
Seth Godin's Blog: Law and order bit.ly/1wprD7i
Zen Fit Tip: How May You Be Taken Care Of At Home? bit.ly/1oFQonW
Zen Fit Tip: What Experts Help To Take Care Of Your Body? bit.ly/WSk0a3
Seth Godin's Blog: The launch meeting bit.ly/1xSqMxG
Zen Fit Tip: Upper and Lower Back Acupuncture Points bit.ly/1uqW3nq
Zen Fit Tip: How Do Germs Affect The Body? bit.ly/1oAITP0
Decided to do cardio…and my life may never be the same bit.ly/1upXOBt
Zen Fit Tip: Thorax And Abdomen Acupuncture Points bit.ly/1wjNrBm
Zen Fit Tip: What Makes It Possible To Feel? bit.ly/1rOwDLU
Zen Fit Tip: What Makes It Possible To Smell And Taste? bit.ly/1oxghGh
This puts 2.40m high-jumping in perspective: Barshim jumps 2.43m compared to a basketball rim = incredible! pic.twitter.com/xqk2Qn14Jc
Retweeted by Mike Young, PhD
Medirected Blog: Dreaming & Doing bit.ly/1wiJAo3
Zen Fit Tip: How Should We Take Care Of The Ears? bit.ly/1uonyOC
Here's a recent article I wrote about velocity-based training for @PUSHstrength: blog.pushstrength.com/velocity-based…
RT @lukewilson21: Amazing summary of Sprint Mechanics. What to look for. What to say @MikeYoung #100m #biomechanics slideshare.net/hpcsport/coach…
Zen Fit Tip: How Should We Protect The Eyes? bit.ly/1xNtOmI
Zen Fit Tip: How Does The Nervous System Help To Take Care Of The Body? bit.ly/1unW4bK
Seth Godin's Blog: Worthless (priceless) bit.ly/1xMZlFs
Athletic Lab News: Protected: Nutrition Seminar Series bit.ly/WKC2ee
Here's a recent article I wrote about velocity-based training for @PUSHstrength: blog.pushstrength.com/velocity-based…
The perception for bar velocity and performance. @MikeYoung ow.ly/BeduE
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I talked with a doctor about speed training. @MikeYoung speaks candidly on STTPodcast.com
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@MikeYoung - Congrats! You made our list of the August 2014 Top 100 Young Entrepreneur Experts to Follow on Twitter - bit.ly/1vyK8po
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Thnx Matt! RT @Matt_Jones90: Another quality slideshow from @MikeYoung this time on sprint mechanics #Knowledge slideshare.net/hpcsport/coach…