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Mike Young, PhD
fitness 122,629 followers
Soft Tissue Techniques For Athletic Recovery bit.ly/1vUUDE4
Seth Godin's Blog: "Desire is full of endless distances" bit.ly/1vB2Onz
Seth Godin's Blog: "Google it!" bit.ly/1CFcIou
Seth Godin's Blog: Famous to the family bit.ly/1qNKPVt
Banister Impulse~Response model in R [part 2] bit.ly/1uk9gLl
Seth Godin's Blog: "Let's go around the room" bit.ly/1rG1LfL
Seth Godin's Blog: No one to say no bit.ly/1qB2UpK
Here's a nice post by @john_r_grace on why we don't use max height box jumps at @athleticlab: ow.ly/CNGmW
Seth Godin's Blog: Put a frame around it bit.ly/1wFuPII
Athletic Lab News: Should Youth Strength Train? by Dominique Stasulli bit.ly/1wBAqjp
SCJ Most Popular: Lower Extremity Stiffness: Effects on Performance and Injury and Implications for Training:... bit.ly/1u1Cmz3
Retweeted by Mike Young, PhD
Seth Godin's Blog: Avoiding magical thinking bit.ly/ZpQObJ
Science of Sport: “177″ – The Sub-2 hour marathon and East Africa’s super-runners bit.ly/1CgmqgR
Banister Impulse~Response model in R [part 1] bit.ly/1tYFtaS
Seth Godin's Blog: Coming to San Francisco (+ podcasts) bit.ly/1sy2vJ3
Science of Sport: Tinkov’s 3 Grand Tour challenge: Physiological, or folly? bit.ly/1tWoV3c
One more study refuting #FMS claims of link with #injuries: ow.ly/CDseS
Seth Godin's Blog: Line or staff? bit.ly/1ytgsvA
Science of Sport: 2014 Chicago Marathon Live bit.ly/1ypnMrU
Seth Godin's Blog: We have Ebola bit.ly/1C8O530
Nicole Adden becomes the first female winner of the weekly #athleticlab Saturday #weightlifting max… instagram.com/p/uBTQvLwTOK/
1500 lbs of wood and rubber to build 7 new #Olympic #weightlifting platforms. We get better every day… instagram.com/p/uBQfPkQTH5/
Seth Godin's Blog: Do the word bit.ly/1sx786t
I shared some thoughts on the importance of #exercise on aging: ow.ly/CzHyw
Very cool perspective on risk of death from various health / tragedies: rmaxinternational.com/flowcoach/?p=2…
Seth Godin's Blog: Make two lists bit.ly/1ss0A9e
Great videos by Derek Evely on hammer throwing and periodization bit.ly/Zgow3p
Seth Godin's Blog: Four steps on the road to organizational growth, dominance or irrelevance bit.ly/10TUrYI
55 year old Barry Meyers snatches 80kg (176 lbs) at a body weight of 69kg (152 lbs). #weightliftinginstagram.com/p/t6IEhKQTNI/
Seth Godin's Blog: The full stack keeps getting taller bit.ly/1y5jZzR
Monitoring Wellness, Fatigue and Physical Performance by Dr. Martin Buchheit wp.me/p2sfav-n9
Athletic Lab News: The Compression Garment Movement by Dominique Stasulli bit.ly/ZcaY8M
Turf installation begins at #athleticlab with @john_r_grace mikeyoungphd stephshaw28 and help from… instagram.com/p/t2z5NWQTN_/
Seth Godin's Blog: Good at math bit.ly/1y0a3aP
Athletic Lab News: Pre-workout Nutrition:  Fueling vs. Feeding your body by Carson Criswell bit.ly/1pIayOv
Effects of plyometric training on endurance and explosive strength performance in distance runners. ncbi.nlm.nih.gov/pubmed/2383897…
Retweeted by Mike Young, PhD
Massage and Exercise Induced Muscle Damage bit.ly/1n9CXBB
Seth Godin's Blog: Dumb down and scale up bit.ly/1s0xJsa
Seth Godin's Blog: Cassandra and Pollyanna bit.ly/1rXdnQk
Seth Godin's Blog: Learning from the State Department bit.ly/Z59WvM
Foot pressure mapping during the #highjump approach and takeoff with elite athletes at @CVOTC.… instagram.com/p/ttHmOhsetR/
My friends at @RCCSSC are putting on another great conference. #Runners & #triathletes should definitely consider: ow.ly/i/76sQY
@MikeYoung @carvperformance you can be strong enough, but never powerful enough.
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Excellent article by @MikeYoung "@pntrack: Total agreement !!! "All athletes should sprint." (And many don't) twitter.com/bretthespell/s…"
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EMG on squat depth: max glute EMG >90° flexion; max ACL&PCL shear force, 15-30° &90°, respectively. (pic) @MikeYoung ow.ly/i/74o15
Retweeted by Mike Young, PhD
RT @vaultfreestyle: My FT job needs to be reading and researching everything @MikeYoung posts! Not enough hours in the day for all the...