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Mike Young, PhD
fitness 122,629 followers
Soft Tissue Techniques For Athletic Recovery
Seth Godin's Blog: "Desire is full of endless distances"
Seth Godin's Blog: "Google it!"
Seth Godin's Blog: Famous to the family
Banister Impulse~Response model in R [part 2]
Seth Godin's Blog: "Let's go around the room"
Seth Godin's Blog: No one to say no
Here's a nice post by @john_r_grace on why we don't use max height box jumps at @athleticlab:
Seth Godin's Blog: Put a frame around it
Athletic Lab News: Should Youth Strength Train? by Dominique Stasulli
SCJ Most Popular: Lower Extremity Stiffness: Effects on Performance and Injury and Implications for Training:...
Retweeted by Mike Young, PhD
Seth Godin's Blog: Avoiding magical thinking
Science of Sport: “177″ – The Sub-2 hour marathon and East Africa’s super-runners
Banister Impulse~Response model in R [part 1]
Seth Godin's Blog: Coming to San Francisco (+ podcasts)
Science of Sport: Tinkov’s 3 Grand Tour challenge: Physiological, or folly?
One more study refuting #FMS claims of link with #injuries:
Seth Godin's Blog: Line or staff?
Science of Sport: 2014 Chicago Marathon Live
Seth Godin's Blog: We have Ebola
Nicole Adden becomes the first female winner of the weekly #athleticlab Saturday #weightlifting max…
1500 lbs of wood and rubber to build 7 new #Olympic #weightlifting platforms. We get better every day…
Seth Godin's Blog: Do the word
I shared some thoughts on the importance of #exercise on aging:
Very cool perspective on risk of death from various health / tragedies:…
Seth Godin's Blog: Make two lists
Great videos by Derek Evely on hammer throwing and periodization
Seth Godin's Blog: Four steps on the road to organizational growth, dominance or irrelevance
55 year old Barry Meyers snatches 80kg (176 lbs) at a body weight of 69kg (152 lbs).
Seth Godin's Blog: The full stack keeps getting taller
Monitoring Wellness, Fatigue and Physical Performance by Dr. Martin Buchheit
Athletic Lab News: The Compression Garment Movement by Dominique Stasulli
Turf installation begins at #athleticlab with @john_r_grace mikeyoungphd stephshaw28 and help from…
Seth Godin's Blog: Good at math
Athletic Lab News: Pre-workout Nutrition:  Fueling vs. Feeding your body by Carson Criswell
Effects of plyometric training on endurance and explosive strength performance in distance runners.…
Retweeted by Mike Young, PhD
Massage and Exercise Induced Muscle Damage
Seth Godin's Blog: Dumb down and scale up
Seth Godin's Blog: Cassandra and Pollyanna
Seth Godin's Blog: Learning from the State Department
Foot pressure mapping during the #highjump approach and takeoff with elite athletes at @CVOTC.…
My friends at @RCCSSC are putting on another great conference. #Runners & #triathletes should definitely consider:
@MikeYoung @carvperformance you can be strong enough, but never powerful enough.
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Excellent article by @MikeYoung "@pntrack: Total agreement !!! "All athletes should sprint." (And many don't)…"
Retweeted by Mike Young, PhD
EMG on squat depth: max glute EMG >90° flexion; max ACL&PCL shear force, 15-30° &90°, respectively. (pic) @MikeYoung
Retweeted by Mike Young, PhD
RT @vaultfreestyle: My FT job needs to be reading and researching everything @MikeYoung posts! Not enough hours in the day for all the...