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Mevonnie Hugh

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I give positive vibes to bless and encourage us all.
Take positive action by reaping something good out of something bad.
It is so much better to add life to your years than years to your life.
Even though you doubt yourself, there's someone out there who would really like to hear your input.
Our love, peace and joy comes from the Spirit within us.
Having a healthy diet, regular exercise, limiting alcohol & sodium intake can help reduce high blood pressure.
High blood pressure can not only damage the arteries but also the heart, kidneys, lungs, and the brain as well.
When it gets too high, it increases the work the heart has to do.
Blood pressure is the force of blood pressing against the walls of your arteries.
Every day is a great day. It's what you do with it that alters it.
Low blood sugar is caused by consuming too much sugar!
Achieve softer, smoother skin with aloe vera gel.
Drinking aloe vera juice boosts your energy.
In times of loneliness may we acknowledge His closeness. We are never alone.
Love is the most beautiful thing to have, hardest thing to earn and most hurtful thing to lose.
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Give the best of yourself and reap the best tomorrow.
Remembering my son writing "Yes I Can" at the beginning of every page of his class notebooks.
Need a confidence boost? Consider all your strengths and abilities, be positive.
How to use Aloe Vera - My Miracle Plant sites.google.com/site/mymiracle…
Do good even though what you do today may be forgotten tomorrow.
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Positive thinking promotes more creative thinking.
If you absolutely have to speak when you're angry then take a deep breath and carefully choose your words.
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When you say “It’s hard”, it actually means “I’m not strong enough to fight for it”. Stop saying its hard. Think positive!” #Divarella
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Maximize your successes and minimize your failures, be optimistic.
Faith is not a yearly trip; it's a 'every breath you take' trip.
Reading about this: Healthy Soup Recipes For Weight Loss - healthy-eating-made-easy.com/healthy-soup-r… I love soups:)
With love in your heart you can leap a high wall; with hate you can crash into it.
If you have a vision, faith can take you to unbelievable heights.
Hey Jamaican friends, interact with me on facebook.com/proearnja
Positive thing about failure: respect it; you learn from it and it helps you to take a better step forward.
I still say: health is our greatest wealth and continue to pray for good health as I watch what I put into my body.
We may not be able to change the behaviour of others, but we can change our behaviour.....just a thought.
Life would be more enjoyable if we develop better relationships with everyone around us.
When things go wrong, there's always one friend. Remember Him when things are going great!
"Let me never question that which my deepest heart desires-for it always follows the expression of my soul." Eleesha ♥
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Break down loneliness by building bridges, not walls.
I believe that prayer works, but we can't leave it all to prayer. After all, we are His hands and feet so we have to move them!
You teach yourself when you teach another.
Jamaicans, check out something cool - facebook.com/proearnja/post…
Time is your greatest friend when you use it to accomplish great things.
"Allow your thoughts to create that which U want, not what U fear.It has the power to do both."~ Eleesha ♥
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Colon Cleanse Recipe - 10 Days To A Whole New You Video: youtu.be/rb58DN4aSyU via @YouTube youtube.com/watch?v=rb58DN…
Hindmilk is the #breastmilk released later & it has a high fat content.
Colostrum in #breastmilk is nutritious, loaded with protein, gives baby some protection from infections & encourages bowel movement.
Colostrum is a thin, yellowish milk secreted by the #breasts a few days before & after a mother gives birth.