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Men's Health Mag
Have you checked out #CookAndChisel yet? It's a free 7-day meal and workout plan from @fitmencook and @bjgaddour. It comes complete with a calendar, articles, and instructional videos. Start today by going to the following link: www.menshealth.com/tags/cook-and-chisel (click-able link in our
What you should do with her breasts: mhlthm.ag/lmVJPB
Here's your FREE 7-day schedule of pre-planned meals & workouts from @FitMenCook & @bjgaddour: mhlthm.ag/6QLnld
9 secrets for bigger, stronger muscles: mhlthm.ag/3qlQGf
#MobilityMonday GET THOSE FLEXORS FIRING! Many guys are missing high hip flexion, or the ability to pull one knee towards the chest without rounding the lower back. This will impair performance on squats, pistols, deadlifts, and sprints. Use this drill from our fitness director @bjgaddour called The
The 5 craziest things we saw at the CrossFit Games: mhlthm.ag/Bd7Jnw
12 women describe the sex they want—and how you can make it happen: mhlthm.ag/q8Acha
What your favorite sex position says about you: mhlthm.ag/c9Mrg5
Nobody does #CheatMeals like 5-time former MH cover guy THE ROCK!! #EpicCheatMeal #Food #FoodPorn #💪 #TheRock *** #Repost @therock with @repostapp. ・・・ After 4 months of hard dieting and eating clean due to filming (Central Intelligence). This is goin' down right now in the Johnson household... #Ho
The 8 most insane celebrity purchases: mhlthm.ag/9B8WZx
5 women reveal why they went home with him: mhlthm.ag/YjYYVE
Why the "dad bod" is stupid, not sexy: mhlthm.ag/79fWYT
INSANE. This man has officially completed 1,500 marathons...and he's 70! mhlthm.ag/NhXdsb
Could a one-night stand make you depressed? mhlthm.ag/0ozNpy
20 food combos that sound gross but are actually freaking delicious: mhlthm.ag/OyV85I
A woman reveals the 11 steps to a perfect date: mhlthm.ag/s06BKn
Lose your gut with the FREE Cook & Chisel program from @FitMenCook and @bjgaddour: mhlthm.ag/TjUpcn
Start your next lower body workout with 10 reps of a squat with a band wrapped just below your knees. Focus on sitting tall and pushing your knees out. It will activate your glutes, improve hip mobility, and fix your form. Our fitness director @bjgaddour likes to use the comfy and heavy duty @mbsli
The 5 hardest ab exercises known to man—and how to master them: mhlthm.ag/6K1B9h
7 health foods you’re throwing away every time you eat: mhlthm.ag/Vh9QCy
9 surprising ways to whiter teeth: mhlthm.ag/L9TPaS
The best shoes to wear with every pair of shorts: mhlthm.ag/K5xgXa
How to give her multiple orgasms: mhlthm.ag/0cQ3Fe
How to ease into your sexual fantasies: mhlthm.ag/QVdSL4
It's HOT out...learn how to dress nearly naked --> bit.ly/1OLyJJD (via @MensHealthMag)
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