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Men's Health Mag
Have you checked out #CookAndChisel yet? It's a free 7-day meal and workout plan from @fitmencook and @bjgaddour. It comes complete with a calendar, articles, and instructional videos. Start today by going to the following link: (click-able link in our
What you should do with her breasts:
Here's your FREE 7-day schedule of pre-planned meals & workouts from @FitMenCook & @bjgaddour:
9 secrets for bigger, stronger muscles:
#MobilityMonday GET THOSE FLEXORS FIRING! Many guys are missing high hip flexion, or the ability to pull one knee towards the chest without rounding the lower back. This will impair performance on squats, pistols, deadlifts, and sprints. Use this drill from our fitness director @bjgaddour called The
The 5 craziest things we saw at the CrossFit Games:
12 women describe the sex they want—and how you can make it happen:
What your favorite sex position says about you:
Nobody does #CheatMeals like 5-time former MH cover guy THE ROCK!! #EpicCheatMeal #Food #FoodPorn #💪 #TheRock *** #Repost @therock with @repostapp. ・・・ After 4 months of hard dieting and eating clean due to filming (Central Intelligence). This is goin' down right now in the Johnson household... #Ho
The 8 most insane celebrity purchases:
5 women reveal why they went home with him:
Why the "dad bod" is stupid, not sexy:
INSANE. This man has officially completed 1,500 marathons...and he's 70!
Could a one-night stand make you depressed?
20 food combos that sound gross but are actually freaking delicious:
A woman reveals the 11 steps to a perfect date:
Lose your gut with the FREE Cook & Chisel program from @FitMenCook and @bjgaddour:
Start your next lower body workout with 10 reps of a squat with a band wrapped just below your knees. Focus on sitting tall and pushing your knees out. It will activate your glutes, improve hip mobility, and fix your form. Our fitness director @bjgaddour likes to use the comfy and heavy duty @mbsli
The 5 hardest ab exercises known to man—and how to master them:
7 health foods you’re throwing away every time you eat:
9 surprising ways to whiter teeth:
The best shoes to wear with every pair of shorts:
How to give her multiple orgasms:
How to ease into your sexual fantasies:
It's HOT out...learn how to dress nearly naked --> (via @MensHealthMag)
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