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Men's Health Mag
Have the hottest sex of your life—with your wife::
#TransformationTuesday Amazing and inspiring work by John David Glaude! Men, there's no day like TODAY to MAKE A CHANGE! #MensHealth #MHFit #MakeAChange #WeightLoss #GetBetterToday #💪 #Repost @obese_to_beast with @repostapp. ・・・ Size 5xl shirt and size 56 inch waist. Felt TRAPPED inside. Trust me,
@TheRock says: find the nearest dog and pet it!! (📷 by @ninomunoz /June 2015) #MensHealth #Dogs #TheRock #Pets #MHFit #💪
This week is #BurpeesWeek at MH IG! We're kicking it off with the base move: Wide-Feet (aka Sumo-Stance) Burpees. According to MH Fitness Director @bjgaddour, doing burpees this way is easier on the back and knees and allows for faster and safer reps. Try doing 5 all-out reps with a max jump on the
A powerful message from one of the most motivating trainers you'll ever meet. #💪 #MemorialDayWeekend #Repost @thedavidjack with @repostapp. ・・・ At the activlab and with the help of our fitness peers, we're discovering, cocreating and activating powerful tools to truly activate fitness in your life
DOUBLE-TAP if you're grilling today! And post and hashtag us #MensHealth so we can see what you're eating, whether it's carnivorous or vegetarian. This pic is what MH Fitness Director and wannabe grill-master @bjgaddour made, a classic ribeye with mushrooms, asparagus, and corn on the cob. Eat well
16 vets who might be the next Ultimate Men's Health Guy:
Our #MCM goes out to @noahgallowayathlete and all of the veterans for their service and sacrifice. When Noah isn't working on his dance moves, he's reading the new book from MH EIC @billphillipsmh called The Better Man Project (direct link in bio). And a big congrats to our first MH Ultimate Guy win
WHERE'S THE BEEF? 😜 #Repost @guygourmet with @repostapp. ・・・ Slicing the grilled standing rib roast. Action shot. #Food #FoodPorn #Foodie #Beef #WheresTheBeef
Here's a great way to have fun with fitness on the holiday weekend! Special thanks to MH fitness expert and star of the new MH DVD Body Battle, @thedavidjack, for the inspiration! #💪 #MensHealth #MHFit #Fun #Fitness #Basketball #ThinkOutsideTheBox #Repost @thedavidjack with @repostapp. ・・・ #Sunday
The unbelievably easy way to make her 14% hornier:
Whether you're traveling this weekend or sometime in the near future, here are 3 great stretches you should hit up at the airport courtesy of MH Fitness Director @bjgaddour! These are great for opening up the hips and taking pressure off of the knees and lower back. Do each one for 1-2 minutes/side
Looking for a DAMAGE CONTROL WORKOUT for this Memorial Day Weekend? Try this #GimmeFive Dumbbell Complex from MH Fitness Director @bjgaddour. All you need is a pair of dumbbells (20-25 lbs is a good place to start) and a small space! Perform each move in the following order: Skier Swings, Alternatin
Look, we know you're going to be doing some serious grubbing this long weekend. But just be sure to PRIORITIZE PROTEIN! This ensures that you get enough quality nutrition first and fills you up so that you can't overdo the other stuff as much. For example, MH Fitness Director @bjgaddour decided to e
Couldn't decide which @TheRock cover I liked better, so we did 'em both! On newsstand sales now.
Retweeted by Men's Health Mag
Use these awesome—and safe—techniques to hammer your arms:
Yum. Check out 'Protein: A Manual For Men’ in the June 2015 issue of Men’s Health magazine. Available on iPad NOW! (📷 by @samkaplanphoto ) #Food #FoodPorn #Meat #Protein #MensHealth