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Men's Health Mag

fitness magazine 1,362,926 followers
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6 sneaky cancer culprits—and how to prevent ’em: ow.ly/m9ByX
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The July/August issue rocks. "The Lifeguard" is one of the best stories we've ever published. Send me your feedback. pic.twitter.com/82bIhfQJ9t
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Run smarter to avoid injury. Here’s how: ow.ly/m9Brb
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The #Superman workout: ow.ly/m9B9H How Henry Cavill sculpted the body of a superhero. #ManofSteel
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Fill in the blank: _______ is my favorite beer.
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The pesto-tuna burger you have to taste to believe: ow.ly/m9AMd
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Your 5 BIGGEST debt weaknesses—and how to beat ’em: ow.ly/m9A1e
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The best hiking gear for guys: ow.ly/m7J5l
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The 3 levels of workplace friendships—and how they can impact your job: ow.ly/m7ISW
“In the end, we only regret the chances we didn’t take.”—Unknown
Only 25% of Americans are satisfied with their friendships, says a new study. How to make the most of yours: ow.ly/m7IOI
What’s better: 5-hour energy or coffee? The research every guy should know: ow.ly/m7ILU
Q: How do you care for dry, flaky skin under a beard? A (via @MensHealthStyle): ow.ly/m7IBy
“Life isn’t about waiting for the storm to pass, it’s about learning to dance in the rain.”—Vivian Greene
The best yoga moves for a busy day: ow.ly/m7IHc
The 10 best gadgets and apps for better sleep: ow.ly/m7Iw8
Drinking cherry juice or eating cherries before bed can help you fall asleep faster. They provide a concentrated source of melatonin.
Guys: Tell us how you spice things up in bed in this short survey for the magazine: ow.ly/m7sVy
If you’re from THESE regions you have a higher chance of being an entrepreneur: ow.ly/m6RDn Agree or disagree?
Do THIS for 20 minutes and it will stimulate brain function more than jogging or walking: ow.ly/m6Sco
Q: How can I drop pounds? A: By managing your calorie deficit. Here's how: ow.ly/m0WJl
Make the ULTIMATE veggie sandwich with this ingredient: ow.ly/m6RaR
Bad at remembering girls’ names? Focusing on their faces, instead, could help. Here’s how: ow.ly/m6RrV
10 muscles women love: ow.ly/m0XdT Take note, then head to the gym.
The bathroom stat that will shock you: ow.ly/m6RNt
Today is “eat your vegetables” day. See how one meat lover learned to love them: ow.ly/m6QBI
The simple trick that boosts performance: ow.ly/m6RYz
Q: Can your workspace location affect your health? A: ow.ly/m6R1M
Speaking up is important, but even MORE important is knowing when to shut your mouth: ow.ly/m0Xqt
The dapper @HLundqvist30 always does this right. @KingJames is our most improved. See who still needs a little help: ow.ly/m0XjB
Do you have Internet Addiction Disorder (IAD)? How you can tell—and how to disconnect—here: ow.ly/8GnMb
Rev up your metabolism BEFORE you even start working out: ow.ly/m0X2E
Looking for a new job? Postings can be confusing—and misleading. Here’s what employers are REALLY looking for: ow.ly/m0WpM
Chef @bflay’s top 6 superfoods: ow.ly/m0WDp #5: Greek yogurt.
Two to four servings of tomato sauce a week can cut your risk for prostate cancer by 34 percent.
The truth about student loans: ow.ly/m0W1Z Whether it’s undergrad or graduate classes, destroy your debt.
Missionary sex doesn’t have to be boring with these hot tips: ow.ly/m0UWN
Are your kids making you FAT? 9 ways the pounds add up—and how to avoid them: ow.ly/m0Uqb
"Mental will is a muscle that needs exercise, just like muscles of the body." —Lynn Jennings
Live great at any age with advice from the experts on how to stay at peak health: ow.ly/m0Vcg #NationalMensHealthWeek
Upgrade your weekend wardrobe with these key pieces: ow.ly/m0V1X
The BEST vegetable juice: ow.ly/m0Uzx Plus, 49 more of the best snack foods in America, via @EatThisNotThat.
Turn any room into your own man cave in 7 easy steps: ow.ly/m0URP
Give your girl a better scalp massage: ow.ly/m0UN8 TIP: a good massage should last at least 15 minutes.