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Men's Health Mag
Is flossing pointless? Here’s the truth:
A cardio workout lifters will LOVE:
Rewire your brain to enjoy healthy food.
You mean well, but don’t do these things:
Science confirms: Giving thanks is great for your health. Here’s why:
Master this move and you’ll walk, run, jump, and lunge better:
The truth about how much muscle you can pack on:
If you can’t grip it, you can’t lift it.
The number of times per week you should get busy with your partner (via @WomensHealthMag):
These elderly men are dominating in the gym. So what’s YOUR excuse?
Should you worry about this rising STD?
A woman describes what it’s like to sleep with a man who has a medically-enhanced erection.
8 things women are always right about (via @WomensHealthMag):
Get these underappreciated foods back into your diet:
The best exercises for every muscle:
Is your phone addiction out of control?
Would you make the cut to be a male porn star?
27 apps every runner should know about (via @runnersworld):
#SQUADGOALS! Our fitness director @bjgaddour is a HUGE fan of the #Rocky franchise. He saw Creed, the 7th installment of the iconic series, last night. BJ says: "It. Was. AWESOME!" Go see it this #Thanksgiving weekend with your #FitFam. We guarantee that you'll be ready to run through a wall at your
Because you can’t PR every single day.
Is 30 minutes a day enough exercise for your heart?
Forget the groom-to-be. The best man is the likeliest to have sex at a bachelor party.
Most heartburn remedies are myths. Here’s what actually works.

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