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Men's Health Mag
fitness magazine health male 1,682,171 followers
Could this pickup line from @parksandrec star @mradamscott work for you? Find out, along with his success secrets:
3 stupid things you’re doing at the gym: And how to fix them.
It’s (finally!) outdoor drinking season again. Here are the 20 best outdoor bars in America:
QUICK TIP: Avoid microwave popcorn for an afternoon snack. It’s high in trans fat, which can lower your cognitive abilities later in life.
THIS move will dramatically improve your fitness and boost fat burning:
4 foods loaded with omega-3s (and none of them are fish):
NFL quarterback @drewbrees and @ToddDurkin created an insane pushup variation:
FACT: Studies show that you're pushing about 65-70% of your bodyweight during a push-up. For a 200 lb man, that's about 140 lbs. Not impressed? Try doing it with one-arm! Most gyms don't even have dumbbells that go past 100 lbs. Still think you can't get super strong and build lean muscle with just
“Everything you’ve ever wanted is on the other side of fear.”–George Addair
Capture some incredible video with your GoPro camera. Just follow THIS advice:
The best drug-free way to address depression and anxiety: It just takes a little focus.
3 signs your workout isn’t cutting it:
Don’t request a specific drug from your doctor. Here’s why:
7 really lame pickup lines that can actually work—just perfect your delivery:
Have the best sex of your life this summer:
Her hottest fantasy? It might surprise you.
Find out what motivates you—it can make you more successful:
Pressed for time? Try these quick meals.
5 things you can learn about her from her ex:
7 rules of on-the-road fitness: Use this next time you travel for business.
Read this guide before you start your spring home improvement projects:
Turn your bad habits into marketable skills for a better job. Here's how:
American cheese on a burger? Here are 5 ways you can do better:
Gold-medal winner @apoloantonohno just dropped by our offices to talk @ironmantri and @gotchocolatemilk