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Men's Health Mag
Trying just one of these tips will help you eat 12% less, without going hungry:
Science says holding it in helps you:
No other exercise works your upper body as hard.
Gifts for the woman on your naughty list:
Why couples make R-rated home movies:
Friendly reminder to wash your sheets ASAP.
Your dentist may know more about your health than your doctor.
Are home heartburn remedies better or worse than drugstore options?
7 lines that will definitely ruin your date:
The 6 rules of eating to build muscle:
Reminder that you don’t need breasts to get breast cancer:
Our most delicious protein-packed meals:
These “gross” behaviors keep you healthy:
The procedure lowers your risk for cancer? The facts about circumcision:
Dreams of flying, falling, and being late all say something about your life:
Not sure what to give (or receive) for the holidays? We've got the ULTIMATE gift guide for fitness fanatics. It's loaded with sweet workout gear like this Coldgear infrared fleece hoodie, that wicks sweat AND keeps you warm during cold outdoor workouts. See more in the Men's Health gift guide—link i
We broke down every aspect of this fundamental move:
Ways to bring back the spark in your relationship:
Shout out to @REI for giving all 12,000 employees a much-deserved day off! #OptOutside
The moles on your arm can predict melanoma:
We asked women if they prefer a man with hairy or clean-shaven legs. Here’s what they said:
Work off that stuffing and pie with this hoops workout from @kaisafit! #Fitness #FatLoss #WeightLoss #BlackFriday #TGIF #MHFit #Hoops #Basketball #💪

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