“Man is a universe within himself”—Bob Marley
Outlast cravings all day long: ow.ly/rwe5T
When naughty isn’t so nice: ow.ly/rwchZ
Is she sending you signals? ow.ly/rwcaX
Want to be featured in Men’s Health? Help us out by taking this short survey: ow.ly/rwddv
Stoke your metabolism with foods from your kitchen: ow.ly/rwbE6
What you need to know before going to the hospital: ow.ly/rwc4x
"Who Killed Chris Kyle?" (December Men's Health) may be the best story you'll read all year. Amazing job, @LJBeil
Beat your back pain with THIS activity: ow.ly/rwbHX
“Difficulties break some men but make others.” Nelson Mandela
Q: What’s a good lip balm for the winter? A: ow.ly/rwbpZ
A stress free gift guide for the holidays: ow.ly/rwbkz
Everyone’s got it. How you can avoid it: ow.ly/rwbgJ
Does love at first sight exist? ow.ly/rwbag
Surfing the web during work hours increases productivity by 12 percent.
Hammer your obliques with this simple exercise: ow.ly/rwaOi
A brain-saving cancer killer: ow.ly/rwaY3
ReTweet if you’re working out this weekend!
The dark side of your brew: ow.ly/rwdZC
52: Percentage of women whose sexual fantasies include both male and female partners, according to the Archives of Sexual Behavior.
Kick up your next Irish Coffee with our simple recipe from Sean Muldoon: ow.ly/rwvU0
6 tricky relationship talks you must have: ow.ly/ruLTW
7 wicked winter health myths—decoded: ow.ly/ruLQI
Your list of December must-haves is here: ow.ly/rwS7A
Give back this season with these gifts.
Find something for everyone on your list this holiday, with tips from our experts: ow.ly/rwKLn
Are you ready for this squat-pushup challenge? Time to beat is 91 squats & 91 pushups in 5 mins. ow.ly/rwuMD #WeekendChallenge
5 strange work strategies for a more productive day: ow.ly/rwbvq
Should we change the way we view “naughty” gifts for our significant other? ow.ly/rwrzz
You use 25% of protein calories for digestion, far more than with fat or carbs. Eat more protein daily to burn more sans effort.
Join our Google+ Hangout on Dec 10 at 1pm EST as our Tech Editor reveals the hottest gadgets, gear, & tech for men: ow.ly/rpH8S
Congratulations to Joe Valenza who received the @American_Heart
Lifestyle Change Award last night: ow.ly/rw8q4 #everydayheroes
71% of Americans would run an endurance event, says an @eventbrite
poll. Reach the finish faster with THIS: ow.ly/ruLux
6 foods with stealth health powers: ow.ly/ruLp6
#5: Red pepper flakes.
BOOST your stamina with these 5 steps: ow.ly/ruLkq
Instant breakfast from @EatThisNotThat
: 1 bowl of plain oatmeal + 1 spoon of peanut butter + diced apples + crushed walnuts + agave syrup.
20% of Americans have THIS type of disorder: ow.ly/ruLbQ
Q: Can you have TOO much sex? A: ow.ly/ruL7Y
The definitive guide to taming your body hair from @MensHealthStyle
The best running shoes for men: ht.ly/ruwj4
Don't get swindled this holiday season: ht.ly/ruvNU
Love whiskey? Here are a few gifts for your holiday wish list: ht.ly/ruv1S
"The greatest glory in living lies not in never falling, but in rising every time we fall."
Thank you, Nelson Mandela.
Oxytocin, the bonding hormone, may increase your attraction to your girlfriend. More here: ht.ly/ruvjV
Have an #uglysweater party coming up? Some tips from our Executive Fashion Director:
1. Look for the ugliest sweater you can find. (Bonus points if it lights up.
2. Don't spend too much on it since you'll only wear it once.
3. Buy at stores like Target or online at asos.com or myuglychristmassweat
At 48, Bernard Hopkins should be retired. Instead, the boxer just defended his world title: ht.ly/ruuEx
NEW: The best tech for guys: ht.ly/rusZT
Have you read your copy of our December issue? If so, let us know what you thought: ht.ly/rsQob