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Men's Health Mag

fitness magazine 1,339,199 followers
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20 habits that make you fat: ow.ly/lfPSZ (via @EatThisNotThat)
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Your breakup survival guide: ow.ly/lfNL5
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Q: How do I get my partner to be more adventurous in bed? A (via @DebbyHerbenick): ow.ly/lfNEi
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“Don’t be upset by the results you didn’t get with the work you didn’t do.”—Unknown
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Her deepest, darkest (and hottest) sex secrets—revealed: ow.ly/ldLEO
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Bored? Rate how women look in bikinis: ow.ly/ldsv2 Yup—it’s a scientific study.
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Each hour a drunk driver kills 1 and injures 20 in the US. What you need to know to protect yourself, and others: ow.ly/ldlA4
Can smoking pot help you lose weight? ow.ly/ldkhP
Fill in the blank: I’m most excited to ________ this summer. #Summer2013Dreams
Eat THESE foods to get nutrients your body may be missing: ow.ly/lfpO7
Try this super ingredient on your next sandwich or salad to help fight diabetes: ow.ly/ldkwN
Q: What are the rules for wearing a polo with a suit? A (via @MensHealthStyle): ow.ly/lfpXx
Do you snore? If so, then you need to read THIS: ow.ly/lfq8N
“The only person you are destined to become is the person you decide to be.”—Ralph Waldo Emerson
Make your own flatbreads at home with this @GuyGourmet guide: ow.ly/lduOY
How to pick the best tie for any shirt: ow.ly/ldwiU (via @MensHealthStyle)
6 ways to be the star of every meeting: ow.ly/lduVQ
"Every father should remember that one day his son will follow his example instead of his advice."—Charles F. Kettering
Build major muscle with these 4 retro moves, via @MHFitter: ow.ly/lduFI
The best shower gels for men: ow.ly/lduJS
The best gear for a full night’s rest: ow.ly/ldvgJ Read this, sleep better.
Dreams don’t work unless you do.
Text REDCROSS to 90999 to send $10 to help tornado victims. To send $25, text DONATE. #ok
Generosity DOES pay off. Especially when it concerns her. Here’s how: ow.ly/ldlpI
Our thoughts are with everyone in the Oklahoma City area right now—especially the kids of Briarwood Elementary. Stay safe.
FITNESS FOOD FACEOFF: Myoplex Shake vs. Smoothie ow.ly/l9fkL Which should you choose?
Relationship got you down? Just 15 minutes of upbeat songs over 2 weeks can increase your mood by 15%. ow.ly/ldjRF
Do you overeat at lunch? Doing THIS in the morning can help curb your appetite: ow.ly/ldk8K
7 must-see beer festivals, perfect for a guys’ road trip (or pilgrimage): ow.ly/l9fb8
For one minute, walk outside, stand there in silence, look up at the sky, and contemplate how amazing life is.
Rethink your definition of a salad with this protein-packed blackened chicken and quinoa dish from chef @jamieoliver: ow.ly/l9b5F
The trick to losing weight is at your fingertips. 3 hashtags to help you get there: ow.ly/l91Zj
May is Celiac Awareness Month, but gluten-free isn't always healthier. Get the 411 on which foods come out on top. ow.ly/l93dS
Fact: Mondays = 1/7 of your life. Make the most of them!
Could laughing give you a heart attack? ow.ly/l92Zx
7 signs she’ll be good in bed: ow.ly/l92Iz
Guys: Would YOU ever get a manicure? Why or why not? #RandomQuestion
Late night funny guy showdown: Which Jimmy wins the biggest fashion ratings? @jimmykimmel or @jimmyfallon? ow.ly/l92ip
Our 100 under $100 spring style guide for all of your fashion needs via @MensHealthStyle: ow.ly/l91Me
Check out our new June Issue Trailer with delicious food and Star Trek’s Chris Pine: ow.ly/l91iV
Take honey before a workout. It’s just as good as gels and sports drinks. Energy equivalent: 1 liter of a sports drink = 3 spoons of honey.
Update your shades for the summer season with these do-good companies and save the world while protecting your eyes. ow.ly/l910r
The 10 coolest summer festivals start next weekend. ow.ly/l90Wn Are YOU planning a trip?
“Without new experiences something inside of us sleeps. The sleeper must awaken.” –Frank Herbert
Hitting the trails this weekend? You’ll lust over this list of mountain bike gear: ow.ly/l90It
Headed to the ballpark? Don’t let that ruin your fitness goals for the summer. Enjoy these 400 calorie meals: ow.ly/l90EW
Read something other than your FB news feed this summer. Grab these best beach reads: ow.ly/l90yR
Cook this flavorful, coffee-rubbed steak and your taste buds will thank you: ow.ly/l90no