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Men's Health Mag
fitness magazine health male 1,675,200 followers
Don’t overlook these 3 style staples:
5 steps to get your feet ready for summer:
QUICK TIP: Fight inactivity at work by squeezing a stress ball. Research finds handgrip exercises can even help lower blood pressure.
Behind the scenes at Men's Health Magazine. Color correcting our Aaron Taylor-Johnson May 2014 cover & sexy girl TOC photo. (Matthias Viens-McGrath-cover photo. @tlillegraven / @andersonhopkins -TOC/girl photo) #aarontaylorjohnson #tbt
Check out the long-anticipated adaptation of the Chevy Volt—its features may surprise you.
Need a quick boost at work? YouTube might be the solution. Here’s why:
5 foods that slow down your brain: Steer clear of these during the workday.
“There is only one way to avoid criticism: do nothing, say nothing, and be nothing.”–Aristotle
Break up the 9-5 grind with these 5 ways to reinvent your workday:
10 cardio exercises that kick your metabolism into high gear--no treadmill required:
7 underrated vegetables you’re not eating:
Texting her “Hey…” sends one message: That you’re lazy.
From temporary paralysis to recurring dreams, here are 7 crazy things that happen while you sleep:
It might be awkward, but you should absolutely talk to your doctor about THIS:
Is your hunger affecting your relationship?
5 surprising places to meet women (not at a bar!)
This is what It look like when Men's Health Magazine gets made! Have you read your May 2014 issue?! (Video by John McCarthy/Managing Editor @jaam8080 #makingmagic
QUICK TIP: High blood pressure? Clean the house. Research finds that daily chores can lower blood pressure AND help reduce stress.
Your brain starts slowing down early in life—much earlier than you would think.
MYTH: Stress is always bad for your health. FACT:
15 tips to capture the perfect photo: Read this before your next adventure.
7 ways to undo the strain on your back from sitting at your desk all day:
5 benefits to shaking up your running routine by doing speedwork:
8 health mistakes you're making:
How far would you go for man’s best friend? Tell us in a survey for an upcoming Men’s Health article.