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Men's Health Mag
Is it really possible to get in a great workout in just a few minutes?
The anti-Planet Fitness? Elite strength coach Martin Rooney has his own set of gym rules. See all 9 of them here:
The right song can turn her on. Here's what she wants to hear:
Build strength and torch fat anywhere, anytime.
8 moves that get the best results:
These late-night favorites just aren’t worth it.
They ARE fun to play with—but make sure she’s enjoying it, too.
This move looks ridiculous, but you should do it every day:
4 pushup mistakes you don't know you're making:
These tips could make these exercises 10x more effective.
Experts share the best ways to master the first date.
The easiest way to impress the girl next door:
Here’s what you need to know:
It takes less than a minute—and it could save your life.
When was the last time you replaced these? Probably not recently enough:
Work these sneaky superfoods into your diet more often:
Well, this is one way to fight off a hangover, right?
Flushed at the bar? Here’s why:
Is there a “right” amount of exercise?
Here are some smart ways to indulge this weekend:
If you’re traveling this weekend, read this first:
Our 4-move #weekendchallenge will set your lungs and lower body on fire: Can you beat @ToddDurkin's time?