Please upgrade your browser to make full use of twiends.   chrome   firefox   ie   safari  
Want your own social home page like this one? Click here.
 
Men's Health Mag
fitness magazine health male 1,682,171 followers
Could this pickup line from @parksandrec star @mradamscott work for you? Find out, along with his success secrets: ow.ly/w8wEP
3 stupid things you’re doing at the gym: ow.ly/w8gMd And how to fix them.
  1h
It’s (finally!) outdoor drinking season again. Here are the 20 best outdoor bars in America: ow.ly/w7tl8
  3h
QUICK TIP: Avoid microwave popcorn for an afternoon snack. It’s high in trans fat, which can lower your cognitive abilities later in life.
  4h
THIS move will dramatically improve your fitness and boost fat burning: ow.ly/w73u1
  5h
4 foods loaded with omega-3s (and none of them are fish): ow.ly/w73kd
  6h
NFL quarterback @drewbrees and @ToddDurkin created an insane pushup variation: ow.ly/w72Z0
  8h
FACT: Studies show that you're pushing about 65-70% of your bodyweight during a push-up. For a 200 lb man, that's about 140 lbs. Not impressed? Try doing it with one-arm! Most gyms don't even have dumbbells that go past 100 lbs. Still think you can't get super strong and build lean muscle with just
“Everything you’ve ever wanted is on the other side of fear.”–George Addair
Capture some incredible video with your GoPro camera. Just follow THIS advice: ow.ly/w63D0
The best drug-free way to address depression and anxiety: ow.ly/w638p It just takes a little focus.
3 signs your workout isn’t cutting it: ow.ly/w63jl
Don’t request a specific drug from your doctor. Here’s why: ow.ly/w62WU
7 really lame pickup lines that can actually work—just perfect your delivery: ow.ly/w62Ls
Have the best sex of your life this summer: ow.ly/w62jO
Her hottest fantasy? It might surprise you. ow.ly/w60Fg
Find out what motivates you—it can make you more successful: ow.ly/w61XY
Pressed for time? Try these quick meals. ow.ly/w6238
5 things you can learn about her from her ex: ow.ly/w60CY
7 rules of on-the-road fitness: Use this next time you travel for business. ow.ly/w5BmA
Read this guide before you start your spring home improvement projects: ow.ly/w5rAn
Turn your bad habits into marketable skills for a better job. Here's how: ow.ly/w4WCA
American cheese on a burger? Here are 5 ways you can do better: ow.ly/w4Tvn
Gold-medal winner @apoloantonohno just dropped by our offices to talk @ironmantri and @gotchocolatemilk