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Coach Rollie
5,829 followers
The co-author of a controversial Facebook study didn't realize how violated people would feel nyti.ms/1vGXHUJ
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People are finally taking a hard look at SeaWorld's business, and it's making them seasick: slate.me/1ouV2K4 pic.twitter.com/naC9h7T0Ll
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Preliminary investigation shows Robin Williams' cause of death was hanging, official says. cnn.it/1sMDQhC
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Oregon could earn anywhere from $17 million to $40 million if voters legalize marijuana this fall wapo.st/1vzk5PW
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Get your sleep! Hydrate in the morning. Have a nutritious breakfast and get in an FX workout sometime tomorrow! FatX101.com
Recovering from a workout is just as important as the workout itself. Use massage or a massage device to help. amzn.to/1oDUO2m #wod
Snap a shot of tonight's supermoon? Share it with us using the hashtag #NBCSupermoon nbcnews.to/1mB8QNm pic.twitter.com/txVye6gn0e
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It's workout time! "Never leave that till tomorrow which you can do today." - Benjamin Franklin #fitness #motivation #wod #workout
When I'm not transforming people's bodies, I work on my photography. 1:26 a.m Suicide Bridge. #ColoradoBridge #Pa... pic.twitter.com/EPO7A0X9ZS
"The difference between a goal and a dream is a deadline." - Steve Smith #motivtion #fitness #life #success
Wanna make a guest appearance in part 2? Filming this weekend. HMU. youtube.com/watch?v=8t8ob-… #Pasadena #fitness #fitnessvideo #tips #wod
Packed my NutriBullet with kale,1/2 a banana, spoonful of coconut oil, vanilla protein powder and a 1/4 cup milk ... pic.twitter.com/L6pSuvOLYD
Don't skip meals! Get yourself some protein bars and keep them at work or in your car. You can order them at Amazon amzn.to/1vdEDgE
The Habit's newest site in Eagle Rock is having a pre-opening event next on 8/12. Proceeds will benefit the shelter! pic.twitter.com/rBY6Ix7Csh
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"Excuses are the nails that build the house of failure." #noexcuses
Want to try a free FXBC workout class? Visit FatX101.com and then send me an e-mail
Got fat? Let me help you get rid of it. facebook.com/photo.php?fbid…
Random workouts produce random results. Follow a professionally designed program for best results. #CoachRollie #... pic.twitter.com/aDO3aF3LT2
Kale, spinach, blueberry vanilla protein smoothie with coconut oil is on deck. #healthyliving #protein #quickmeal
Eating this food will make your brain healthier ti.me/1o7rYqT
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