Try this 2 minute abs workout routine.
TRX straps are an excellent piece of equipment to add into your fitness toolbox. amzn.to/1Qo9Ip3 #fitness #workouts #fatburning
Every once in a while I get to blend my love of fitness and photography together. Anthony "Apocalypto" Hernendez wi… pic.twitter.com/0UsVouZXRe
Every once in a while I get to blend my love of fitness and photography together. Anthony… instagram.com/p/4xWj9yqYMJ/
“People who say it cannot be done should not interrupt those who are doing it.”
George Bernard Shaw #inspiration #motivation #life
This iced coffee protein drink is perfect on a hot Summer day! fatx101.com/2014/07/coffee…
The GF got us tickets to watch the Dodger game. Here's a shot of the fireworks show after.
The GF got us tickets to watch the Dodger game. Here's a shot of the fireworks show after.… instagram.com/p/4vhMX7qYDR/
Happy Independence Day and thank you to all those that believe in freedom, liberty and justice for all. Thank you t… pic.twitter.com/ExXWKflhS7
Happy Independence Day and thank you to all those that believe in freedom, liberty and justice for… instagram.com/p/4usVxCKYJo/
Mission decorate #FXTrainingPasadena
with my photography prints has begun! Thanks @lovelife_livefit! #CoachRollie
Mission decorate #FXTrainingPasadena
with my photography prints has begun! Thanks @BrittneyCarbone
Crowded gyms full of roided up meat heads not for you? Come train at my private fitness studio! ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃… pic.twitter.com/eNuI0tKVOZ
Crowded gyms full of roided up meat heads not for you? Come train at my private fitness studio!… instagram.com/p/4rlpkVKYGd/
"Who sows virtue reaps honor."
- Leonardo da Vinci
Prep takes less than 10 minutes, and dinner is on the table in less than 20: trib.al/WVgrUWV pic.twitter.com/IjLZckGWE4
One of my favorite #FatXApproved
meals. The Fat X Diet principles are easy, check them out at FatX101.com pic.twitter.com/D3xAlrIykw
Understand these 2 keys to success and get the most out of your workout programs: fatx101.com/2014/10/2-keys… #fitness #lifestyle
Try some of these fat burning workouts. Check out the free demo videos here fatx101.com/p/free-fat-bur… #workouts #fitness #wod #exercises
"The soul becomes dyed with the color of its thoughts." - Marcus Aurelius
"Cowards die many times before their deaths; the valiant never taste of death but once."
It was a pleasure shooting a former training partner Anthony "Apocalypto" Hernandez. @a_hernandez170 He'll try to … pic.twitter.com/bfgvxL0uAf
It was a pleasure shooting a former training partner Anthony "Apocalypto" Hernandez. a_hernandez170… instagram.com/p/4lddCKKYPZ/
If you want results, it's not just about working hard, you also have to work smart! Try my 12 Day Fat X Program
Feeling thirsty? Try an ice cold cup of water with a pinch of sea salt and a slice of lemon. #hydrate #healthyliving
If your yogurt needs a little protein bump, try mixing in some protein powder. I add nuts as well for good fats. amzn.to/1G8x2nc
Cheers: 43 refreshing summer cocktail recipes lat.ms/1BSb7l5
Need a quick, yet effective fat burning workout? Try the Fab 4 Workout a.k.a "I got Freedom Workout". youtube.com/watch?v=A-hlwk… #wod #abs
"If you cannot do great things, do small things in a great way. "
Iced coffee with some protein. Perfect on a hot day. Coffee Protein Drink
“If you want something you’ve never had, you must be willing to do something you’ve never done.”- Thomas Jefferson #inspiration #motivation
Try making a grilled cheese with spinach with the George Foreman Grill. Mine turned out delicious!
"You measure the size of the accomplishment by the obstacles you had to overcome to reach your goals." - Booker T. Washington
These two continue to get stronger and more fit. They've earned another FXT 12 Workout Beast medal! Congrats! ▃▃▃▃▃… pic.twitter.com/wdvoZnNTGk
These two continue to get stronger and more fit. They've earned another FXT 12 Workout Beast medal!… instagram.com/p/4a4BaHKYCl/
They earned their 12 Workout Beast medal for completing 12 FX Workout classes in June. Congrats! ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃… pic.twitter.com/1dlPvAfutn
They earned their 12 Workout Beast medal for completing 12 FX Workout classes in June. Congrats!… instagram.com/p/4ab-qrqYFT/
"Only through experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired, and success achieved." HK
3 Unusual Exercises That Improve Control Over Your Core and Body ow.ly/OMftr
“The things you do for yourself are gone when you are gone, but the things you do for others remain as your legacy.”
- Kalu Ndukwe Kalu
Stay hydrated but use less plastic water bottles! Get yourself a Brita water pitcher. amzn.to/1xNLW0O #smart #healthy #living