Please upgrade your browser to make full use of twiends.   chrome   firefox   ie   safari  
Want to get more twitter followers? Click here to watch our video.
Coach Rollie
The co-author of a controversial Facebook study didn't realize how violated people would feel
Retweeted by Coach Rollie
People are finally taking a hard look at SeaWorld's business, and it's making them seasick:
Retweeted by Coach Rollie
Preliminary investigation shows Robin Williams' cause of death was hanging, official says.
Retweeted by Coach Rollie
Oregon could earn anywhere from $17 million to $40 million if voters legalize marijuana this fall
Retweeted by Coach Rollie
Get your sleep! Hydrate in the morning. Have a nutritious breakfast and get in an FX workout sometime tomorrow!
Recovering from a workout is just as important as the workout itself. Use massage or a massage device to help. #wod
Snap a shot of tonight's supermoon? Share it with us using the hashtag #NBCSupermoon
Retweeted by Coach Rollie
It's workout time! "Never leave that till tomorrow which you can do today." - Benjamin Franklin #fitness #motivation #wod #workout
When I'm not transforming people's bodies, I work on my photography. 1:26 a.m Suicide Bridge. #ColoradoBridge #Pa...
"The difference between a goal and a dream is a deadline." - Steve Smith #motivtion #fitness #life #success
Wanna make a guest appearance in part 2? Filming this weekend. HMU.… #Pasadena #fitness #fitnessvideo #tips #wod
Packed my NutriBullet with kale,1/2 a banana, spoonful of coconut oil, vanilla protein powder and a 1/4 cup milk ...
Don't skip meals! Get yourself some protein bars and keep them at work or in your car. You can order them at Amazon
The Habit's newest site in Eagle Rock is having a pre-opening event next on 8/12. Proceeds will benefit the shelter!
Retweeted by Coach Rollie
"Excuses are the nails that build the house of failure." #noexcuses
Want to try a free FXBC workout class? Visit and then send me an e-mail
Got fat? Let me help you get rid of it.…
Random workouts produce random results. Follow a professionally designed program for best results. #CoachRollie #...
Kale, spinach, blueberry vanilla protein smoothie with coconut oil is on deck. #healthyliving #protein #quickmeal
Eating this food will make your brain healthier
Retweeted by Coach Rollie