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#MondayMotivation here from @harrycrooke - 15 stone down to a lean 11 stone on the Cutting Guide - epic work sir, well done mate. One our favourite #LDNMtransformations to date & full story should be published soon in the media πŸ‘€ ______________ Cutting Guide available worldwide through the link in
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Nearly the end of 2014, & the days are now getting longer in the run up to the Summer... Now's the time to prepare & plan for a change in 2015. If you're lacking structure in your training & diet - check out our fully comprehensive training plans, one for guys wanting to get lean (Cutting Guide), o
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#SundayMotivation at its best πŸ™Œ Congratulations to Jess here, @jessicawabbit77 - fantastic work on the Bikini Guide πŸ‘πŸ‘™ Now wearing size 12 jeans & looking awesome. Excited to see what updates we get from her, & all of you lovely #LDNMLadies in 2015 πŸ’ƒ Double tap if you're impressed! _____________
Another LDNM Bikini Guide workout complete by Team LDNM's @clean_eating_alice - inspiration on every level; go check out her page & give her a follow πŸ˜πŸ‘ŒπŸ΄ ________________ #LDNMuscle.com
A years supply of chicken. This is a black man's dream. <3 @kfc pic.twitter.com/NNguckhZwf
LDNM Trackies & more apparel finally back in stock! It won't last long! Worldwide delivery πŸ“¦πŸŒŽ Stringers, shorts, socks, headbands, hoodies, crew neck sweats; We've got you covered 😍 ________________ #LDNMuscle.com
Are you embarking on some Winter gains? Or gains for 2015. Shoutout to all those already running the LDNM #BBV2 πŸ™Œ To all those unfamiliar; the BBV2 takes you through a step-by-step, lean bulking phase, ensuring the best results possible – improvements in size, strength and power- without unnecessar
Happy Friday everyone! To celebrate the end of the week, & it nearly being Christmas; here's a picture of some dogs sat at a table, enjoying a game of poker. _______________ On a more relevant note; some unmissable new content now over on #LDNMuscle.com, regarding our @mb_ldnm going travelling & mi
Awesome work @shortyUAE - working & living over in Dubai - epic shred on the Cutting Guide & looking quality πŸ‘βœ‚οΈβ˜€οΈπŸŒ΄ Double tap if you think he looks awesome too! ______________ Check out more about the Cutting Guide & grab yours through the link in our bio, worldwide. 1000's of results; 1 LDNM. #L
Be not afraid of progressing slowly, be only afraid of standing still. Have a good day everyone 😘 ________________ #LDNMuscle.com
Last restock of LDNM Apparel pre Xmas; now live - don't miss out! And as always, some brand new articles to have a read over πŸ’»πŸ‘€ Delivery worldwide 🌎 ______________ #LDNMuscle.com
In the words of @JE_LDNM - 'Get up, shut up' πŸ‘Š #MidweekMotivation ________________ #LDNMuscle.com
Awesome transformation & one slightly closer to home than the usual; @jsellers11_ here, a long time friend of our own @tge_ldnm - having smashed the LDNM Cutting Guide & looking lean. Great work squire πŸ‘βœ‚οΈ _________________ Grab your Cutting Guide through the link in our bio, available worldwide, o
One of the greatest Arsenal players EVER <3 @ThierryHenry pic.twitter.com/DLq39n9vzG
Happy #TransformationTuesday everyone! 😘 Those eagle eyed amongst you will have spotted a full revamp over on #LDNMuscle.com yesterday afternoon & some all new stuff. Go check it out & also check out our updated transformation & testimonial album - featuring hundreds & hundreds of you all running
What are you having for dinner tonight? Try this brand new recipe now on #LDNMuscle.com - Red Thai Curry; LDNM style πŸ‘Œ Recipe courtesy of our friend @corekitchenblog. Tag someone who may like this, or better still - cook it for you! 😁🍴
Stirling work on the LDNM Cutting Guide here by James Crichton @crabman3, looking awesome & just about to embark on the 10 Week Follow On Split too πŸ‘βœ‚οΈ One of hundreds of awesome #LDNMTransformations. Check out more about the Cutting Guide right here & a brief run down of what it contains: β–ͺ️Diet,
Happy Monday ladies & gents! No excuses - just a fresh week of opportunities to smash your goals. Let's go! ______________ #LDNMuscle.com