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KSI
Great progress from Craig Hill @chill07_ here, 10 weeks into the LDNM Cutting Guide! Here's what he had to say; "Feel like I've made steady progress and changed my eating habits for life. I love the workouts. I have a young family and work away Monday - Friday so it hasn't been easy. Excited to see
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New recipe now LIVE from @Clean_Eating_Alice on our site; #LDNMuscle.com Shepherds Pie with Pumpkin mash 😍🍴
Do you have 'cheat meals'? Something we get asked about a lot! 🍔🍟🍕🍥🍧 A repost here from @MB_LDNM to help shed light on our thoughts; "Why cut out 'bad foods' when you can simply include them in moderation? Abstaining from foods you like for 5-10 days and then breaking and gorging on everything
Happy Monday everyone! A brand new week of opportunities to smash your goals 👊 _______________ #LDNMuscle.com
Sunday motivation here from @jessicawabbit77 on the LDNM Bikini Guide - a shining example of the dramatic & sustainable progress that can be made with an effective nutrition & training plan. Touching on 3 stone down & looking awesome - huge congrats Jess! #LDNMTransformations _______________ All gui
Up & at it early this morning for filming; brand new bits for LDNM TV coming soon... 📺 (YouTube.com/User/LDNMTV) Here's @JE_LDNM @Clean_Eating_Alice @LB_LDNM @MB_LDNM & @richiebrewLDNM being surprisingly serious & productive 🎥 _________________ All of today's antics behind the scenes are being cap
With shake diets being banded around all over the place - here is @MB_LDNM's artistic take on it 🎨😅 Don't be fooled by fancy marketing & celeb endorsements - tag someone that's been sucked in by it 💥
Lamborghini played at Mayfair club in London at @Caspar_Lee birthday party. My life is complete xD pic.twitter.com/AE4UwuWUTd
3 million spotify plays RAHHHHH. Can't thank you guys enough haha. pic.twitter.com/0f4nu9xZ5i
Huge congrats to @rak_86 - just 6 weeks into the Cutting Guide & 5.5 inches off the waist! Smashing it sir - one of many #LDNMTransformations in progress! 👏✂️ _____________ All guides available worldwide at #LDNMuscle.com or hit the link in our bio 📲📚
It has arrived! Hope you wonderful bunch have all had a good week 😘 ________________ Lots of new articles this week on #LDNMuscle.com - go have a read if doing nothing at work today 😅
Don't know if that's a lot but I need to get off this tinder app lol. Too much of a distraction xD pic.twitter.com/99wJy7Tyry
#tbt 10 weeks ago when this awesome & dramatic LDNM Transformation featuring @kimberley_bowman_ was aired in the Daily Mirror! 👏👙 #Motivation 👊 ________________ All guides available worldwide at #LDNMuscle.com or hit the link in our bio 📲 #LDNMTransformations
Nearly the end of the week; keep up the good work! 👊 ______________ #LDNMuscle.com
Awesome work in progress on the LDNM Cutting Guide here; repost from @Fordoplata! 👏👏👏✂️ "Never post stuff like this but I have a week left on @ldn_muscle cgv2 an lost over 2 stone. Not as good as it should be because I haven't put as much in as I should an you only get out what you put in. But a
Who read this today about our fabulous @Clean_Eating_Alice? Double tap & go follow if so! Well deserved recognition ❤️ #LDNMTakeover _______________ Check out some of Alice's recipes at #LDNMuscle.com & stay tuned for releases from her very soon... 🎉
Had fun doing some commentary for a game today...But what game is it? :p pic.twitter.com/jKf9lnNtdK
Start your transformation today; All guides available worldwide at #LDNMuscle.com or hit the link in our bio 📲📚 Shoutout too to @clean_eating_alice for the Mail Online feature today. Post coming up shortly! ________________ Tried. Tested. Proven. #LDNMTransformations
#MidWeekMotivation 👊 | #LDNMuscle.com
#TransformationTuesday repost from @ctorrance88 here 🙌👙 Go check her out. Awesome read! "...January 14 I decided enough was enough and started eating healthier and moving more. Come April I had lost a stone but I was plateauing so I decided to go on a shake diet. I shifted another stone but come