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I liked a @YouTube video from @yiannimize KSI Lamborghini gets wrapped a new colour!
Friday afternoon surprise! Huge feature about us LDNM chaps has just gone live on the Mail Online! Go check it out to see what it's all about! 🎀🎢πŸ’ͺ #LDNMuscle
Any London commuters out there that would be up for one of these?! πŸ˜…πŸ™Œ #LegDayProblems TGE #LDNMuscle
It may be a Friday but the #LDNMTransformations don't stop! Fantastic lean progress from one of our #LDNMLadies, @loralorange here! Show some support; double tap & leave a comment below! πŸ‘β€οΈπŸ’₯ _____ All LDNM Guides available worldwide at πŸ“²πŸ“š #LDNMuscle _____ (Ps check out our las
Something new is being released this Sunday! Be ready! πŸŽ‰ #HeresAClue #BackPackV2 #Whoops #JENotIncluded #Wings @JE_LDNM _____ πŸ“²πŸ“š
Like Quest Bars? 😍❀️🍫 Very limited exclusive LDNM x @musclefooduk deal now LIVE! Get a box SILLY cheap - temporarily ONLY Β£16! (when bought with ANY meat, min spend Β£25) ClickπŸ“² Special temporary link in our bio EnterπŸ“ LDNQUEST at Checkout TagπŸ’₯ A QuestBar fan below in comments! Move quickly a
It's here; Make LEGS a weakness area no more! πŸ’₯Tag someone that skips leg day!πŸ’₯πŸ˜…πŸ˜­πŸ“ ____ Available instantly & worldwide NOW through the link in our bio πŸ“²πŸ“š
It's #LDNMTransformations time with another lean champ! πŸ‘βœ‚οΈ Huge congrats to @bearsy84 for this fantastic progress on the Cutting Guide! Congratulate by double tapping & leave a comment! ______________ All LDNM Guides available worldwide. Start your transformation today through the link in our bio
What's for breakfast this morning #LDNMLadies & gents?! Repost on of our LDNM Army; @healthy_hardie_fitfood 😍 "...Keeping it high fat this morning with reduced sugar beans, bacon medallions, eggs fried in @lucybeecoconut oil, spinach & rocket with a sprinkling of smoked paprika 🍴πŸ’ͺπŸΌπŸ˜‹" Use the #L
Looking forward to this lads :) @Caspar_Lee @Joe_Sugg
Repost one of our lean #LDNMLadies & Bikini Guide champs! Leave a comment and double tap to show your support ladies & gents!πŸ’₯❀️ @joanne_coutts - great work! "Okay not one for posting these and I am the first one to admit that I'm far from perfect but after following #LDNMuscle bikini guide and eat
Welcome back to work for many, but fear not, we've got something to cheer you up! Check your emails ladies & gents! It's a good'un - included is: LDNM PT Academy details & booking options. Leg Pack V2 Release. LDNM Apparel update. And The Instagram 100k Giveaway coming right here! ____________ Al
It's arrived! Make LEGS a weakness area no more! Available instantly & worldwide NOW through the link in our bio πŸ“²πŸ“š
How I feel when I get ignored in a group chat...
8 weeks on the LDNM Cutting Guide here; congrats to Matty Ross (Twitter MaRoss92 - not on Instagram!) πŸ‘βœ‚οΈ Getting lean the LDNM Way! Flexible, sustainable, educational & awesome results. Double tap to congratulate for this fab progress! In other news; Leg Pack V2 launches tonight. 8pm! Be ready! __
Happy Bank Holiday Monday everyone! Tag us in your breakfast creations with #LDNMuscle! Like this from @arantxabarbarin πŸ˜πŸ“πŸž Vegan french toast & fruit! Tonight - the Leg Torture Pack V2 goes live! πŸŽ‰ Be ready. _____________ All LDNM Guides & Packs available worldwide at through the
Just trialling the new non-square Instagram format thingy with some awesome recent #LDNMTransformations 😎 Do you like the new format? For ladies & gents, from fat loss to muscle gain - we've got you covered. Start your transformation today; all LDNM Guides available worldwide through the link in
Happy Bank Holiday Sunday everyone!πŸ‘― Pancake o'clock, live from the plate of our @TGE_LDNM! This morning's messy creation consists of: 2 bananas 2 eggs Chocolate whey protein powder Dash of milk (I used coconut) 1 tsp coconut flour Topped with Fage total 0% Chia seeds Coconut & almond butter
Bank holiday baking? Try making these Protein Snickers Bars & tag a friend under this post!πŸ’₯πŸŽ‰πŸ˜πŸ‘ŒπŸ«πŸ«πŸ« 7 Ingredient Recipe: 2 Tbls Smooth Peanut Butter Honey 1 Scoop of Whey Protein Powder Cup of Oats Dates Cashews 85% Dark Chocolate Repost from @jade.collins91 having used the #LDNMuscle tag! T

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