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Kelly Olexa
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Mmmmmm! Raw juice therapy - this has pineapple, celery, parsley and grapefruit. πŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘Œ #FitFluential #juicing #iifymgirls #IIFYM #myffmeal
Truth. From @fatboyfitman book - almost finished. Highly recommend. #fitfluential #read #betterthanmyyesterday
How to Store Fruit + Summer Produce Serving Sizes via @FitFluential @Kohls #ad #makeyourmove
Weight Loss Success: Chris Rudd via @FitFluential
Create a Fitness Vision Board To Set Your Goals via @FitFluential #fitfluential
Brisket at Swine Restaurant in Miami. That is all. Mmmmmm.
Today's beach read. πŸ“–πŸ“–πŸ“–πŸ“– I had the pleasure of having dinner with this man, @fatboyfitman Eli Sapharti this week. He's been a @fitfluential ambassador for a while, and I've always been impressed with him, but even more so now that I've spent time with him in person and I could FEEL his passion t
Enough said. #deepthoughts
When you are at your BFF's house and you go to wash your face and glance in the "fat mirror" - the one you usually avoid because you feel it makes you look Texas size and not in a good way- and the lighting shows off some #gains - that's a highlight of my day. I was just telling several people how i
Here is me raising a glass to 33133 being my zip code within a year. Goals without a plan is just a wish. There's a huge difference when you decide to make a plan and take action and make it happen. #nolimits #aimhigh
YESSS! repost from @fitfluential ●giveaway & playlist● Plan tonight for a killer day tomorrow! Check out our post with 5 keys to #workout #motivation PLUS a #giveaway & a crush-it #playlist (this post has it all!) Enter to #win and read our strategies for motivation over on β–  ( li
WORD. repost via @instarepost20 from @fitparenting So true! This has absolutely happened to me. Quote repost from @dianesanfilippo - Ladies, check this girl out! She knows what's up with business, marketing, AND wellness. I highly recommend tuning in to her podcast...I LOVE it. @dianesanfilippoΒ #ins
Green Monster smoothie post-workout. Y'all I'm putting up a big blog post today on about all the dietary changes I've made to address my hormonal imbalances but most specifically my insulin resistance... . and how they are paying off in more ways than I could've imagined. ALL GOOD and
Total fun beach read. πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘#books #miami #read #noworkallowed
Yup. You joining me? Double tap below and tag the people in your life that you know are just getting started on the most outstanding chapter of their life. #BAMMER #aimhigh #FitFluential
Welcome to my outdoor Miami gym. No excuses! Working out while traveling is a πŸ‘Œ! Get it DONE. I'm about to burn up my glutes...had a killer run in the 🌞🌞🌞🌞 Earning my beach time. #BAMMER
I heard this mantra several years ago by someone I met in Arbonne. The concept is your approach toward life-- DO MORE (work, learning, growing) so you can BE MORE (you become better and you thus transform your life for the better) so you can HAVE MORE -- and when you HAVE MORE- YOU CAN GIVE MORE, wh
Our view from dinner. Just had steamed clams, smoked fish spread, and crab cakes. AND I didn't have the 🍺🍺🍺🍺 I wanted nor any of the chips that came with the fish spread. We got celery sticks instead. πŸ‘πŸ‘πŸ‘πŸ‘ I have my game face ON. Mmmmmm #miami #vacation
Sushi porn! NOM NOM. It's not difficult to eat on plan on vacation y'all. Although dang I would love a mojito. No can do for a while, while on metformin for my insulin Sitch. πŸ˜”πŸ˜”πŸ˜”πŸ˜” NO BIGGIE! WORTH IT. #myffmeal #fitfluential #sushi #miami #vacation

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