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Kelly Olexa
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Ad. I really hope that you all will join us tonight for a Twitter chat with our friends at Hyatt… This is about a topic very near to my heart sitting in fitness when you're on the road. It's so doable - you see me talking about it on here and in my videos on my blog for years join us tonight with H
Truth. #fitfluential #nolimits 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
Ladies. If you are not getting yourself several jars of coconut oil for your entire body your face your hair and your cookware you are Insanely missing out… Yes of course you can cook with it but it does amazing things for your skin and your hair- and you also smell good. 😜😜😜😜 #fitfluential @vit
Good morning peeps! Time to sweat and make some fat cry like a baby. What's your plan today? Get it done! Shoulders later today for me- GAINS GAINS GAINS πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ #fitfluential #ffcheckin
Goodnight my peeps. Tonight's #fitfluential #ffcheckin is late - I worked until 9pm. Just wrapped up a Twitter chat with our friends at @verizonwireless because they rock my face off #client - now I'm exhausted. Watching some NCIS (new show I'm late to the game on as usual) #ffwatchparty then BED. T
AD. The @fitfluential blog today has 20 recipes using cottage cheese including a 63 Calorie Quiche! What! Sponsored by our client Daisy Cottage Cheese. Get over there now and surprise yourself with what you can make w this staple. #fitfluential #myffmeal #daisydifference #client #eat
AD. Hey friends - join us tonight for a Twitter chat w @verizonwireless on taking FANTASTIC photos and videos with your smartphone. Oh and one winner gets a new NOKIA LUMIA ICON PHONE BAM! πŸ”₯πŸ”₯πŸ”₯πŸ”₯ that's hot! #fitfluential #fftech #vzwff #nokia @verizoninsider @fitfluential
It's that time. #yoga strength with The Ultimate Yogi. Night night and Namaste. #fitfluential #ffcheckin #ultimateyogi @realtraviseliot
True confession with Kelly Swolexa.
It totally made my month when out if the blue I had an online friend reach out to me and say "it's my birthday and I would like to buy you a gift from your wish list" First of all I ❀️ this idea of taking your own birthday and gifting others. I'd like to be able to do that in a big way in the future
This is one of my latest meal obsessions. Remember I like hot Cooked food on top of lettuce -even eggs- but this is just a 5 oz portion of extra lean ground turkey sautΓ©ed w taco seasoning and ROTEL then added to chopped lettuce with green onions chopped orange pepper and (measured) 1/4 cup shredded
The Bomb. If you like your mouth on πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ like I do. #fitfluential #eat #iifymgirls #iifym
Happy Easter Weekend! It is Spring-time - literally and figuratively. Are you ready to shake off the winter blues, and ride to new heights and do NEW THINGS and STOP limiting what you think you can do? Let's OWN THIS! Woooooooo I'm on πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ went for a bit of a sucky run this mornjng - but I a
This girl is my Miami sunshine. I'm surrounded by amazing friends that have become mi familia. When I think of the FUTURE my heart and soul are warm and I am filled with real happy - that's been a long time coming. Looking forward not behind. β˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈ this pic was one of the last times I was in
I approve of this plate. #beef FTW #myffmeal #fitfluential πŸ‘πŸ‘πŸ‘
I love T.J.Maxx. I am a huge Bloody Mary fan and this version pineapple habanero is making me very excited to have a party very soon. 🍹🍹🍹🍹🍹🍹🍹 what's your favorite adult beverage?
This is my mom's latest addition to my insane jumbo coffee mug collection! She knows me! LOL
Getting ready for bed y'all just got home - long busy day but for myriad reasons I have to say I'm just feeling happy, centered, focused and excited about the future. 🌟🌟🌟🌟🌟 It's been a while... Lots of things... The blasted injuries and illness.. Massive work pressure and personal STUFF but I a
AD. Oh heavens… I created a protein shake today that does deserve to be served in Crystal…! Take JAVAPRO protein powder add to almond milk and then throw some natural peanut butter in there… And you have heaven in a glass. And yes the Javapro protein powder is way protein with real coffee in it I kn
Thank me later on this… I have been making a side order or topping for my eggs every morning with these cherry tomatoes and Sunburst tomatoes…SO AMAZINGLY YUMMY. I sautΓ© in the pan with garlic salt and oregano and 1 tablespoon of grated Parmesan cheese it is outstanding. As I type this I'm wondering
Cheers people! Pre-workout is the only time you'll hear me say GO BLUE! (OSU GRAD) time to make some fat cry. Blue #cellucor all the way! πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ #fitfluential #ffcheckin
Oh SNAP. Y'all I'm a little bummed as I give you my Wednesday #fitfluential #ffcheckin - I was in my office with as you saw in previous posts some technical issues which delayed my finishing time in till 9 PM… Yes I was in my office till 9 PM which is very undesirable and no less unsettling. As such
Am I in 1999? This has happened two times in one day with a one year old DELL all in one. Not loving this. #fftech #nopatience
Honestly if you want your entire house to smell like the most incredible delightful smells… These are the best scented candles on the planet. We used to get Yankee or Village but often - there is no scent which is annoying. Then we found Salt City Candles but they are like virtually impossible to pu
Today's #fitfluential #myffmeal - for some reason I like to make something hot and added on top of the salad… So this is ground turkey sautΓ©ed with like a taco seasoning and medium spicy Rotel. I throw that on top of my chopped lettuce and top it with the Sunburst yellow tomatoes and chopped green o