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Kelly Olexa
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GOOD MORNING!Time to sweat! This @sweetsweat is my latest #ffobsession --after I saw @valeriewaters proclaiming love for it i knew it was legit. I've always loved my workouts more the more sweaty i get. #truth nothing like adding some fuel there! I even bought the waistband to wear during cardio ses
TRUTH. repost via @instarepost20 from @fitfluential Monday, funday! It's all how you look at it! #mindovermatter DECIDE to make today great and never settle. #fitfluentialย #instarepost20 #changeisthenewblack
Good evening NYC!
LOL. Welcome to glamourous NYC hotels. My dryer at home has more space. Good times. #travelfit #tightsqueeze #FITFLUENTIAL #nyc
YOGA. GIVEAWAY? BOTH? YES PLEASE. repost via @instarepost20 from @fitfluential We're already firm believers in the power of #yoga. If you haven't taken the plunge yet - check out our post sharing 5 reasons you should try it today! โ˜†โ˜†โ˜†And thanks to sponsor @reebok we're also sharing a #giveaway with
Beef fajitas! Notice @chilis offers nutritional info on the menu (oddly enough they list calories, fat, carbs and sodium but not protein? Come in guys! Do you even LIFT?) ๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€ anyway I was craving the Buffalo Chicken Salad but the calories were 1200 or so vs fajitas at 550. Don't get me wrong, I a
What is for breakfast!!!??? Tell me what your go to breakfast is and then let me know when you can come over to my house and start making breakfast for ME KTHANKSBYE #FITFLUENTIAL #ffcheckin #myffmeal #breakfast #IIFYM #iifymgirls
OMG. HELLO and thank you from @kindsnacks -- I've been a fan of their bars for a long long time - in fact these are the bars that I quite often will pack in my purse when I go on a trip and I know I might get stuck on the runway. But until the lovely people at KIND sent me a goodie bag i had NO IDEA
Are You Overtraining? Why Youโ€™re Not Seeing More Results via @FitFluential @Dynamicduotrain
Sometimes the simplest things are the best. I LOVE runny eggs --only from @egglandsbest of course-on top of Ezekiel toast. today is low carb day so I can only have one piece to fit my macros for the rest of the day but on high carb days I would have two pieces with three eggs on top. Either way it's
Best of 2014: Our Top 10 Foodie Pins of the Year via @FitFluential
OMG. LUNCH YUM. Not so pretty, but I will say this is a dish of YUM. Chicken plus sweet potato plus broccoli plus hummus. #FITFLUENTIAL #myffmeal #ffobsession #IIFYM #iifymgirls #TEAMWHITNEY what's your latest favorite goto yummy lunch? TELL ME.
Maximizing Fitness AT WORK-- yes you can, all day long: via @FitFluential @SocialSwopper
So I just made my first bulletproof coffee . I have to say... I am quite pleased. Have any of you tried this? #coffee #bulletproofcoffee #paleo #IIFYM #iifymgirls #FITFLUENTIAL #myffmeal #changeisthenewblack #chicago
GOOD MORNING Y'ALL! Time to sweat! Chug chug some blue and I'm raring to go! Tabata this morning and Kelly's Choice later at lunch. Keeping it fresh cuz that's just how I flow. People always say KELLY O.HOW YOU BE SO FRESH? okay I lied so no one's ever really asked me that. But I'm sure they want to