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Justin Wren MMA

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Getting to go see my Pygmy family in March, SO PUMPED! I've been missing them very much. We are at 35 water wells!
First time I've seen this way to party... I think they forgot about the #Powerball #CowtownCycleParty
If you don't #fight for the forgotten with @TheBigPygmy check out the foundation for yourself it's an amazing group
Retweeted by Justin Wren MMA
Check out @themmahour from today with @arielhelwani & @NewYorkRic the pic tells you what's at 3:06:50 in the vid 👍2
Working hard shadowboxing, sparring, and then SWIMMING with my strength coach @ARAM_TTD #HuffingAndPuffing
I love this picture of my Pygmy family & the kiddos testing out their water well! 35 & counting! (caption this pic?)
Russell (AKA Mr. Pickles) was able to talk us into an extension on Christmas. 🎅🏼⛄️❄HO
Merry Christmas again🎅�#LiveToLOVEV#LoveToLiveve Also, THANK YOU to all of ou#FightForTheForgottene#FreedomFightersrNs
#MerryChristmas from The Wren's (The Big Pygmy, Beautiful Emily, & Russell... AKA Mr. Pickles or "Tubs") 🎅🏼⛄️❄h0
#MerryXmas!🎅🏽Nex@BellatorMMAma fight I'm gonna try to "let a fuse blow" & "Ralphie" my guy#Bellatoro#bellator1494ca
When trying to live a life of meaning•have goals of purpose• dream big•PURSUE it w/ PASSION. Even on Christmas Eve 😊a
Oh happy day!!! This is something truly remarkable for me to post about for #FightForTheForgotten
Walking into hot yoga before I go roll jujitsu at @TeamTakeDown ... I thought this picture was fitting! #Bellator
Read, wrap, grapple, strike - @JColossus is covering all bases in his warm up. #Bellator145
Retweeted by Justin Wren MMA
Some rebel groups in the Bunia, DRC area (exactly where #FightForTheForgotten works) were disarmed today. Happy day!
Surprised EmmyBear with two front row tickets to Elf the musical ❄️❄️❄️
MMA slang for I want to fight is #LetMeBangBro (Also, here is a visualization tool I've been using) #Bellator149

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