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Josh Cox
Thanks @JoshCox for taking this picture of me cheering for my mommy!
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Thank you #pdxtrack for a great weekend of racing! Look forward to the next time!
.@des_linden doing work leading the 10,000 to the USATF standard (32:58) #pdxtrack @tashyrunner @SaraHall3 @alynne77
Online reg for #mammothhalf on 6/21 closes at midnight tonight - act now to get your bib!
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Want to recover from your workouts and perform at your best? Schedule your sleep.…
T-shirt idea: “Show me your TUEs!”  👍 or 👎?
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7 hours, 24 minutes and 36 seconds later, 92-year-old became oldest woman to finish marathon
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Appreciate the thoughts and prayers for my favorite intergalactic space ranger as he has another procedure at @radychildrens today. Wish I could take his place.
Appreciate the prayers for my favorite intergalactic space ranger as he has another procedure at @radychildrens today
Navy Seals say when you’re under pressure you don’t rise to the occasion, you sink to the level of your training. Train well.
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Great news! Olympic Marathon Trials course is finalized! #LA2016…
Think ahead. If you plan to partake in #NationalDonutDay on Friday, you should definitely run on #NationalRunningDay.
Everything is funner with a runner. RT if you are running today! #NationalRunningDay
Good night at the @Padres game w/ @MoveTheSticks & @HPmvmt watching the Pads smash Mets' phenom, Thor. #SDinHD
Big thank you to @des_linden for the amazing gift. Tony Gwynn will live forever in my heart & office. Amazing.
Hmm: 1) #FIFA Arrests 2) #SeppBlatter reelected Friday 3) suspects close to him identified Tue. 4) Blatter resigns. Coincidences, no doubt
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4:33 last mile (downhill) for @ChipJourdan and @runmeb. 57:01 at 12 miles. #RnRSD
23:40 at 5 (4:42), 28:24 at 6, 10k 29:27 for @runmeb. @ChipJourdan is 15 sec back w/ @skiptoob in tow. @MattLlano another 10 seconds back.
Mile 4 women's #RnRSD 21:42. Side note: @SaraHall3 running with her brother-in-law Chad. Kinda cool.
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And they're off! For the #RnRSD action, follow @JoshCox for updates on men's race and @RunWestin for the womens race!
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.@runmeb looking for a fast official split at 10 miles, the overall win & his first Master's title. #RnRSD 14:43 5k, 18:58 4 miles (4:48)
#RnRSD is off. Great field. Mile 1: 4:42 @ChipJourdan @MattLlano @skiptoob @Boit @runmeb all in the front group.
Superstars, friends & clients on stage at #RnRSD: @kjxcountry16, @MattLlano, @skiptoob & @SaraHall3. Wish them luck!
Had such an amazing time at the first annual @runrocknroll 5k this morning! Here's a shot the multi-talented @deena8050 snapped while holding a pace stick and pacing a pack of runners. She has mad skills! #RnRSD #EpicSummerRun (...the eight year old put the hammer down right after this shot) #Repos
Here's @DeenaKastor pacing an 8 old at the #RnRSD 5k this morning. I totally crushed them (except not really).
BOOM! Derek Norris walk off Grand Slam! @Padres win!
Advice from @JoshCox : Find a sports nutrition expert to help you translate & apply the research #ACSM2015 #ACSM15
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Thank you @ASICSamerica, @RRSports & everyone who came out for a great night! @ryanhall3 & @SaraHall3 had a blast!
Great time w/ @des_linden at the @RunCompetitor shoot! (@RL_linden is missing all the fun on his 3 hour ride) #RnRSD
Great time speaking today at the #ACSM conference in San Diego today w/ @des_linden & Meb. Big thanks to @powerbar for bringing us out!
Great time speaking with @des_linden & @runmeb at ACSM conference. Thank you @PowerBar!…
My mom grew up thinking nothing was possible. I've always thought anything was possible. We shared our story @TEDx…
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