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Jeanette Jenkins
fitness nutrition 291,996 followers
The energy you put into the world, positive or negative is the same energy that will come back to you.
@pharrell's hat is getting mad love ❀️in the gym today with @kellyrowland πŸ˜‚Thanks @tarinskillets for the @shopprivateparty sweater, love it. πŸ˜Šβ€οΈπŸ‘Š#PharrellsHat #JustForFun
My account was hacked this morning & just to be perfectly clear, I would never promote diet pills.
Really, I can't believe people even waste their time & energy hacking other people's accounts. Don't you have anything better to do?
You can find an excuse or you can find a way.
Yes, sometimes we do eat dessert! πŸ˜πŸ˜πŸ˜β€οΈπŸ™Œ Rowldawg @kellyrowland & I 'bout to tear up this cake! 😜#SexyAbs with a side of dessert! You know the 80/20 nutrition rule πŸ‘Ševerything in moderation!#jeanettejenkins #kellyrowland
Sometimes your plans don't work out because God has better ones.
Stay committed & consistent and you will achieve your goals.
😎5 Tips to help you get ready for #Bikini season! 1) Schedule your #workouts into your smartphone or agenda just like any other important meeting. πŸ’ͺ 2) Half your body weight & drink that number in ounces of #water a day. Example:150lbs drinks 75oz which is 4-5small 16oz bottles. 3) Add a serving o
You can't fake passion.
Grateful for this beautiful earth that gives so much to the mind, body & spirit! #HappyEarthDay
I love funny people. They always bring the sunshine.
#ExerciseOfTheDay Alternating Tricep Push-up to Star Plank 16-20reps, 2-3sets to tone your #Arms #Abs #Legs πŸ’ͺβ€οΈπŸ™ŒπŸ‘ŠGive it a try! This exercise is also in the #SexyAbsCardioSculpt workout with @kellyrowland in the #AmazingArmsAndLegs chapter! ❀️#exerciseoftheday #jeanettejenkins #training #fitness
Give love & positive energy to others because you want to give it, not because you want something in return. If you don't have any love & kindness to give then don't give your negativity because no one wants that and no one is gaining from that. Spread love. Choose love & everyone wins. ❀️#positivee
Give unconditional love with no expectations and you will always be blessed.
A little #WorkoutMotivation @serenawilliams on the May cover of @fitnessmagazine looking AHHHHHMAAAAZZZING!!!!!!! πŸ™Œ Get It Mama! πŸ‘Š Always an inspiration! 😊❀️πŸ’ͺπŸ™Œ#serenawilliams #fitnessmagazine #motivation
It's never too late to pursue a dream, create a new goal or make a change for the better.
Summer's coming! β˜€οΈπŸ‘™Have you scheduled your #workouts & #healthymeals for this week? It's easy to fall off after a holiday weekend so make sure you get it together! Don't let one weekend turn into one month. If you need help with healthy meals there's a free 7 day healthy #mealplan on my blog www.T
You have to clear out the bad stuff to make room for the good stuff.
Time to schedule your workouts & healthy meals for the week ahead. Failing to plan is planning to fail.