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Took @jamieoliver advice, kept it sustainable and grabbed some hake today 🐟�mo
So glad I got this intolerance test from @yorktest_uk 👌now I can adjust my diet to make me feel better! Cutting out eggs, milk & yeast tho😳vkW
Want to try a FREE @MuscleFoodUK Live Clean Meal? Just add one to your basket & use code MYFREEMEAL T&Cs Apply
Please RT and help Aaron reach IronMan #AaronNeedsIronman he has terminal ROHHAD Disease & has special message 4 fav hero @RobertDowneyJr
Retweeted by Jay
Teeth whitening kit arrived from @Happysmileuk can't beat these gels..... it's exactly what the dentists use 😀�qB
9 years ago this month 💪 So pleased about muscle memory right now 😂FQa
NYE with this one 😃❤️️👌�WphS
Home 🏡 time ✈️😀 rockin@DEADLEGACY1Y1 sweater �k2L6
Mid air to Dubai for Xmas 🎄😀 rockin@realitydreamscccc �lHmy
@JayGardner keeping his wardrobe update 💯💯💯💯💯💯 Stencil Tee: was £28 no#Sale #geordieshoree#inked##style#qYucXw
Retweeted by Jay
@JayGShore this is inside we are posting the all tonight #Bradley
Retweeted by Jay
Chilled Sundays rocking @FRESHEGOKIDLTD 👌 hope you all have a good day �Vi
Was nearly in a deep sleep after this facial from @LASkincareUK 👍👌 facials at their best 👌 thanks guys!0ck7
@JayGShore Bradley has Neuroblastoma and been given months to live lets make his wish happen please RT
Retweeted by Jay
Theeeeeeee tastiest chocolate bar I've ever had 🍫😋6ih
Shopping & food in Chester 😀 sweater and joggers from@DEADLEGACY11 👍Q2A
Who's coming to our Christmas "Men's night out" event? Limited spaces left #RT #event
Retweeted by Jay
Hit @YOSushi once a week with @RachEliz1234 👌 and this is why �IY
Nice delivery from @MuscleFoodUK with their Live clean meals 👌 enter code GARDNER1 at checkout for freebies 😀v9V
Check out team @YogurtTop's #MannequinChallenge! 👏#NailedItt 💪 - Harvey the 🐶 stole the show!
Get 1 of these in ya everyday over the winter..... boost your immune system like ya won't believe 👍�kZ
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