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Took @jamieoliver advice, kept it sustainable and grabbed some hake today 🐟�mo
So glad I got this intolerance test from @yorktest_uk πŸ‘Œnow I can adjust my diet to make me feel better! Cutting out eggs, milk & yeast tho😳vkW
Want to try a FREE @MuscleFoodUK Live Clean Meal? Just add one to your basket & use code MYFREEMEAL T&Cs Apply
Please RT and help Aaron reach IronMan #AaronNeedsIronman he has terminal ROHHAD Disease & has special message 4 fav hero @RobertDowneyJr
Retweeted by Jay
Teeth whitening kit arrived from @Happysmileuk can't beat these gels..... it's exactly what the dentists use πŸ˜€οΏ½qB
9 years ago this month πŸ’ͺ So pleased about muscle memory right now πŸ˜‚FQa
NYE with this one πŸ˜ƒβ€οΈοΈπŸ‘ŒοΏ½WphS
Home 🏑 time βœˆοΈπŸ˜€ rockin@DEADLEGACY1Y1 sweater οΏ½k2L6
Mid air to Dubai for Xmas πŸŽ„πŸ˜€ rockin@realitydreamscccc οΏ½lHmy
@JayGardner keeping his wardrobe update πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’― Stencil Tee: was Β£28 no#Sale #geordieshoree#inked##style#qYucXw
Retweeted by Jay
@JayGShore this is inside we are posting the all tonight #Bradley
Retweeted by Jay
Chilled Sundays rocking @FRESHEGOKIDLTD πŸ‘Œ hope you all have a good day οΏ½Vi
Was nearly in a deep sleep after this facial from @LASkincareUK πŸ‘πŸ‘Œ facials at their best πŸ‘Œ thanks guys!0ck7
@JayGShore Bradley has Neuroblastoma and been given months to live lets make his wish happen please RT
Retweeted by Jay
Theeeeeeee tastiest chocolate bar I've ever had πŸ«πŸ˜‹6ih
Shopping & food in Chester πŸ˜€ sweater and joggers from@DEADLEGACY11 πŸ‘Q2A
Who's coming to our Christmas "Men's night out" event? Limited spaces left #RT #event
Retweeted by Jay
Hit @YOSushi once a week with @RachEliz1234 πŸ‘Œ and this is why οΏ½IY
Nice delivery from @MuscleFoodUK with their Live clean meals πŸ‘Œ enter code GARDNER1 at checkout for freebies πŸ˜€v9V
Check out team @YogurtTop's #MannequinChallenge! πŸ‘#NailedItt πŸ’ͺ - Harvey the 🐢 stole the show!
Get 1 of these in ya everyday over the winter..... boost your immune system like ya won't believe πŸ‘οΏ½kZ
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