2 months later and smashed 4 minutes off my #haskellhell
challenge PB #hades #prep #summer
Last rep of a horrible fitness session! Running teckkers gone, legs gone, but not a bad back drop. DJ, my running partner has the most efficient style ever. @biddersiam filming.
32 shuttles. What a way to start the day. Have to keep the fitness up. Huge year
Dropped some tunes today!! Renegade master went down well!!! Little hour set back to back.
Love this girl @madeleychloe
Barbell Returns Masterclass | My simple guide to the perfect barbell return: goo.gl/mv25Qg #training
Tested to athletic standards + complements any clean diet plan! goo.gl/25GowZ #Hades #PreTrainer #FatBurner
Just trying out my @trainingmaskeurope going to use this bad boy this week. Will let you know how i get on. Not sure i should wearing it at the airport!!
Time to restart the Hello Kitty championships. After many wins against @tomrees80 its time to take on @madeleychloe. @gopro with the footage.
#Repost @dannycare9 with @repostapp.
@jameshask turned up to the baseball in an NFL top so we made him change....He happily obliged. You're welcome lad...
Great little evening at the Baseball with @dannycare9 Chris Ashton @leedickson9 @lutherburrell @rwiggy9 thank you to Joey Votto for sorting it all out. What a legend!
I cant wait to get back to my original Little Dragon @madeleychloe She follows me everywhere:
Little Dragon @sladey10 and Dragon Master had a good day. Take the pocket, for protection. #teabag @robert_knepperofficial #jokes
lift the trophy following their victory over Tigers in the 7s final 2006!
Finally have a little Dragon for the day @sladey10. Dragon master will treat you well....
Little trip out the hotel to watch Ted 2 with Tom Wood. Backrow bonding session.
Ok that was the hardest session i have ever done. Hanging!
Little coffee morning with @samburgess8 in between insanely hard training.
I talk about the 5 Simple Steps to change your body, no muss, no fuss, SIMPLE.
Now on fitnessfondue.com
Another happy customer! Achieve your fitness goals with #Hella
... goo.gl/UO66qi #PreTrainer #FatBurner
Full travel protocol in place. See you on the other side after some tunes and work. @beatsbydre @beatsbydre_uk @defected @kx_life
Off for more training. Going to miss @madeleychloe and her amazing support.
I just rated "Deep Down & Defected Volume 8: Noir on Defected Records" - Awesome
in a sporting challenge tomorrow and they will be answering your Questions!