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Stephanie Rice
Missing my US roomie and out fun hangouts. Can't wait to see you back there in a few weeks @yasminjadekassim Ps, make sure you water my plants for me please hahaha 😝 #nobutseriously
πŸ’ŽπŸ’ŽπŸ’ŽπŸ’Ž
Got my little sanctuary at the desk all set up. I πŸ’— candles so much, especially lemongrass ones for when I'm working because it has so many benefits to the mind like: Boosts self esteem and positivity Improves energy Calming out the mind and better clarity βž• I have my @migoals notebook to "get shit
"I really don’t know why it is that all of us are so committed to the sea, except I think it’s because in addition to the fact that the sea changes, and the light changes, and ships change, it’s because we all came from the sea. And it is an interesting biological fact that all of us have, in our ve
Taking a night walk to clear my mind and reset/refocus before before my @studio_pilates class tonight. I love the simplicity of hearing the birds and people's footsteps around me πŸšΆπŸ‘£
My favourite snack currently is: Apple(green or red) 🍎🍏 Almond Butter Shredded Coconut Chia seeds from @bioglanau The almond butter and chia gives a good amount of protein and healthy fats + an apple a day keeps the doctor away right πŸ˜‰
Playing around with my little brothers boater school hat @mitch_rice12 ... Gee I don't miss school hahaha. Great day also!!! β˜€οΈ
So grateful that this is how I get to spend my day (well at least some of it) Australian beaches are the BEST EVER πŸ™
😍😍😍 #repost from @bioglanau How amazeballs does this look?? Get in ma belly
I took this photo yesterday and just love the beautiful light shining in and making almost like a little rainbow πŸŒˆπŸ‘Ό
That's a wrap 🎬 Now at the airport again (good thing I love flying) ✈️ ... I swear this seat is my go to in the Melbourne lounge hahaha I'm always at the same place #dontbreakawinningformula 😜 @qantas
It's a little cold on set β›„οΈπŸ˜œ
All ready to shoot πŸ“· @russellathleticaus Thankyou for the beautiful hair and makeup @ultimatebrushroll I love our health retreat chats in the makeup chair.
Can't wait to shoot some more of the new range tomorrow with @russellathleticaus This pullover sweater is literally my favourite ever, I love the colour and the loose cut ... It's a go to for pre/post workouts.
Back on a plane ... See you soon Melbourne!! ✈️ @russellathleticaus @qantas
Getting in my first workout since landing and dayum it feels good. Just getting ready for my @russellathleticaus shoot Friday!! It's always a mental battle for me to get to the gym when I'm a little jet lagged but shit I feel better for it. It completely energises me and my body feels 100 times bett
Want to know more about Kale??? Well there are a few reports out there about the benefits and also the negatives of kale, so I wanted to share with you guys my thoughts!!! Kale is incredibly alkalising because it is such a dark leafy green vegetable. The more alkaline you are the healthier you are..
and one with daddy too 😊 Such a happy girl right now...but after 18hrs at the airport/on a plane and not alot of sleep, it's time for my bed time πŸ’€ Sleep tight everyone!!!
πŸ™ŠπŸ™‰πŸ™ˆπŸ˜΅ SURPRISE πŸ˜΅πŸ™ŠπŸ™‰πŸ™ˆ I'm back in Brissy and surprised my dads side of the family this afternoon cause I didn't tell them I was coming home, hence why I couldn't post anything on Instagram cause @mitch_rice12 would have seen it haha. So excited to be home and shooting for @russellathleticaus la
I had so much fun competing in the coaches relay at the @teamsantamonica Santa Monica Swim Team's annual fundraiser. I did my first 50 yards of backstroke for time as the lead off in the medley relay, Ohh geez it hurt, anymore that 50 and it would have been a stinga!! Thanks for having me guys...I l
Tonight I got to dance in the water watching the sun set while shooting with my gorgeous friend @dahlhousenutrition and @sidneyj for our up coming project together. #passionproject #moonlight #gypsie
Malibu Sunset is absolutely stunning tonight. My gosh it's just so romantic!!!!