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Signing off Instagram for a few weeks to really disconnect from social media and work!!!
Excited to go on a family holiday as we haven't all been together on a holiday away since I was 16 (11years ago) + I haven't had a holiday in a 2-3 years now too, so I'm looking forward to really allowing myself
to lead the charge for a strong Aussie team for the Oceania Champs
Chuck Feeney donated $434 million in 2014: onforb.es/1JGf49d
chat about "The Million Dollar Social Blueprint" - very interesting!!! Thanks for sharing
How incredible is the Great Wall? I'm thrilled I could take 1 day off during the @Olympics
to walk it with dad
rise in latest @FIFAcom
I made a commitment to myself 2 weeks ago that I was going to meditate every day for at least 15-20mins.
So I purchased a little meditation pillow and have stuck to my promise.
Taking some to be still and allowing yourself to just be is very powerful...it has bought to the surface many things that
You will always in our hearts Moo Moo and your spirit will forever be within us!
"Dogs are not our whole life, but they make our lives whole." - R.C.
You were my best friend, my cuddle buddy, and my happiness. You are greatly missed, but will never be forgotten. Rest in pe
Catching up with @kimswim the other week in Hollywood was a blessing.
I have missed seeing this beautiful girl walking around pool deck.
That's been one of the hardest parts of finishing my swimming career, is not being able to see all my international friends very often as we aren't all bought toge
Finally I made some time this afternoon to get out in the fresh air and move my body. It's been a big week and sometimes when I'm busy I don't prioritise exercise. That's ok because it's not all the time and I need balance. But at the end of my walk I was blessed enough to see this magical sunset.
There is such an inner light to this photo which is why I love it so much!!! The @russellathleticaus team have captured a winner 🌟🙏🏼 This new "FEVER" range hits @amartsports in less that a week 🎉 so hopefully you can add some new workout pieces to your wardrobe ... Let's be real, you can never h
After the kids got done with a big set tonight I jumped in and did my own little session.
I've been having these @bioglanau whole food smoothie's after workouts as its a good post workout snack to have before dinner and something nutritious to get in on the drive home.
In fact, I gave one of the bo
Swimming, or should I say posing, during the exhibition to all the great coaches in Mexico during our swim clinic.
We went over drills and top tips for great technique in all the strokes as well as relay race (which wasn't fair as I was the only girl and all the boys are Olympians too)
Just landed back from a few days in Mexico for a swimming clinic with incredible people. Thankyou to everyone for putting such a fantastic event together.
@dr_houltberg with @repostapp.
Sometimes fear prevents us from experiencing the exhilaration that can occur outside of our comfort zone. It
The boys are race ready here in Mexico for the opening ceremony of our clinic 🏊🏽
How cool is the spray paint!!!
Not too hard to look at this for the next few days 😍 @swimmermichael @dariantownsend28 #abbs #swimmershavethebestbodies #notcomplaining
So excited to welcome my new wheels to jet me around Cali. Some people like cars, some people don't really care...I loveeeee a nice car. As a family, we grew up watch F1 instead of football so I have always had a passion for luxury cars. 🚗 I had to work really HARD for this 🚗
This wasn't an easy t
I had the honour of meeting one of the best public speakers, W. Mitchell. His story is incredibly inspiring and one that we can all relate to.
Mitchell was in a motorbike accident that burnt his hands, feet and face off... But didn't let it stop him from living a normal life. So he got his pilot lic
This truly is a beautiful video. Anyone who needs some uplifting, I suggest you check it out. xx
Thank you so much for your lovely supportive message, it really warms my heart to hear all of your advice.
I just got back from a nice Labor Day weekend away in Palm Springs. It was my first time there and I loved it, so much history there + it was so restorative to get out of LA for a little bit.
Guys I need your advice 🙏
The past few months I have just been so over my Instagram page and don't know what to post:
What do you guys what to know from me? What do you want me to share with you?
I think social media can be a great tool, but it can also be incredibly superficial... I pride myself
Made a quick health healthy dinner tonight cause when I'm hungry I just want to eat right away 😜 it's just a small salad of greens with tempeh, seeds, gojis and scrambled eggs with a buckwheat cracker.
More quick easy and healthy meals like this are in my e-book #theartofwellness available for down
THIS GAME IS EVERYTHING!!!
@courtyhickey and I make a pretty awesome team if I don't say so myself 😜
Clearly I'm getting a little to into it.
It was so wonderful to catch up with my business partners from Australia & Scotland here in LA for dinner and drinks! So it was appropriate to go to a fantastic Aussie bar.
I'm thankful to be working with such supportive friends. I believe in working with people that share not only a common goal but
Miss you @courtyhickey - it was so great having you with me on Summer break... Until next time!!!!
It's a Full Moon, so I went for a big walk around outside.