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Harvard Health
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Meditation offers #heart benefits by reducing stress & anxiety that can lower heart rate & BP hvrd.me/QhWuP
Taking driver assessment programs can help people stay behind the wheel longer: hvrd.me/QhL3j #safety
Researchers share developing new ways they track, control & cure global diseases hvrd.me/Qiclx #HMSminiMed
Why #stretching is so important to keep your joints moving: hvrd.me/Qkjg8 #Harvardhealth
13 ways to add fruit and vegetables to your diet: hvrd.me/QhTdW #healthyeating #Harvardhealth
Foodborne illness sickens millions a year. Faster testing & vigilance at home can help stop it hvrd.me/QiniQ
See how music can help patients recover from strokes and repair brain function hvrd.me/PWlAf #HMSMiniMed
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Four tips to help manage your #arthritis pain through stretching: hvrd.me/Qhhur #Harvardhealth
Using the relaxation response to help with IBS symptoms: hvrd.me/Qf8W6 #IBSchat
Try using the FODMAPs diet & avoid foods that can trigger IBS: hvrd.me/QcRyN #IBSchat
Eating whole #grains may benefit your heart and lengthen your life: hvrd.me/Q90vY #Harvardhealth
Why you should thank your aging brain: hvrd.me/Q8Zaf Hint, it actually starts using more of its capacity
Is there an early warning test for #stroke? Learn more: hvrd.me/Q8ovm #Harvardhealth
Fourfold increase in babies born in withdrawal from prescription painkillers since 2004: hvrd.me/Q7F62
Environmentally friendly inhalers double the out-of-pocket cost for people with #asthma. hvrd.me/Q2w7K
Be wary when choosing dietary supplements, many promise more than they deliver: hvrd.me/Q2uoZ #Harvardhealth
Mediterranean diet may help counteract age-related declines in #memory & thinking skills: hvrd.me/Q2oCp
Don’t give up trying to find the weight-loss plan that works for you: hvrd.me/Q2jNO #healthyweight
Cardiac arrest and #heart attacks are NOT the same thing, learn the difference: hvrd.me/Q0DKl
Perform CPR during #cardiac arrest to keep blood circulating until first responders arrive: hvrd.me/Q0DlG
Set small, specific & realistic goals for healthy #weight loss: hvrd.me/PZIku #HarvardHealth
Bypass surgery an “uncommon” cause of memory loss, cognitive decline says now study hvrd.me/PX1Br #brainfog
Pets, especially dogs, can help create human-to-human friendships & social support: hvrd.me/PWqyT




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