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girlshealth.gov

588,025 followers
If you've received a threatening text, don’t respond. Save it and show it to a trusted adult. go.usa.gov/x9uke
Fruit is a great between-meal snack. Go for whole, rather than packaged in syrup for a snack free of added sugars. go.usa.gov/xXrVs
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Learn more about the trailblazing American women that shaped our nation: bit.ly/2neeEa3 #WomensHistoryMonth:
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Need something to put a smile on your face? Take a nature walk and you'll feel much happier! #InternationalDayOfHappiness
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Getting enough sleep can help you do better in school and feel less stressed. bit.ly/2nVGpSa
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#Teens: Rely on the facts, not fiction, to protect yourself from #STDs w/the #KTFF website: go.usa.gov/xXCJP
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MT @MyPlate: TEACHERS: Host a #MyPlate Challenge to promote healthy eating & exercise: go.usa.gov/xXqBN
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RT this! If your period cramps are so bad you stay home from school, tell your doctor or nurse. go.usa.gov/x9zmX
Do you know how to use the #Nutrition Facts Label? Check out these tips and share them with your family! bit.ly/2nNl3pR
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Test your knowledge of drug facts by taking the National Drug & Alcohol IQ Challenge quiz! teens.drugabuse.gov/quiz/national-… #NIDAteens
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Here are 6 tactful tips for resisting peer pressure to use drugs and alcohol: bit.ly/2nsmXgo
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Learn more about the trailblazing American women that shaped our nation: bit.ly/2nhU1dA #WomensHistoryMonth:
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Parents: Make sure your young athletes are properly geared up for the game with these tips from @NatEyeInstitute: go.usa.gov/xX4av
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Getting enough sleep can help you do better in school and feel less stressed. bit.ly/2msGDQk
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#Teens: Rely on the facts, not fiction, to protect yourself from #STDs w/the #KTFF website: go.usa.gov/xXCJP
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#PoisonHelp is your first line of defense for any poisoning incidents. Save the number, save a life: 1-800-222-1222 →bit.ly/2nvkKnI
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If you think a friend may be hurting herself, try to get her to talk to an adult she trusts. go.usa.gov/x9zyn
Getting enough sleep can help you do better in school and feel less stressed. bit.ly/2mNYO5y
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Does your family complain about some of your friends? Find out how to start a conversation with them about it. go.usa.gov/x9zme
Do you like heels, flip-flops, or flats? We have tips that will keep your feet happy all day. go.usa.gov/x9zyZ
Playing sports is a great way to sweat it out and make new friends! go.usa.gov/x9umH
#Teens: Know about #sex & #STDs but also how to stand up for yourself w/this Know The Facts First info: go.usa.gov/xXxXv. #KTFF
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Are you a #foodie? Take a look at this clip to find out how to make your snacks more nutritious ow.ly/zbGK309RcOi
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What’s changed with the 2017–18 FAFSA? Here’s what you should know. #TransformationTuesday
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