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Erica Chase Official
this was my horoscope sent to me this morning: An artist's life is not all fun and games. There are unique... fb.me/2sbUkMic6
the cure to frustration is to surrender. Every single time I have been frustrated recently, I take a deep breath... fb.me/3xKPlG3Io
going through all the promo photos and selecting the standouts is pretty overwhelmingly awesome! So grateful to... fb.me/6muKUdy0N
I don't always juice, but when I do it is green. #kale #healthy #greens #organic #paleo #juice #coldpressed
I wonder how many kids bought a guitar the day after the Beatles played Ed Sullivan
Me and my nephew #danethecavalier #ckcs #cavlife @cavlife #tricolor #puppylove #instapup #instadog #instagood #puppies
Starting the week off with this intention: to be kinder, better, more open minded, more open hearted, more... fb.me/6y0ogH1R6
today it was tough to motivate to the gym and it was even hard to stay motivated at the gym, but i powered... fb.me/3taf5Qd0m
Post workout yumfest! #proteinpancakes #paleo #pumpkinseedbutter #nutfree #dairyfree #glutenfree #healthy #beastmode
When in bad lighting, the black and white filter goes a long way! #selfie #makeup #music #musician #positivevibes #love #pic #instagood
Yep pretty much the majority of my closet #rockandroll #fashion #music #musician
am i the only one that was disappointed by House of Cards season 3? I watched the first two seasons in about 3... fb.me/4bD3NIzEz
Be better, kinder, and open. All else will be revealed. #grateful #workhard #love #life #positivevibes #create #meditate #think #mindset
nothing makes me happier than when the amazing people on my pro and personal team are pleased with the results. I... fb.me/6r3wsL16O
Photoshoot #1: let's do this thang :) — feeling thankful
feet on ground, head on body..yup..new mantra as things start moving in double time. #grateful #hardwork #italreadyexistedinmymind
More grateful today than I was yesterday and hoping to be more grateful tomorrow than today
Had to improvise in this post ass whooping by @meagan_mcbain (best trainor and awesome pal) shake. Only dairy milk was available so I chose to make it with only water, frozen spinach and frozen berries and protein powder. Simple, will keep me flowing for a few hours until I get to cook something yum
Hi new song! So nice to meet you! Thx for coming out to play! Love, ER
This is so very true. Songwriting is such a subconscious or higher conscience experience. The best songs write themselves every single time. #musicquotes #music #musicheals #songs #musician #songwriter #beatles #words #grateful #life #soul #love
Photoshopped or not, I don't care. In not mad at this at all fb.me/2sKH32LLM
Another #paleo meal of the day that was super easy and tastes killer! #cauliflowerfriedrice with stir fry veggies, a little #tamari and himalayanseasalt #healthy #instafood #instagood #primal #beastmode
omg! I can't wait to spoil my lil boy soon! these are seriously the cutest faces in the world fb.me/3VsW8YLsG
These are #paleo #glutenfree #vegan #lowcarb #lowcal #proteinpancakes with warm berries. Gotta have the energy to kill a workout #beastmode #onamission #instafood
Alex Page you need one of these guys! Can't wait for little Hendrix! fb.me/3jS2x34RN
Couldn't agree with this any more than I do #music #life #positivevibes #truth #hendrix #rockandroll
i wish i knew the publicist of that dress
#flashbackfriday to the "We Can Fly" vid shoot nearly 4 years ago. Wow, how time flies. Grateful for all the... fb.me/1QnnxWPb7
the thing is, it is all going to be more than alright. #grateful #itsallhappening #surrender
had to share my little nephew's glamour shot! all hail king Dane! #danethecavalier #cavlife fb.me/3CHI2EoXM
Watching the #oscars with this cute lil guy #dogsofinstagram #lab #chocolatelab #cooper #puppy #instapup
there was a time, not long ago, where i was filled with anxiety and angst and once i let that go and surrendered... fb.me/77xhsKbaA
What was the song that made you want to be an artist? Or the athlete that made you want to be an athlete? or the... fb.me/6ub69LfKg
without fail, I ruin my manicure within 2 hours after i get it. #guitarplayer #clumsy #shouldgobacktogels
Ouch! I dropped a ceramic plate and it hit my big toe on the way down and cut me pretty badly this am and now my leg is sore :(
that feeling when for the first time in a long time, the present is the future you have been preparing for.
#regram from @james.corp celebrating his bday last night.#gusband #bff #love #friendship
To my wonderful Gusband James Corp: I wish you the happiest of birthdays and the best year ahead full of love,... fb.me/712wxPVFt
yup, pretty much! Everyone recognized at the Grammy awards is an "artist" in some way and a true artist (Beck)... fb.me/75iuUKsk5
i actually really like this song, yet still not a Kanye fan/understander youtube.com/watch?v=kt0g4d… fb.me/3xlxGRBdo
It's Grammy day! 󾮗󾠚󾠓󾔗󾍘󾠖󾆷
This is my bitmoji. Even my dad has one. We have gone crazy over here! But it looks like me kinda eh?
That's right folks! Own your power! #power #postivevibes #grateful #awesome #life #love
She is the queen of the artistic process. Can't rush it right? Looking forward to reading this one fb.me/1VHiHuDsH