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Elevated Existence
Watch my interview with @mallikachopra offering tips for Living with Intent on Elevated Existence YouTube channel!
I don't believe in failure. I believe it's just the universe redirecting us to the right path. "Failures" are just detours for learning and growth. Don't let it stop you from trying! The universe always has your back!
My nephew taking pics on Mother's DayπŸ’
Happy Mother's Day to all the mom's here and with my mom on "the other side." They are with us today and always ❀️
Just came in the mail - new from actress Goldie Hawn "10 Mindful Minutes: A Journal" with prompts & exercises in mindfulness!
I was trying to wrap my niece's birthday gifts and this happened...
I'm absolutely loving this new book by @suzannesomers looking at the new toxic threats we face every day, how they are affecting our body, and how to detox - all based on research and doctor interviews!!
@ElevatedTammy @ElevatedMag thx for all the fabulous interviews on ur summits this year. blessings @SuzanneNewnham
Retweeted by Elevated Existence
The last week of ALL replays open for Season 2 of our #ElevatedSummit -- listen for FREE!
Fun in Bryant Park w/ @sanbalta in #NYC
In NYC with @sanbalta for #LateNightWithSethMeyers taping!
Started a local 8-week #Mindfulness Based Stress Reduction (MBSR) course this week! I've been writing about it and reporting the research for years so I'm excited to experience it for myself!
Happy Earth Day! 🌎 Reduce, Reuse, Recycle!
I ❀️ my nephew! Family dinner love!
Went to a murder mystery dinner πŸ”« tonight at Mt. Fuji in Hillburn, NY with four friends! So much fun!
Thank you @wendyshow for this beautiful necklace from @brevityjewelry - my mom passed on 15 years ago and as Wendy audience member I went home with a free "signature necklace." We could choose any signature we wanted. I scanned my mother's signature from a card she gave me to create my necklace. The
Someone is exhausted after her check up at the vet! If she didn't fight him like a saber-toothed tiger maybe she wouldn't be so tired :)
Beautiful day for a green juice! Suffer from spring allergies? Add Italian Parsley to your juice. It's a natural antihistamine! #foodasmedicine
New journal with some good advice on the cover, so I had to pass it on :)
There is no such thing as coincidence! #synchronicity
Infusing #peace into my daily water intake! ✌️
New March 2015 Issue @DrDRHamilton talks science of self-love! And @MiraKelley on past lives!
One of my #angel cards this week was "God Box" so I pulled out my prayer box to write down my worries, stresses, etc for God/The Universe to handle so I no longer had to worry about them! Such a great practice, I recommend it!
My new practice: Every Monday morning I ask the Angels what I need to know or focus on for the coming week & I draw 3 cards and flip the deck over for the 4th. It's always amazingly accurate for what is happening in my life and these cards by Doreen Virtue offer prayers and action steps for each car
Starting in 20 min @ElevatedTammy talks w/ @MarkRWaldman on NeuroSecrets, Mindfulness & the Brain on #ElevatedSummit
#Affirmation - Today I will accept myself just as I am. I will love myself just as I am. @DeepakChopra Soul of #Healing #Affirmations
Going live w/ @dinaproctor on 3x3 #meditation in 10 min! Listen FREE w/ 48 hour replay!
"U were born w/ an inner guidance system that tells u when u are on or off purpose by the amount of joy u are experiencing." @JackCanfield
Retweeted by Elevated Existence
Just found out it's #loveyourpetday - me and my Phoebe! Have you loved on your pet today?
Loving the new notepad for my desk πŸ“! Pictures of shoes πŸ‘ on the side and a "hello gorgeous" greeting! What more could a girl ask for?
Representing #love & #valentinesday #yoga style thanks to my socks!
Going live in 30 min w/ @arielleford on the #ElevatedSummit on attracting #soulmates & #love - Listen FREE:
I wonder who has the job of thinking up these toys. This ball holds up to 200 pounds and my niece rolls around the house in it!
I wonder if she thinks I can't see her under there!
Loving this book! Thanks @thelowhistaminechef for the recommendation! True story of healing autoimmune and more w/ meditation, yoga, acupuncture, and how it starts with rewiring the brain!
The universe brings people into your life when they are needed, but also removes them when it is needed. #TrustTheUniverse #ItAlwaysHasYourBack
Catching up on Downton Abbey with a cup of tea since my DVR didn't tape it! Love this show!
Love this from @Kris_Carr - she shares Natural, Cruelty-Free Lipstick Roundup + 6 Lip-Smacking Tips
We go live w/ @PanacheDesai at 2 pm E today (48 hr replay too!) on #ElevatedSummit - sign up to listen FREE:
LIVE in 30 min Join @ElevatedTammy & @intuitivedm as they talk Revealing & Releasing Soul Contracts - #ElevatedSummit
Season 2 of our Living an Elevated Existence Summit is here! Sign up to listen FREE! Interviews start Jan 13! Link in bio!
Started the new year out with friends, fun and laughter last night.
A new year is not the only chance you get to start again. It happens with every new day. This year, I want to remember that every day is a chance to forgive, to give, to love, to laugh and to be a better person than I was the day before.
Happy New Year 2015! πŸŽ‰πŸŽŠ May all your dreams come true this year!
Family fun at a holiday wedding β€οΈπŸ‘°πŸ’πŸ’Ž #sisters
...and to all a good night.
My niece and nephew! ❀️#christmas #love