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Elevated Existence
Just Chillin on a Saturday! How about you? 😻
Watch my interview with Bob Proctor on tips for #success & #prosperity at Elevated Existence YouTube: www.youtube.com/ElevatedExistenceMag
The Silva Method training Day 2. Manual ✔️ Inspirational journal for notes ✔️ new @mybkr water bottle with a heart to infuse the water with love ✔️!
In NYC for a 2-day class on The Silva Method and loving it so far!
In love with my new water bottle from @mybkr It's glass, BPA free & phthalate free! Trying to switch out all my plastic! #ilovemybkr
Representing Jersey in NYC at Jersey Boys on Broadway!
Happy Independence Day! 🎊🎉
Fresh lavender flower from the garden make the kitchen smell amazing!
Happy Father's Day to all dad's out there, including mine! #fathersday
"Prayer is talking to God. #Meditation is letting God talk to you." Yogi Bhajan #quote #yoga pic.twitter.com/dOjIabDvIj
Video by @DrShefali -- Shaming of children publicly & privately has got to stop! youtube.com/watch?v=YnZAIN… #ENDSHAME #CONSCIOUS #PARENTING
Calling All #Parents! LIVE in 10 mins @DrShefali talks conscious #parenting w/ @ElevatedTammy - Listen Here: bit.ly/1MwMfzI
Calling All #Parents! LIVE TONIGHT @DrShefali talks conscious #parenting w/ @ElevatedTammy 7 p.m. E - Listen Here: bit.ly/1MwMfzI
I could not resist buying this drink coaster! It's marble, the #cat looks like my Phoebe, and it has a heart with an #om symbol! It's like it was made for me!!
Just finished a restorative #yoga class! A great way to end a Monday and I love the #om symbol on the wall!
My work is featured as the cover story of ELEVATED EXISTENCE - hope you get your copy... fb.me/25SjkmRH9
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Our June issue w/ @DrShefali on conscious #parenting is now available! Plus a new column from @JamesVanPraagh & more! pic.twitter.com/NM7yms1jQr
Enjoying James Van Praagh's Google Hangout class on #Intuition right now!
We love @nymedium & have featured her in the mag! Glad you found her @OWNTV twitter.com/OWNTV/status/6…
Watch my interview with @mallikachopra offering tips for Living with Intent on Elevated Existence YouTube channel!
I don't believe in failure. I believe it's just the universe redirecting us to the right path. "Failures" are just detours for learning and growth. Don't let it stop you from trying! The universe always has your back!
My nephew taking pics on Mother's Day💐
Happy Mother's Day to all the mom's here and with my mom on "the other side." They are with us today and always ❤️
Just came in the mail - new from actress Goldie Hawn "10 Mindful Minutes: A Journal" with prompts & exercises in mindfulness!
I was trying to wrap my niece's birthday gifts and this happened...
I'm absolutely loving this new book by @suzannesomers looking at the new toxic threats we face every day, how they are affecting our body, and how to detox - all based on research and doctor interviews!!
@ElevatedTammy @ElevatedMag thx for all the fabulous interviews on ur summits this year. blessings @SuzanneNewnham
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The last week of ALL replays open for Season 2 of our #ElevatedSummit -- listen for FREE! bit.ly/1f6jHgj
Fun in Bryant Park w/ @sanbalta in #NYC
In NYC with @sanbalta for #LateNightWithSethMeyers taping!
Started a local 8-week #Mindfulness Based Stress Reduction (MBSR) course this week! I've been writing about it and reporting the research for years so I'm excited to experience it for myself!
Happy Earth Day! 🌎 Reduce, Reuse, Recycle!
I ❤️ my nephew! Family dinner love!
Went to a murder mystery dinner 🔫 tonight at Mt. Fuji in Hillburn, NY with four friends! So much fun!
Thank you @wendyshow for this beautiful necklace from @brevityjewelry - my mom passed on 15 years ago and as Wendy audience member I went home with a free "signature necklace." We could choose any signature we wanted. I scanned my mother's signature from a card she gave me to create my necklace. The
Someone is exhausted after her check up at the vet! If she didn't fight him like a saber-toothed tiger maybe she wouldn't be so tired :)
Beautiful day for a green juice! Suffer from spring allergies? Add Italian Parsley to your juice. It's a natural antihistamine! #foodasmedicine
New journal with some good advice on the cover, so I had to pass it on :)
There is no such thing as coincidence! #synchronicity
Infusing #peace into my daily water intake! ✌️
New March 2015 Issue @DrDRHamilton talks science of self-love! And @MiraKelley on past lives! bit.ly/1C0jebs pic.twitter.com/V8lMlRRT2b
One of my #angel cards this week was "God Box" so I pulled out my prayer box to write down my worries, stresses, etc for God/The Universe to handle so I no longer had to worry about them! Such a great practice, I recommend it!
My new practice: Every Monday morning I ask the Angels what I need to know or focus on for the coming week & I draw 3 cards and flip the deck over for the 4th. It's always amazingly accurate for what is happening in my life and these cards by Doreen Virtue offer prayers and action steps for each car




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