Swap unhealthy potato chips for this crispy tempura fried okra: bit.ly/1JyvbdD
100-calorie fruit snacks: 1 medium banana or apple, 1½ cups of grapes, 2 cups of strawberries, 2 cups of watermelon.
Dr. Ellen Marmur (@MarmurMedical
) discusses what to expect when you have a scar treatment: bit.ly/1SN2AC2
The average adult eats 92% of what's on their plate. Measure proper portions and don't worry about cleaning the plate
If you need some inspiration for dinner, try this #recipe
from my daughter @DaphneOz
A smoothie is one of the best ways to start your day. I've added my favorites to this list: bit.ly/1LxIE7h
Join our #LetsTalkBabies
Twitter Chat on Maternal and Infant Health Thursday 12-3 pm ET bit.ly/1ecHfEm
Cool off this summer with this Green Tea Lemonade; delicious and #OzApproved
Start your day the healthy way with these 9 "slimming smoothies." Take a look: bit.ly/1kYTr9S
- Apple Peach Basil Smoothie: bit.ly/1O4G2vc
Enjoy one of these 9 #OzApproved
"slimming smoothies" as a delicious start to the day: bit.ly/1gygOI1
Not only is this salmon recipe delicious, it's packed with heart-healthy omega-3 fatty acids: bit.ly/1J6kAlz
Try this chicken and barley salad for lunch or dinner: bit.ly/1HhSxi2 #OzApproved
Start your day with one of these 9 #OzApproved
"slimming smoothies" bit.ly/1gygOI1
After 30 years of marriage, Lisa and I were blessed with this little tigress - Philomena. We love our first grandchild. Such a lively personality; just like @daphneoz.
FINAL: USA 5, Japan 2. #SheBelieves
are World Cup Champions!!
As we prepare for July 4th, be sure to add these #OzApproved
grill recipes to your menu: bit.ly/1geKSvd