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What is #Dragon fruit (Pitaya) good for? Check out this amazing fruit, here - @ADAM_Health
There are several factors that may affect the GI of foods - #HealthyLiving @ADAM_Health
The art of eating healthy #Fruits For more info click here - #HealthTips @ADAM_Health
High protein content and good for weight loss. #Oats #HealthTips @ADAM_Health
Spice up your health with star anise. #HealthTips @ADAM_Health

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