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Healthy ways to suppress your craving and eat less #HealthTips #Dieting #Weightloss
Green tea can help you lose weight #GreenTea #HealthTips
Almonds have high protein and unsaturated fat.
Avoid foods with high concentration of fat #HealthTips #HealthyDiet
A tip for diabetic restauranteers ! #HealthTips #Diabetes
Make a schedule and eat healthy food at fixed hours to improve your metabolism. #HealthTips
In case you are on #Insulin; make sure, you have three proper meals with light snacks in between #HealthTips
Eat whole wheat porridge, whole wheat bread and oats #HealthTips #healthyLiving
Having a large amount of belly fat increases risk of many other diseases. How to reduce it -
Drink plenty of #Water and Prevent urinary infection & stones. #HealthyLiving
6 Ways to boost your energy instantly #HealthTips #HealthyLife
7 Blunders of life you should avoid.. #HealthTips #Life
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