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Ask a Doctor

Make smart choices when eating out. #HealthTips
Relax your eyes after day's work. #HealthTips
Healthy ways to suppress your craving and eat less #HealthTips #Dieting #Weightloss
Green tea can help you lose weight #GreenTea #HealthTips
Almonds have high protein and unsaturated fat.
Avoid foods with high concentration of fat #HealthTips #HealthyDiet
A tip for diabetic restauranteers ! #HealthTips #Diabetes
Make a schedule and eat healthy food at fixed hours to improve your metabolism. #HealthTips
In case you are on #Insulin; make sure, you have three proper meals with light snacks in between #HealthTips
Eat whole wheat porridge, whole wheat bread and oats #HealthTips #healthyLiving
Having a large amount of belly fat increases risk of many other diseases. How to reduce it - buff.ly/1PYsY9K
Drink plenty of #Water and Prevent urinary infection & stones. #HealthyLiving
 
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