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Beets, leafy greens, and other vegitables high in nitrates may help you lower #BloodPressure @ADAM_Health
To remove the wrinkles on face, mix coconut water & powder of raw coconut with basil leaves juice. #HealthTips #Herb
Cauliflower prevents cancer & shields against rheumatoid arthritis. #HealthTips #Vegetables @ADAM_Health
Toothache? Get instant relief by putting a whole clove right next to the affected tooth. #Spice #Ayurveda #HealthTips
Having a large amount of belly fat increases risk of many other diseases. How to reduce it - buff.ly/1U6ELuY
There is a reason why we should all be eating an #Apple a day. #HealthyEating #HealthTips @ADAM_Health
The smell of peppermint can boost energy levels. #Herbs #HealthTips @ADAM_Health
Drinking plenty of water prevents urinary infection & stones. #Water #HealthyLiving @ADAM_Health
Health benefits of red fruits and vegetables #HealthTips @ADAM_Health
Why not live better with these Immunity boosting foods, here - buff.ly/1TUTUPO #EbixAdam #HealthTips




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