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Cool Running
How to properly hydrate in the heat: bit.ly/1ISMoxX #running
What's better than a race? One with a movie theme. And very good costumes. #run bit.ly/1E8C8fs
Fall leaves are just 1 reason why October races are awesome. #running bit.ly/1MPcaER
You need to do more than buy a plane ticket to prep for a destination race: bit.ly/1NarbiC #running
15 things only #mudrunners know. (It's more than just getting dirty.) bit.ly/1E8BEWD
Don't just #run. Laugh. Get scared. Really get your blood pumping with an adventure race: bit.ly/1Dnm2U3
@Cool_Running #FitnessFact 07 - Walking a mile burns the same number of calories as running goo.gl/gB9cX0
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@Cool_Running . THIS, is why I run. Early morning quiet on the bay. Sarasota Fla
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