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Chris Brogan
Lifting done. Repping @iammichaelport 's Heroic Public Speaking event. Was a blast!
The US Is Finally Dropping Its Outdated Guideline Against Cholesterol
Retweeted by Chris Brogan
It's a @193countries drinking moment at my mother in law 's house. (Well, pretty much my mother in law).
From @everydayhappythoughts, a quote of mine made really pretty!
How @fitarella navigates Boston. #inuit #igloogirl
Stole this from Barry Moltz.
Collecting my thoughts. Had a great talk with a star within J&J. So much talent but fighting the typical but sometimes necessary corporate sludge.
Hotel gym workouts are the "Is Pepsi okay?" of fitness.
Lambo. Because Fort Lauderdale.
Because I'm Batman, yo!
Cheero is my travel buddy. Cc @yukaripeerless
My #wcw is this cuckoo bird, @fitarella
Airport audiobook time. Strangely, after this, I'll be listening to a Donald Miller book and then Neil Gaiman. Can't pigeonhole me. :)
Headed to Fort Lauderdale to do an event with Michael Port and a bunch of hooligans.
FACT: 8 secs is average time a viewer takes to decide if they'll finish watching your #video!
Retweeted by Chris Brogan
Massive squat set. Massive bench set. And some accessory work. I feel thrashed, but that was the goal. If you want to see change, put forth effort. If you want to see massive change put forth massive effort.
Titanfall glitch. #gamer #gaming #titanfall
Wow! @fitarella made us Ezekial bread French toast! With Maine blackberry syrup or honey. Which would you choose?
Valentine's dinner is a kind of hash. Plus his and her olives. :)
Bacon and eggs at the cabin watching Cwawence with @fitarella, my love! Happy Valentine's Day!
Collard greens! Love!
Photographs are insurance against fear that we'll forget a feeling.
@fitarella in the hammock for a nap.