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❤ Cassey Ho ❤
Happy #cyberMonday! Are you getting back on track with your workouts today? Do these videos today!!…
#CyberMonday sale starts now! 25% off everything on @shopblogilates! Use: giveme25
Nails are peony pink today! 💅 Hope you're enjoying your holiday weekend and got some serious relaxation time. Currently exploring LA, finding cool spots to shoot at! Just visited the Disney Concert Hall in downtown LA. So gorgeous and shiny! Have you been there? If not, go!
Having amazing friends around you is so healthy for the soul! They help you see things in a better light. Tag a friend who's been there for you. 👯
These women all weigh 154 lbs. Telling someone that they they're too fat, too skinny, have no thigh gap, no butt, a flat not ok. It's none of your business. Everyone's body looks different because we all distribute muscle and fat differently. That's why some of us are built to be long dis
This Jewel Timer bottle is on sale for only $12! Reg price: $20. Hurry on over to 👉…WE
Retweeted by ❤ Cassey Ho ❤
Ready to hit the mat today!! 💪💪💪 Which one to choose!? After I'm done I'll be doing some Black Friday shopping...anyone score anything crazy? Tell me in the comments where you went shopping and what you got!
OMG you guys! The Black Friday sale is getting me worried because inventory on BODYPOP and the this Sunset Festival Couture Yoga mat is decreasing super fast! I really want you to get in there and get what you need RIGHT NOW because it literally will be gone! We went super hard with prices this year
Thanksgiving hues. I love how fashion changes as the seasons change. It's so fun to dress down for summer and dress up for fall. 🍂🍁🍃 I love seeing how different fabrics and cuts can accentuate my body. The right outfit can make me stand taller and feel more confident. That's why I take the time t
Seeing double and I haven't even made it to the dinner table yet! 👭 This entire BODYPOP outfit will be like 50% off TONIGHT at 9pm PST. Can't. Even... @blogilatesdesigns
Ok workout is done!!! I'm ready for dinner 😂💪 Happy Thanksgiving guys. I'm so thankful that you are in my life. So thankful for your positive energy. So thankful for the way you lift me up. I'm also thankful for all the new friends I've made this year. Thankful for the good experiences and the bad
If there's one Smoothie Trivia Challenge you need to watch...its this one. 😂😂😂 @dtrixpix's reactions are PRICELESS. I can't stop laughing OMG - dying dying!!!! Link in bio! Go comment and say "pink goo" so I know you came from Instagram!
Omg I still die every time I watch this smoothie challenge with @d_TRIX! 😂😂�
New smoothie challenge with @d_TRIX!! I got the WORST ingredient ever! Go watch!…
Zucchini pancakes for brekky! 2 large zucchini, grated 2 eggs 1 c flour (I used garbanzo bean flour) 1/2 c plain Greek yogurt Dash of salt and pepper Mix together, spray pan on medium heat with oil, place a dollop of batter on top and flip after about 30 sec! This recipe serves 2! #cheapcleaneats
Hahahahaha I am sooooooo guilty of this! 😂😂😂 Poor men. Who's shopping Black Friday this year!? Me! 🙋 And guess what y'all @blogilatesdesigns is set to have the LOWEST CRAZIEST prices of the year! If you want to see the sale prices early then click the link in my profile. Only people signed up fo
Thank you to @blogilates for this!! LOVE it! Had it on eggs with steak and omg.. SO GOOD! Thank you @THRIVEmkt too!
Retweeted by ❤ Cassey Ho ❤
Wanna burn super calories?! Well I took my friend @pjstahl's class yesterday and he showed me some cool new moves! Try this HIIT circuit. 45 sec on, 15 sec off. 1. Flying Sumo Plank 2. Rocket Jump 3. Jumping Mt Climber 4. Tick Tock Repeat 4x! Tag a friend to try with you! Song is: Hold Me Down by
Incredible @blogilates transformation! Steph found health and happiness through POP Pilates #TransformationTuesday
Retweeted by ❤ Cassey Ho ❤
Sketching mode. Day dream mode. I never really share my sketch book with you guys because there are so many pieces in there that will never see the light of day. But you know what? I want you guys to get to see how my mind wanders. I want you to get to know another side of me...the creative side...a
Firey sun on a firey background! Took a midday stroll to get up away from the desk. Make sure you guys don't just sit at your computer all day long...get up! Stretch!! Walk!! Or else you will have serious back problems! Plus it's good to get your blood flowing so you don't get lethargic. No after lu
Workout with me! New video focused on your glutes and thighs!…

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