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❤ Cassey Ho ❤
First time triple decker with @rosannapansino and @mollyluwho!!! Be careful when you try this! Make sure to hold your core strong and DO NOT dip your lower back! This is planking at its finest! Also!! 🌟AUSTIN, TEXAS!!🌟 I'm gonna be in town this Sunday at 11am teaching a POP Pilates class with meet
@blogilates OMG IT'S AMAZING! And I still got my 2015 journal coming! Yay!
Retweeted by ❤ Cassey Ho ❤
You never know the stories behind the person standing right beside you. Could being their friend completely change the course of your life or lead to something more? Yes, it could. So if you're ever afraid to approach someone, don't be. Life is a string of experiences that makes up your personal sto
Check this out @blogilates !!! It's in the Australian Women's Health Magazine!!!!!!!!!!
Retweeted by ❤ Cassey Ho ❤
Just downloaded @blogilates app. So excited to use it like everyday. Thank you, Cassey! 😊👍
Retweeted by ❤ Cassey Ho ❤
@blogilates this is such an inspirational thing! I love that as much as I love my new -Train like a beast- tank top ❤
Retweeted by ❤ Cassey Ho ❤
This was breakfast today. Steel cut oats made with almond milk and psyllium husk for extra fiber and topped with fresh bananas, diced Fuji apples, and raw pistachios. Of course I ate it with my eat clean spoon 😍 What did you eat?
Mah squad. @jasondchen @kalimuscle #tastymusicvideo #comingsoon
I want these so badly 🙌💖#wishlistist Calendar & Planning Fit
Retweeted by ❤ Cassey Ho ❤
▶️ Click play! I made a little video for you of what the 2015 Blogilates Fit Planner looks like inside! ☺️ Also since we got to 30,000 likes on the giveaway picture, I'm giving away 4 sets of Fit Planners and Wall Calendars instead of 2! Yay!! Drumroll please....the winners are: @llingyii @cyblisa @
The time has come. The limited edition 2015 Blogilates Fit Planner is here!! 😱 200+ full color pages of inspiration, hand painted art, motivational quotes, meal planning, workout recording, calendar spreads plus an exclusive gel cushion pen! Hurry and get it now because last year it sold out super
It's always been my dream to be a chef on a food competition show, but Food Network wasn't calling so...I decided to take matters into my own hands and invite Youtube star friends over for a little friendly battle!!! Guys, introducing my new healthy food competition show "CHEAP CLEAN EATS: Chopped U
Sis and I are jumping stars! 🌟🌟 Love @jackelynho so much! So sad she's leaving today. 😢 Go watch our new video on It's a really funny challenge that ended up being a fabulous total body workout! Also there's a #POPsterPresents giveaway at the end for my favorite @bodypopac
I'm having such a good time w @jackelynho at the @KurtHSchneider and @SamuelTsui concert! These guys are so amazing!
KAPOW!!!! 💥💥 This is how I'm going to attack my Sunday morning workout! Did you work out yet? How was it!? #feelingpumped
Hey guys!! So kinda crazy and never ever thought this would happen but...I'm in my first commercial!?! 😅 Uhhh what!? Apparently some of my friends have caught it already. Have you seen it? It's for @hp! Please show me if you see! So happy to be a part of this! You can check it out at
Happy early Christmas my beautiful POPsters! 🌲 There's a CRAZY NEW UPDATE for the Blogilates App that I've been working on for soooooo long! Finally, the official BLOGILATES WORLD MAP is here! Tag your location (do not worry, you can't tag your home) and find new workout buddies in your area to do