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❤ Cassey Ho ❤
Look at the burgers @RosannaPansino and I made! Who's you're fave superhero? youtu.be/f_3XVF_OPfE
We needa grow out our hair 💁😅 Great catching up w@laurDIYi@mylifeasevav@blogilateses. So sweet & inspiringnC
Retweeted by ❤ Cassey Ho ❤
@blogilates omg im so excited my shirt & water bottle finally came in the mail!! I ❤️ it so much!! #popster
Retweeted by ❤ Cassey Ho ❤
Guys u have to go check out my collab w my ❤️ @RosannaPansino! We did a super burger cookoff! youtu.be/f_3XVF_OPfE
Batgirl and Supergirl in the ultimate burger cook off!!! Head to my amazing friend @rosannapansino's channel to see how to make my vegan black bean burger and her signature cinnamon burger! Yay! I love when I get to cook with my friends! 👯 (PS: How cute are our leotards!?) #nerdynummies
This 1-legged Threading the Needle stretch is incredible for releasing your upper back, strengthening your core and your glutes. You can either hold this for 30 sec - 1 min or add leg pulses x 15. It will WORK YOUR ABS! Give it a try right now and tag #poppilatespose so I can see! Yeahhhh!!!
Missing the sister. 👭 @jackelynho Are you close with your siblings or not?
So happy detox timer bottles are back!!! bit.ly/detoxbottle
Summer bikini combo! Try this @poppilatesofficial routine to sculpt tight abs and a lifted booty! 1. Dogging Animal x 20 2. Hip twists x 20 taps 3. Leaning butt lifts x 20 ea side 4. Dolphins x 15 Btw so excited that the flowers in my backyard are growing in! 🌻🌻🌻 Those big bright yellows make m
It's safe to say that @blogilates is changing the world with her inspiring fitness message. ahwd.tv/LycK43
Retweeted by ❤ Cassey Ho ❤
Got my new water bottle from @blogilates !!!! I love it!!! Train like a Beast look like a Beauty!!!!! #BEASTMODE
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I want you to give yourself permission. Yes, you CAN actually do that. No one is holding you back but yourself. Sometimes it feels like there are walls around you that you can't break, but oftentimes those are barriers we put around ourselves due to insecurity. #breakfree
Punch punch punch 👊👊👊 the things that make you mad OUT of your life! This was my favorite move from today's @poppilatesofficial class! Thank you everyone who came out to my meetup today! And bigggg hugs to the POPster who drove all the way from Arizona to California this morning! Whhhaaaaaa!!!! Y
In love with my new @blogilates water bottle! Can't wait to start using it!! 💋�jA
Retweeted by ❤ Cassey Ho ❤
Dream. Believe. Achieve. 🍓🍋bit.ly/detoxbottlePRxv
@blogilates my Mom and I just bought the last copies at the store!! Can't wait to crack it open ❤️
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RT if you luv @blogilates & her training videos!! Thanks for your positive energy!👍🙏💪😍💪💖❤hJsaKwJQx8
Retweeted by ❤ Cassey Ho ❤
Raspberry + lime is one of my fave detox water combos. So so yummy. What's yours? 🍓🍊🍋 bit.ly/detoxbottle
Hey guys! So I have a free POP Pilates class & meet up tomorrow morning! I want you to come and bring a friend! It's gonna be super fun. Bring a mat and be ready for an AWESOME workout sesh. Don't worry, beginners you'll be just fine. Sunday July 26 // 10:30am 24 Hour Fitness - Costa Mesa Adams 16
Our fave emojis as faces. 😍😁😂 Thanks @ijustine and @lewishowes for posing with me!! #Vidcon
Doing weird poses in a holographic box obviously. 😝
Stretching. Whether you're increasing flexibility in your muscles or becoming more flexible in your life, it's going to feel different, it may hurt, but go slow and you will change for the better. Get a little more comfortable with your discomfort daily. #blogilates #Vidcon




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