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❤ Cassey Ho ❤
guys go watch my new YouTube video with @RosannaPansino...we did a REALLY FUN smoothie challenge!…
Slimmer legs challenge! 1. Leg circles x 10 fwd and 10 bkwd 2. Triangles x 10 kicks 3. Straight leg lifts x 15 lifts Repeat on the other side. Ok go! Tag a buddy to challenge! 👯 #poppilates #blogilates
Played the Smoothie Trivia Challenge game with my friend @blogilates! 😜Watch the video
Retweeted by ❤ Cassey Ho ❤
For the start of Fall and the new season, one of my focuses is to spend more time with my friends. I thought...wouldn't it be fun to play games and drink smoothies? 🍹 And film it? 🎥 Well... Today I bring to you the VERY FIRST EPISODE of my YouTube collab series "SMOOTHIE TRIVIA CHALLENGE." Watch m
Umm. A balcony pool!? Someone take me here! Jericoacoara, Brazil!
Got to be a dancer yesterday with my fave YouTuber and good friend @dtrixpix! Did you know that back in high school one of my dreams was to be a B-Girl? Haha I am far from that but D-Trix taught me some crazy moves that I can't wait to show you on his new series "Shake Them Cakes." 😂 I'm so sore ri
If this doesn't motivate you to live your passion...not sure what will.
Guys! So I just finished filming an amazing show for you called "Be Transformed" for @go90! I took 3 people and helped them gain more confidence to break out of their comfort zones and GET MOVINNNN!!! I'm really proud of this show and would love for you to watch episode 1! Just download
The new October Blogilates Workout Calendar is out! I want you to go to to get it!
new month ! new work out of @blogilates :) i'm excited to start 😍�dx
Retweeted by ❤ Cassey Ho ❤
The new October Blogilates Workout Calendar is out! I want you to go to to get it, download it, and print it! It's totally free. If you're looking for a 31 day workout plan to stick to...just do this! I'll show you how to sculpt your whole body using my YouTube videos. Tag a worko
Basically modern day spice girls pilates edition doing the nae nae. This is our silly dance for final day 30 of the #goodvibeschallenge! Thank you @julesfultz @lexilonglegs27 @xogingy for willing to be so weird with me. The director had to yell "CUTTTTTT" at the end when things got a little INAPPROP
Not okay guys. Not okay. #poppilates
Booty booty @poppilatesofficial time! Do 1 min of each move on each side: 1) straight leg heel lifts 2) fire hydrants 3) fire hydrant kicks 💥 BAM 💥 Tag a friend to try this booty blast with you! #blogilates #poppilates
When my style be vibing with my fitness. 👊💥
As we start a new week, let's focus on working hard, learning lessons & having fun #motivation @blogilates
Retweeted by ❤ Cassey Ho ❤
Always be thankful for what you have now, even while you're working towards the things you want #POPpilates
Retweeted by ❤ Cassey Ho ❤
Happy #transformationtuesday! Today I present to you the power of the workout buddy. 👭 By having a cheerleader, a supporter, and a friend experience the transformation process with you, you build a very strong bond. Sweat together, stay together! You guys pick each other up when one wants to quit.
Poor yogi donut! 🍩
Italian Zoodles! I love this recipe so much. It's unreal how good it tastes even though it's completely raw vegan! You really need to try. Watch the whole video on zoodles (1 serving) 1 medium zucchini 8 cherry tomatoes 1/2 TBS pine nuts avocado pesto sauce (2 servings)
my detox water bottle from @blogilates arrived!! i am so in love 💖4
Retweeted by ❤ Cassey Ho ❤
Music and fitness go hand in hand so I'm coordinating with my @LGUSAMobile #LGTone Active wireless headphones! #ad

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