When you try to surprise bae with treats and then you drop everything on the floor. 😫q
A great reason to be thankful for your thighs.
What'd you think of the NEW booty workout? youtube.com/watch?v=j0rgbf…
Who's gonna watch #beautyandthebeast
tomorrow? If you are...do my Belle workout to get ready!!! youtube.com/watch?v=N0d0EH…
Strength. It's so much more than muscle. It begins from within. #StrongFeedsStrong bit.ly/2ms8248 #SpecialK #ad
If you guys are thinking of getting certified but you're scared...read my latest blog post: blogilates.com/blog/2017/03/1…
New butt workout on the tubes!!! OMG this one burns. FOR REALLLLL. Like almost crippling. Did u try it yet? youtube.com/watch?v=j0rgbf…
First pic from our Dark Bloom POPster photo shoot! How cute?! popflexactive.com
Lift Your Booty Workout | 5 Moves to Your Fittest Body: youtu.be/j0rgbfeRFVA?a
6 successful morning habits! youtube.com/watch?v=J7ewDc…
6 Things you should do in the morning to be successful everyday. Thx
for helping me stay #StrongAndBright
6 Morning Habits that ensure a SUCCESSFUL day!: youtu.be/J7ewDcN6O5E?a
Beast mode on. Ready to crush your workout? popflexactive.com #POPFLEX
5 fitness myths that you actually think are true...blogilates.com/blog/2017/03/0…
I don't know what tomorrow brings, but it just feels right trying to reach my goals one step at a time. #Popflex #DarkBloom
Have you tried my new workout video yet!? Sweat with me! youtube.com/watch?v=juHopq…
Shameless. You are not a true artist or business person when you rip off other people's designs. Come up with your own ideas!!!!
This is not natural. Imagine if u were taken from your home w no way to get back, put in jail, bored outta ur mind, going mad in circles.
Cassey Ho, #3 on our list of the 100 Most Influential People in Health and Fitness: bit.ly/1SMOZxX #100MostInfluential @blogilates
Ultimate Fat Burn Workout | 5 Moves to Your Fittest Body: youtu.be/juHopqRblXA?a
Is social media getting toxic for u? Here's how to deal...blogilates.com/blog/2017/03/0…