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❤ Cassey Ho ❤

Drooling over the fashion from #metgala and then the bio nerd in me realized this. 🤓🤓🤓 Not gonna lie, Beyonce makes one hot rough ER! #onceabionerdalwaysabionerd
Guys!!! Big announcement!! Tomorrow I'm going to be on ☀️ THE TODAY SHOW ☀️! I'll be representing YouTube in the "What's Clicking?" segment which should air around 9:40AM EST! 📺 Please set your DVRs or tune in to watch LIVE! Rehearsed today, then got my nails done to prepare for all the closeup han
NEW Quick Burn Booty Workout!! Try it!!!…
The pain of the process is only temporary. But the feeling of achievement lasts forever.
Love this quote because it's so true. Yes, there's pain but nothing worth having comes easy.
How to build a sneaker shrine, courtesy of @blogilates founder Cassey Ho:
Retweeted by ❤ Cassey Ho ❤
This was my seventh attempt at doing a mid air running shot. 👟👟 My first ones are laughable because they look like a scared child on a trampoline. 😅 Anyway, I love this quote because it's soooooo true. Yes, there's pain in the journey but nothing worth having comes easy. The best thing you can do
Who's starting PIIT28 tomorrow? I am!!!! 2.0 here I come!!!
When your Nikes match your one piece, you know your fashion game is STRONG! 💪💁 Tomorrow is Mon May 2nd, and I'm starting another round of 💥 #PIIT28! 👊 If you've been thinking about joining, dive in now! I want you to experience what it means to TRULY push yourself to your fittest potential...whi
Get the May workout calendar!!!
Strawberries and mangoes in my acai bowl. 😊 What are your favorite fruits?
I loooooveeeee braids in da hurr! 💁 But I can't do them for the life of me. Thanks to my friend and amazing makeup artist @beautystylelist for making me look purdy. 💗
Be proud of ur body for not just how it looks but what it can do! I'm partnering w @Aerie 2 share how I'm #AerieREAL
I'm all about loving your body not just for how it looks but especially for what it can do! 👊 And that's the thing - if we just stop poking at our physical insecurities and start building up our skills and talents, then our confidence will shine. ✨ And honestly, confidence is the SEXIEST thing a wo
Make your own granola & parfait with this quick + delish recipe!…
Good thing I'm a little tanner than this monokini or else I'd look naked! 🙈🙈🙈 Are you a bikini, monokini, or one piece type of gal? 👙
NEW video up!!! How to make homemade paleo granola!!!…
New blog post with a recap of my trip to Hawaii!…
Wow. It is such an HONOR to receive the Health Champion Award tonight from the #AmericanHeartAssociation ❤️. My parents always wanted me to be a medical doctor growing up. And they were really upset and maybe even ashamed that I didn't follow through. But today, I'm happy to say that even though I'm
The creator of @blogilates tells us what it's like to have a million Instagram followers:
Retweeted by ❤ Cassey Ho ❤
So excited that @younghollywood & @JackiKarsh came over to do @poppilateslife with me! Take a look at our interview:…
Jumping cuz that's what I do when I get super happy! 😊 Guys I'm so proud to say that I'm partnering with @Aerie this swim season to show you how true beauty radiates in a bathing suit. 👙 It doesn't matter how your body looks - it's about how YOU FEEL and what YOU CAN DO that actually matters. 👊 T
Jumping cuz that's what I do when I get super happy! I'm partnering w @Aerie share your unedited pics. #AerieREAL
It has always been my ✨DREAM✨ to do one of those food challenges where you have to finish an obscene amount of food in a limited time period. So last night, we went to MAC 24/7 in Honolulu where they have the Macdaddy Pancake Challenge - finish this HUMUNGO STACK of buttermilk pancakes in 90 min and
Ok! You guys asked for it! Here's the video of me swinging! Over...and over...and over again. 😜
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