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If Tony Horton calls this the "mother of all leg workouts," you best believe it.
Cut your grocery shopping time in half with this tip:
Get our healthy #recipes for nachos, potato skins, onion dip, buffalo chicken & more: #BigGame
This weird tip could be the secret to breaking through a weight loss plateau:
These teriyaki salmon bites make an impressive appetizer that disappears fast! #recipe
Check out how the size of pro football players has changed since the 1960s [INFOGRAPHIC]
This quick total body warm-up will get your muscles ready for any workout:
Daniel set out to be healthy for his family. He did just that by losing 43 lbs with @Insanity!
Keep warm and cozy with this spicy soup flavored with shiitake mushrooms, ginger, and garlic:
Score extra points on Sunday with these 15 easy-to-make big game snacks:
Power up your morning with this high-protein #recipe:
Step up to the barre with this ballet workout from Autumn:
Your morning deserves better oatmeal. Here's how to do it:
What do you do when a workout feels too tough? Do you give up, or push through? Try this tip:
Get our healthy #recipes for nachos, potato skins, onion dip, buffalo chicken & more: #BigGame
Mackenzie simplified her eating with 21 Day Fix and lost 17 pounds! #TransformationTuesday
This dip is a must for watching the big game. Plus, check out our .gif of how it's made:
Three knee surgeries didn't stop Alicia from losing 29 pounds with #Beachbody!
Here's how to break through your biggest exercise excuses and get your workouts DONE!
Find out what exercise is doing to fight wrinkles:
These tips will help you stick with your fitness or nutrition routine:
These hummus-filled eggs with kalamata olives are a devilishly good protein snack!
251 pounds! That's how much weight Martin lost with #Beachbody. And it's not a misprint!
Squash those unhealthy cravings and get an instant boost of willpower with these tips!