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Good things come to those who SWEAT! #motivation
Make these 15 small changes to your diet and fitness routine to see BIG results:
It never gets easier. You just get stronger. #motivation
Danielle lost 40 pounds with PiYo and now she is so flexible she can do the splits!
Enjoy your holiday weekend and don't forget to snap a #sweatyselfie! The sweepstakes will end this Wed, Sept 3rd.
No matter how slow you go, you are still lapping everybody on the couch. #motivation #EndTheTrend
Christopher loves the way his wife looks at him now! He got results with @Insanity & @FocusT25
Our nutritionist Ani is showing how to make this Paleo-friendly shrimp ceviche recipe now:
What do you want to know about eating Paleo? Ask our experts in a LIVE chat today at 2 pm PT:
There is still time to enjoy summer! Give these 5 sports a try while the sun is still shining:
Did the 3 day refresh from @Beachbody and lost 5 pounds!Also that was last week and I kept it off! Sure hated that fibre sweep drink though
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Should you go Paleo? Tune in to a live chat with our Nutrition Experts today to find out:
Write down all of the reasons you want to lose weight and post it somewhere you will see it to keep you #motivated. #fitnesstip
Here's where to get the @PiYoWorkout apparel shown off in the LIVE chat. Women's: Men's:
Downward dog with one leg up! RT if you can do this pose.
"Work on being a better version of yourself and then you can't lose!" - @ChaleneJohnson
"It doesn't do you any good to compare yourself to anyone but YOU! Compete with yourself." - @ChaleneJohnson
"When you plug back into the right people, good things start happening!" - @ChaleneJohnson
"With people that don't fit in my life, I usually do a slow and gradual disconnect." - @ChaleneJohnson
"Set fast approaching goals for yourself." - @ChaleneJohnson #TipsForMotivation
Some tips for #motivation from Chalene: 1) Create a playlist 2) Create a folder of inspirational images 3) Find an accountability partner
@ChaleneJohnson looking sleek, with straight hair & gorg! Live on the @Beachbody YouTube channel right…
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Showing off some of the new @PiYoWorkout apparel:
"It's important to find mentors in different areas of your life." - @ChaleneJohnson
Why do you think some people can't look you in your eyes?
"You have to be the kind of person you want to attract." ~ @ChaleneJohnson
Today's Topic: "How to surround yourself with people who are supportive of you and contribute to you success"
@Beachbody my kid is a #Piyo master.... He joined me for upper body tonight!
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Ashley took action before the scale hit 200 pounds. @TurboFire helped her lose 50 lbs!
Learn to get the motivation & support you need in a LIVE chat with @ChaleneJohnson TODAY!
The difference between try and triumph is just a little umph. #motivation
Learn to get the motivation & support you need in a LIVE chat with @ChaleneJohnson tomorrow!
Take a lesson from man's best friend on #NationalDogDay - get lots of sleep!
This mom of 5 lost 20 lbs. & 26 inches with @21DayFix! Read her #TransformationTuesday story:
It's #TacoTuesday! All of these delicious taco #recipes are Beachbody-approved:
Have you experienced a great transformation with a @Beachbody program? Share it with us for #transformationtuesday!
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What is the best bread for your healthy diet?
Success is not final, failure is not fatal; it is the courage to continue that counts. - Winston Churchill #motivation
Jordan loved the @Insanity workouts, but seeing RESULTS was her favorite part.
Are you working hard, but those last few pounds won't budge? Here's how to lose them!
Start your day right with this blackberry and pomegranate @shakeology #recipe:
If you're tired of starting over, stop giving up. #fitness #motivation
Join our #SweatySelfie contest and you could #win a #Beachbody prize pack! Details here ->
Autumn Calabrese busts 7 myths about cellulite. You'll want to hear this.
Attitudes are contagious. Make yours worth catching. #motivation
Alison stopped dieting & being miserable. @ultimatereset taught her to eat well & feel great!