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This colorful side dish packed with veggies is hearty enough to be your main course! #recipe
After using @BBUltimateReset, Amy lost 20 pounds in 21 days and is just getting started!
Discover 7 up-and-coming whole grains and find out how to cook them:
Take care of your body. It's the only place you have to live. - Jim Rohn #motivation #PushPlay
Try this move from @FocusT25! Learn proper form for #ShaunT's Squat Thrust and CrissCross.
Scared to start? #TonyHorton has 5 tips to help you overcome fear of working out:
It's important to drink enough of water even when the weather is cool. These tips will help:
Giovanni wanted to set an example for his kids, so he stuck with P90X3 and lost 25 pounds!
Say yes to this hearty pumpkin & lentil salad topped with goat cheese. It's sooo good. #recipe
You may not be there yet, but you're closer than you were yesterday. #YouCanDoIt #motivation
Molly has already lost 54 pounds and is now starting a #BodyBeast and #PiYo hybrid program!
To be a champion, you have to believe in yourself when no one else will. - Sugar Ray Robinson #motivation #PushPlay #EndTheTrend
Barry used @Insanity to get to a new level of fitness! RT if you want abs like his.
These simple chicken tacos are a delicious comfort food for any night of the week!
Don't give up what you want most, for what you want now. #motivation
Find out how to get the best results by making 2 simple changes to your approach to fitness.
Get it Pamela! She lost 45 pounds with #Beachbody and is now keeping up with her 3 kids!
Which apples are better for snacking and cooking? This guide has the answers:
Don't let shin splints spoil your workouts! These home remedies may help solve the problem.
When I lost all of my excuses, I found all of my results. #motivation #PushPlay
Whoa! Matthew shed his football weight and got chiseled! #TransformationTuesday
#TonyHorton shows you how to punch, kick & strike like a pro to get more out of your workouts!
Pssst! These healthy snack ideas for kids are good for you too!
Grant thought he would never be healthy again. He changed that by losing 45 lbs. with @P90X3!
Interval training can lead to more impressive fitness & fat-loss results, & shorter workouts!
If you’re not already convinced, let’s take a deeper look at 5 reasons to say NO to steroids.
Forget skinny. Put your focus on being fit and you'll get the best results. #motivation
We created a leaner version of the classic Niçoise salad that's great lunch or dinner. #recipe
Shake it up! Now your Daily Dose of Dense Nutrition® is even easier to drink on-the-go. ->
This working mom lost 40 pounds with @TurboFire during her daughter's naps!
Get yummy tips from @AutumnCalabrese to spice up the foods in your @21DayFix containers:
Happy Monday! Let's start the week right! #PushPlay #BringIt #DigDeep #motivation
Calcium does more than build strong bones, it aids weight loss. Find out what foods have it:
This dad lost 50 pounds and improved his diet with #BEACHBODY and he's just getting started!
This crunchy tostada #recipe is great for game time!
This #infographic shows how #football players have changed in size over the last 5 decades:
Love coffee? Find out when to drink it to get the most out of it:
If you can imagine it, you can achieve it; if you can dream it, you can become it. - William Arthur Ward #motivation
Erin wanted a challenge. She got one with @Insanity and @FocusT25 and still lost 30 pounds!
Breakfast done right. This oatmeal #recipe has a whole cup of blueberries!
Sleep is a great way to restore your body and mind. Here are 7 ways to get more of it:
Always remember the greatest wealth is health. #motivation #PushPlay
With the help of his wife, Hector pushed through @BodyBeast to transform his body and health!
Are you concerned about your cholesterol? Our expert has some tips to help lower it:
Celebrate #WorldEggDay with 13 tasty egg recipes for every meal of the day…including dessert!
Everything you want is on the other side of fear. - Jack Canfield #motivation
Caitlyn's view of food and exercise has changed forever after she lost 20 lbs. with @21DayFix!