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Tony Horton tells the untold story of P90X.
Is the problem appetite? Or is it disastrous food choices?
After completing @InsanityMAX30, Taylor lost 26 lbs and no longer dreads fitness. He loves it!
Fresh tomato and basil make the average chicken breast taste like Italian bruschetta.
This filling omelet is loaded with fresh veggies. Plus, it has 25 grams of protein!
This simple coconut milk curry recipe is absolutely delicious:
You make the effort to buy healthy food. So why not make sure that you’re keeping it safe?
This chicken baked with fresh herbs has tons of flavor and only 162 calories per serving.
Cucumber and lime juice make this #ThirstyThursday recipe extra refeshing.
Through hard work and determination, Rebecca lost 100 pounds in under 2 years with #Beachbody!
It's the end of exercize as you know. #CIZEITUP #CIZE Follow @CizeItUp to stay in the know!
These amazing women raised the bar, literally, for women's fitness.
You can improve your body's ability to recover. Here how to do it:
After you do this workout you'll want to pull up your shirt and show off your abs.
This method makes it easy to cook perfect fish, and cleanup is a breeze.
Samukange lost 32 pounds and got ripped after using @Insanity and @InsanityMAX30!
Fitness has come a long way! See what exercise looked like in the last century.
There are so many varieties of winter squash to enjoy, but where should you start? Start here:
#TransformationTuesday Need some inspiration? Timothy lost 158 pounds in 300 days with P90X3!
Should you go paleo? Our nutrition experts talked about the pros and cons in a live chat.
Can you spot the evil imposter lurking in the midst? » #supernutrients
Fresh peas, crunchy radishes, and a tangy lemon vinaigrette. This salad is perfect for spring.
Have you ever tried baking oatmeal? YUM!