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Saturday Tradition
Saturday mornings at TAS CrossFit. Thank you to @meal_performance for providing breakfast this morning. Thank you to @jeff_evans_cf for coming up and throwing down with us. #theathleticstudio #tascrossfit #athlete #crossfit #metcon #tampa #fitness #motivate #813 #tampacrossfit #crossfitgirls #crossf
Right now @TASCrossFit #theathleticstudio #tascrossfit #athlete #crossfit #metcon #tampa #fitness #motivate #813 #tampacrossfit #crossfitgirls #crossfitguys #fit #mechanics #consistency #intensity #FYIF #community @progenex @lululemonmen @clevertraining @proanox #FitFab @fitaid #wodify @xwerks @CEPC
This guy deserves it. Hard word and dedication pays off. Great job @aaron_hanna @crossfitgames #crossfit #noliftingshoesneeded #350
@bmackattack modelng @relentlessjeans made for quads and glutes.
Congratulations to Coach @dmcneil91 on his third place finish at the Tampa Bay Classic weightlifting meet. #theathleticstudio #tascrossfit #athlete #crossfit #metcon #tampa #fitness #motivate #813 #tampacrossfit #crossfitgirls #crossfitguys #fit #mechanics #consistency #intensity #FYIF #community @p
#COMPETE prove your fitness. @wodhawk @ltevebaugh #theathleticstudio #tascrossfit #athlete #crossfit #metcon #tampa #fitness #motivate #813 #tampacrossfit #crossfitgirls #crossfitguys #fit #mechanics #consistency #intensity #FYIF #community @progenex @lululemonmen @clevertraining @proanox #FitFab @f
Team TAS. It's not just about competing. It's the support, the cheers and encouragement. #theathleticstudio #tascrossfit #athlete #crossfit #metcon #tampa #fitness #motivate #813 #tampacrossfit #crossfitgirls #crossfitguys #fit #mechanics #consistency #intensity #FYIF #community @progenex @lululemon
#theathleticstudio #tascrossfit #athlete #crossfit #metcon #tampa #fitness #motivate #813 #tampacrossfit #crossfitgirls #crossfitguys #fit #mechanics #consistency #intensity #FYIF #community @progenex @lululemonmen @clevertraining @proanox #FitFab @fitaid #wodify @xwerks @CEPCompressions @Exosleeve
#theathleticstudio #tascrossfit #athlete #crossfit #metcon #tampa #fitness #motivate #813 #tampacrossfit #crossfitgirls #crossfitguys #fit #mechanics #consistency #intensity #FYIF #community @progenex @lululemonmen @clevertraining @proanox #FitFab @fitaid #wodify @xwerks @CEPCompressions @Exosleeve
#theathleticstudio #tascrossfit #athlete #crossfit #metcon #tampa #fitness #motivate #813 #tampacrossfit #crossfitgirls #crossfitguys #fit #mechanics #consistency #intensity #FYIF #community @progenex @lululemonmen @clevertraining @proanox #FitFab @fitaid #wodify @xwerks @CEPCompressions @Exosleeve
#theathleticstudio #tascrossfit #athlete #crossfit #metcon #tampa #fitness #motivate #813 #tampacrossfit #crossfitgirls #crossfitguys #fit #mechanics #consistency #intensity #FYIF #community @progenex @lululemonmen @clevertraining @proanox #FitFab @fitaid #wodify @xwerks @CEPCompressions @Exosleeve
#theathleticstudio #tascrossfit #athlete #crossfit #metcon #tampa #fitness #motivate #813 #tampacrossfit #crossfitgirls #crossfitguys #fit #mechanics #consistency #intensity #FYIF #community @progenex @lululemonmen @clevertraining @proanox #FitFab @fitaid #wodify @xwerks @CEPCompressions @Exosleeve
#theathleticstudio #tascrossfit #athlete #crossfit #metcon #tampa #fitness #motivate #813 #tampacrossfit #crossfitgirls #crossfitguys #fit #mechanics #consistency #intensity #FYIF #community @progenex @lululemonmen @clevertraining @proanox #FitFab @fitaid #wodify @xwerks @CEPCompressions @Exosleeve
Complex: power clean / push press / push jerk / split jerk. #theathleticstudio #tascrossfit #athlete #crossfit #metcon #tampa #fitness #motivate #813 #tampacrossfit #crossfitgirls #crossfitguys #fit #mechanics #consistency #intensity #FYIF #community @progenex @lululemonmen @clevertraining @proanox
#theathleticstudio #tascrossfit #athlete #crossfit #metcon #tampa #fitness #motivate #813 #tampacrossfit #crossfitgirls #crossfitguys #fit #mechanics #consistency #intensity #FYIF #community @progenex @lululemonmen @clevertraining @proanox #FitFab @fitaid #wodify @xwerks @CEPCompressions @Exosleeve
#theathleticstudio #tascrossfit #athlete #crossfit #metcon #tampa #fitness #motivate #813 #tampacrossfit #crossfitgirls #crossfitguys #fit #mechanics #consistency #intensity #FYIF #community @progenex @lululemonmen @clevertraining @proanox #FitFab @fitaid #wodify @xwerks @CEPCompressions @Exosleeve
Happy 4th of July from everyone at TAS CrossFit. Have a safe and fun holiday weekend. #Merica #theathleticstudio #tascrossfit #athlete #crossfit #metcon #tampa #fitness #motivate #813 #tampacrossfit #crossfitgirls #crossfitguys #fit #mechanics #consistency #intensity #FYIF #community @progenex @lulu
Last night at TAS CrossFit. #theathleticstudio #tascrossfit #athlete #crossfit #metcon #tampa #fitness #motivate #813 #tampacrossfit #crossfitgirls #crossfitguys #fit #mechanics #consistency #intensity #FYIF #community @progenex @lululemonmen @clevertraining @proanox #FitFab @fitaid #wodify @xwerks
A teaser from this weekend @thebaconbeatdown by @alloutathletics #theathleticstudio #tascrossfit #athlete #crossfit #metcon #tampa #fitness #motivate #813 #tampacrossfit #crossfitgirls #crossfitguys #fit #mechanics #consistency #intensity #FYIF #community @progenex @lululemonmen @clevertraining @pr
Post beach WOD yoga. #theathleticstudio #tascrossfit #athlete #crossfit #metcon #tampa #fitness #motivate #813 #tampacrossfit #crossfitgirls #crossfitguys #fit #mechanics #consistency #intensity #FYIF #community @progenex @lululemonmen @clevertraining @proanox #FitFab @fitaid #wodify @xwerks @CEPCom
Great job today at the Beach WOD. Thank everyone from RWB, Lululemon and CF Ybor for joining us and bringing our community together. Thank you TAS athletes for your hard work. #donuts #theathleticstudio #tascrossfit #athlete #crossfit #metcon #tampa #fitness #motivate #813 #tampacrossfit #crossfitgi
@dmcneil91 getting ready for @fnthunderdome. #theathleticstudio #tascrossfit #athlete #crossfit #metcon #tampa #fitness #motivate #813 #tampacrossfit #crossfitgirls #crossfitguys #fit #mechanics #consistency #intensity #FYIF #community @progenex @lululemonmen @clevertraining @proanox #FitFab @fitaid
@Nadsrm hitting some squat & power cleans, in a WOD, at 170#. Great job. #theathleticstudio #tascrossfit #athlete #crossfit #metcon #tampa #fitness #motivate #813 #tampacrossfit #crossfitgirls #crossfitguys #fit #mechanics #consistency #intensity #FYIF #community @progenex @lululemonmen @clevertrain
A new chapter is about to begin at TAS CrossFit. #theathleticstudio #tascrossfit #athlete #crossfit #metcon #tampa #fitness #motivate #813 #tampacrossfit #crossfitgirls #crossfitguys #fit #mechanics #consistency #intensity #FYIF #community @progenex @lululemonmen @clevertraining @proanox #FitFab @fi




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