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Athlete Fitness
athletes tips advice 92,260 followers
Mediocrity will always try to drag excellence down to its level. Don't trade your superiority for their inferiority.
Your talent is God's gift to you. What you do with it is your gift back to God.
TREADMILL INTERVAL TRAINING: - Warm up, 5 min walk - 3 min Jog - 2 min walk - 5 sets - Cool down 5 min walk #getsweaty
Your body is your most priceless possession; you've got to take care of it! -Jack Lalanne
How are you supposed to know what you can achieve if you QUIT?
Be the best you can be — EVERYDAY!
RT: if you're committed to eat healthy today!
Nobody is going to put a limit on what I'm doing. -Michael Phelps
Love never fails; Character never quits; & with patience & persistence; Dreams do come true. -Pete Maravich
Nothing is meant to be, You gotta make it happen!
Don't blame yourself--change yourself!
Keep pushing yourself forward. Do whatever it takes. You'll soon leap over the final hurdle and land right where you want to be.
✔ Awake ✔ Blessed ✔ Grateful
BLOOD, SWEAT & RESPECT. First two you GIVE. Last one you EARN. -Dwayne Johnson
Wake up with DETERMINATION. Go to bed with SATISFACTION.
If no one thinks you can, then you have to.
30% gym, 70% diet. Abs are made in the kitchen, not in the gym.
Keep your goals out of reach, but not out of sight.
It's hard to beat a person who never gives up. -Babe Ruth
Wake up determined. — Go to bed satisfied.
IF you're tired of starting over, STOP GIVING UP!
Use what talent you possess: the woods would be very silent if no birds sang except those that sang best.
Strong is the new beautiful.
Never let your head hang down. Never give up and sit down and grieve. Find another way. -Satchel Paige