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Angel Vain
If you're into fitness but burnt out or bored in the gym then check out THE BOOTYBUILDER! . πŸ‘ @Tanaashleee πŸ‘ πŸ‘ @Tanaashleee πŸ‘ πŸ‘ @Tanaashleee πŸ‘ . Always posting the best workout videos! . && Her more daring page 😈 @tana_ashlee 😈
What 😠..... Hell no I don't share food πŸ˜‚πŸ˜‚πŸ˜‚ #TheShade she's too cute!!
Who wore it better LOL she did of course! Pretty little Wonder Woman #halloween #WonderWoman #cosplay #TBT
πŸ’ͺπŸ’ͺONLY 2 DAYS LEFT TO JOINπŸ’ͺπŸ’ͺ "Guns and Buns 30 Day Challenge" πŸ’ͺπŸ’ͺ it is a challenge but you are not obligated to participate if you don't want to, you are more then welcome to just do the program (5 legs and glute workouts, 3 arm workouts, nutritional and supplement guidance and cardio recommen
#TBT to my Yoga poses 😍 this photo was from last year #fitthick
πŸ’ͺπŸ’ͺONLY 2 DAYS LEFT TO JOINπŸ’ͺπŸ’ͺ Halloween is almost here and I know you all are gonna look like Barbie at the party and Carbie by Monday πŸ˜‚πŸ˜‚πŸ˜‚ put all that halloween candy and fun to good use and kick off November with mind and @ArtOrtiz3 "Guns and Buns 30 Day Challenge" πŸ’ͺπŸ’ͺ it is a challenge but
Wow George Clinton totally cleaned up!! #TonightShow
I am fighting through it this week I feel like "ya abs are cool but pizza" πŸ•πŸ˜»πŸ•πŸ˜˜πŸ•πŸ˜˜πŸ•πŸ˜˜πŸ•
So @primenutra posted a training video on Facebook I suggest everyone watch it. It is over 5 min long and very informative in regards to training. @pjbraunfitness is finishing up the "Beat PJ contest" he looks amazing. πŸ™‹ make sure you go over to PrimeNutrition.com and use my discount code "Mariza"
Thank you for all the #WCW posts please use the "Tag People" feature so I can thank you and like❀️
Leverage Chest Press Load an appropriate weight onto the pins and adjust the seat for your height. The handles should be near the bottom or middle of the pectorals at the beginning of the motion. Your chest and head should be up and your shoulder blades retracted. This will be your starting positi
Cardio in my sport corset from @waistnotime get yours from Waist-No-Time.com and use the discount code "Mariza10" for 10% off πŸ™‹ I use these during my cardio only please refer to my last post in my coset for more details 🚫 Negative comments will get deleted and you will be blocked. I read all my co
I need something πŸ˜” idk which one tho 😹 #goodnight
Ok guys I gotta get some sleep, School tomorrow!! Ps look at the Brats I made in school today!!! #ChefInTraining pic.twitter.com/9WJ45quEjp
DC Take your losses now because I know I speak for a lot of people when I say I'm bored with your movie & we haven't even seen a preview ...
Just sayin DC pull the plug There's nothing you can do with Batman V Superman that will ever compete with all the amazingness that is Marvel
Yoga stretch give it a try it really helps with muscle soreness. I've been practicing Bikram Yoga for over a year now. πŸ’ͺ Powered by @primenutra #fitnessmotivation #fitness #gymmotivation #gym #teamfitness #legs #fitnessexercises
β€œ@hexxed13: @AngelVain So wanna cuddle with you right now πŸ˜Šβ€ awww πŸ˜‡
Yup soooooo much amazingness!!! @FetishDirector
@AngelVain Marvel manages their universe better than any company in history. Saw a documentary on it, they've planed for the next 20 years.
Retweeted by Angel Vain
β€œ@hexxed13: @AngelVain yup they did. I'm excited! I can't wait to see them all. You are my#OfficialMarvelBuddy 4 life πŸ˜šπŸ˜Šβ€ yay!!! ❀️😘
β€œ@hexxed13: @AngelVain Have you heard about their new line up of films for Phase 3 πŸ˜Šβ€ yes!!! Today they released what like 8 of them!! ❀️❀️
Marvel's SHIELD totally love it ❀️❀️❀️ the new trailer so much more epic than the teaser that came out!! Can't wait!! Now bubble bath time!!
Looking for workout ideas? πŸ’‘πŸ’‘ @censkiii has tons of great AT HOME or GYM based workouts! 😊πŸ’ͺ Follow the inspirational @censkiii πŸ’— @censkiii πŸ’— @censkiii πŸ’—
I'm that annoying girl that thinks this is hilarious. πŸ˜‚πŸ˜‚πŸ˜‚
ONLY 4 DAYS LEFT TO SIGN UP!!!! πŸ’ͺπŸ’ͺGUNS AND BUNS πŸ’ͺπŸ’ͺ All that is needed for this program is: βœ”οΈset of Dumbbells (10lbs, 15lbs, max 20lbs) all 3 would be awesome but 10's and 15's will do. βœ”οΈResistance bands βœ”οΈStep or stool This program is made up of 5 of my favorite legs and glute workouts and 3
This is a full body finisher I grab a 25 pound plate I start at a squat lift up to do front laterals and then bring the weight back to do an overhead tricep extension. Try and do 25 of these at the end of your workouts or on cardio only days. πŸ“’ You want a better booty right? Plus toned arms and dro
Follow this sexy Cuban @aylen25 @aylen25 😍 For more pics follow her 2nd page @aylen_alvarez 😘
Everytime, I'm like what's that? πŸ˜‚ How about you?? LOL
πŸ’ͺπŸ’ͺGUNS AND BUNS πŸ’ͺπŸ’ͺ All that is needed for this program is: βœ”οΈset of Dumbbells (10lbs, 15lbs, max 20lbs) all 3 would be awesome but 10's and 15's will do. βœ”οΈResistance bands βœ”οΈStep or stool This program is made up of 5 of my favorite legs and glute workouts and 3 of my favorite arm workouts usin
To get the flu shot or not to get the flu shot .... No really which should I do?!?
I'm happy to announce @primenutra now carries CLA I personally take CLA 3 times a day 7 days a week πŸ‘ CLA is a naturally occurring fatty acid (a good fat present in foods such as meat, cheese and dairy products at low levels). At least 1.4 to 3.0 grams per day dietary CLA is necessary to achieve bo
πŸ‘Jump Squats part 1πŸ‘ With your head up and your back straight, position your feet at shoulder width. Keeping your back straight and chest up, squat down as you inhale until your upper thighs are parallel, or lower, to the floor. Now pressing mainly with the ball of your feet, jump straight up in
Go check out my friends FB page and like them they are trying to get to 1,000 likes!!! facebook.com/TempleOfGeek make it happen!!!
Nobody's perfect we all struggle, we all cry, and we all use filtersπŸ™ˆ Have a wonderful Monday! Go click the link in my bio and join me for the best life changing 30 days of your life! πŸ’ͺπŸ‘
You want a better booty right? Plus toned arms and drop a few pounds by Christmas go click the link in my bio now, time is running out. πŸ‘ Here is a new glute exercise I haven't shown yet. You can use leg weights if you have them. I forgot mine tonight :( I am on the hyperextension machine upside do
Cooking all my meals today 🐷 my friend convinced me to get a smoker, I swear it's the best thing I did. I marinate the chicken in a no sugar wing sauce and the meat goes into a churrasco style marinade then cook for 15-20 min maybe less. I have a turkey meatloaf and turkey meatballs standing by plu
Here is a shoulder variation I do these when I need a break from my normal routine. I suggest using a weight that feels heavy for you. I do 15 and the last 3 are hard to get to the top. This weight shown is only to show proper form this is not what I use in the gym. Give them a shot. πŸ‘‹I have a bran
πŸ’ͺπŸ’ͺGUNS AND BUNS πŸ’ͺπŸ’ͺ All that is needed for this program is: βœ”οΈset of Dumbbells (10lbs, 15lbs, max 20lbs) all 3 would be awesome but 10's and 15's will do. βœ”οΈResistance bands βœ”οΈStep or stool This program is made up of 5 of my favorite legs and glute workouts and 3 of my favorite arm workouts usin
β€œ@rerunguy82: @AngelVain so your into comic culture, love to cook, sports and obviously smokin hot...can we clone you by chance?” Lol ❀️
Go check out my friends FB page and like them they are trying to get to 1,000 likes!!! facebook.com/TempleOfGeek
Find Mr. Right ladies 😹 #ilovehimtho #relationships #goals #love #goodnight
Can we just talk about this 2 piece dress I got from @topglamshop online store 😻 love it? What do you think?
My birthday isn't till November 10th but my baby is already getting me gifts LOL I don't wear uggs in the winter, last winter I wore Isabel Marant and this year I wanted these, he didn't know what color so he got both πŸ’ƒ #HappyGirl @giuseppezanottiworld
Happy Saturday and Ps who was playing the Wildcats today ... #Texas what happened?!?
Forward to a reverse lungeπŸ‘ can be done with weight or without. I suggest 20 each leg with 3 sets! Make it burn πŸ”₯ I noticed there may be some confusion about my "Guns and Buns Challenge" this is an online challenge ANYONE can join. The workouts can be done at home or in a gym. The program will be
Since some ppl have no sense of humor here ya go... But I thought it was funny πŸ˜‚
πŸ™‹ ohh this white all lace 2 piece dress from @topglamboutiqueofficial is πŸ”₯ I love it! Have a great Friday night loves 😘
Curtsy Lunges in the smith machine Glute builder! πŸ‘‹For the next 24 hours everyone who goes to The Guns and Buns 30 day challenge πŸ’ͺβœ³οΈπŸ‘ and signs up will get 2 free full body workouts as a bonus!!! The link to sign up is in my bio or go to MarizaV.com πŸ™‹ it's your chance to win 1k cash!! Limited av