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Angel Vain
fitness 1,157,042 followers
If you're into fitness & need help finding new effective workouts then check out THE BOOTYBUILDER! 💪 . 🍑 @Tanaashleee 🍑 🍑 @Tanaashleee 🍑 🍑 @Tanaashleee 🍑 . Always posting the best workout videos! . && Her more daring page 😈 @tana_ashlee 😈
🌟Glutes and Legs🌟 Okay give this a shot on leg day it was very challenging for me and I'm pretty advanced LOL. Start with a squat, then go to a curtsy lunge, back to a squat, then a lunge, back to a squat (if your advanced make this a pop squat) and the go to the other leg and repeat the movements
. @Shonda1020 started her fitness journey at 203lbs!! This fit mom shares everything from great healthy recipes to workout videos to help you get in shape too!!🍓 . @Shonda1020🌟 @Shonda1020💪 @Shonda1020❤️
I can't wait to sleep! One of my greatest loves @AngelVain sent me a dream catcher. Love her so much
Retweeted by Angel Vain
🌟Glutes and Legs🌟 Dumbbell Pendulum Squats I love these! Keep your heels down try and do 5 around the world for 20 with 3 sets. Lmk how you like these. #fitnessmotivation #fitnessexercises #fitness #teamfitness #gymmotivation #gym #health Pants by @acaiberryfashion they if you buy you can get fr
Body shaming on instagram needs to stop you guys. I'm gonna step up and post a photo where I didn't edit out the cellulite I have on my booty and under my thighs. You can see more in the sunlight but I don't have a mirror outside lol. I'm not perfect and I am over trying to be, I'm a work in progres
If your looking for a good pre-workout I suggest using Max-HP I use it and I love it no jitters and I get the right amount of energy boost I need to get through my workout and cardio 😍 Go to and use my discount code "Mariza" for 20% off your purchase! @primenutra #thebestornothin
🚨Over 1 Million People are learning news exercises everyday. For all your gym exercises explained. Follow - 🌟@GYM_HELP🌟 🌟@GYM_HELP🌟 🌟@GYM_HELP🌟 🌟@GYM_HELP🌟 🌟@GYM_HELP🌟 🌟@GYM_HELP🌟
🌟Back - Bra Fat🌟 Close grip Lat pulldowns! Back and lats, this is one of my favorite exercises I do 3-4 sets of 15 reps. #fitnessmotivation #gymmotivation #gym #fitness #gymvideo #motivation #teamfitness
Want to learn how to build a booty?! Follow @SquatGuide for her easy HOME GLUTE - KILLER 😱💕routine💪 . ❄️@SquatGuide ✨@SquatGuide 💪@SquatGuide 💕@SquatGuide
👙 Want to get a flat tummy/belly ? Then follow @FlatBellyGuide for tips & tricks on how to get a FLAT BELLY 😋 STEP by STEP to your dream tummy! A MUST FOLLOW FOR LADIES: . @FlatBellyGuide 👙 @FlatBellyGuide 🙈 @FlatBellyGuide ✔️ @FlatBellyGuide 💪
Summer is around the corner make sure your skin is ready. I love my @body_blendz #coffeescrub order yours today and use my code "Mariza" at checkout to receive Free shipping and 10% off at 😉
Join The Challenge! . TAP the link in their profile @FitGirlsGuide for details! 💕💪 . . THE 28 DAY JUMPSTART IS ... 💟 Full meal plan 💟 Full exercise plan 💟 No gym required 💟 Weekly grocery lists 💟 Vegetarian and gluten-free options for all recipes! . Follow @FitGirlsGuide Follow @FitGirlsGuide
🌟️TAG someone guilty of doing this🌟 Lol it's a struggle 🙋
🌟Glutes🌟 I would consider this a Plyometric move for bringing down the size of legs. Do this at a fast pace and a good intensity and go for high reps. I'm showing two different variations of step jumps. Give it a try, you'll really feel the burn on these. _ Pants by @celestialbodiez #fitnessmoti
A little progress I'm on week 2 of trying to get this fluff off. I'm taking it really slow allowing 3 months to get back to one. I would like to see more upper body definition and I definitely need to bring the backside down. I'm hoping to keep a lot of that Glute muscle I put on this winter and I w
- How bad do you want to get the body you always wanted? - #Fitfam If you are ready to change your life and have a healthy lifestyle for tips, recipes and hardcore motivation Follow: - 🔥@Shredded_Academy🔥 🔥@Shredded_Academy🔥 🔥@Shredded_Academy🔥 🔥@Shredded_Academy🔥 - #Shredded_Academy #Sparta
PhytoForm is the last SuperFood health formula you will ever need. Packed with 100% micronized fruits, veggies, fiber, minerals, and anti-oxidants that will help fight off any free radical that is present in your body. This formula offers an easy and nourishing solution for incorporating high-alkali
No time for the gym? NO PROBLEM!! @Fithealthyworkouts👈for all your exercise needs!! . @Fithealthyworkouts💪🎥 @Fithealthyworkouts💪🎥 .
Understand there is a reason behind every decision I've ever made in my life. _ My book will be released this year, it's finally finished and soon I will give you all a release date. For now I wanted to share a paragraph. Enjoy! "My brother and I were left to fend for ourselves. My parents used th
🌟Glutes-Legs-upper body🌟 Medicine ball squat throws, I do these as part of my cardio - Step 1: Grab a medicine ball and stand with feet about hip-width apart and toes pointed outward slightly. Step 2: Position your hands under the ball so that you are holding the ball at chest/neck level. This is
Looking for healthy & affordable meals? Then follow @SammyBFit!! She has a ton of delicious & easy recipes-- like these LOW CARB TACO WRAPS, to choose from!🍫🍟 . ••••••🍎 @SammyBFit ••••••🍇 @SammyBFit ••••••🍃 @SammyBFit ••••••🍊 @SammyBFit
First thing in the morning or right before the gym I enjoy my @fittea I love the results I get using it #detoxtea 🍃🌺
Master Trainer @LyzabethLopez One of IG's Top Fitness Pages!! With over 500 FREE fitness how-to exercise vids on her page!❤️💪 CHECK HER OUT!!! - @LyzabethLopez (1.6M)