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Angel Vain
fitness 1,003,842 followers
😂 😂TAG someone you know guilty of this 😂😂 💁 I do lol
@body_blendz #coffeescrub really improves dry skin, eczema and decreases the visibility of cellulite. I use it 2x a week for almost 3 months now I love it! Give it a shot I know you'll love it. Free shipping world wide and get 10% off using my discount code "Mariza" BodyBlendz.com.au
Incline Dumbbell Press Lie back on an incline bench with a dumbbell in each hand atop your thighs. The palms of your hands will be facing each other. Then, using your thighs to help push the dumbbells up, lift the dumbbells one at a time so that you can hold them at shoulder width. Once you have
Want to learn how to build a booty?! Follow @SquatGuide for her easy HOME GLUTE - KILLER 😱💕routine💪 . ❄️@SquatGuide ✨@SquatGuide 💪@SquatGuide 💕@SquatGuide
This is a lunge on the hack squat your using one leg at a time. Shoulders straight the body turns at the waist. The back leg is bent and my foot is on the bar not the plate. Do not use weight if your a beginner and watch your knees. I really felt this in my outer quad sweep and hamstrings. I do 15 o
Be whatever you want just make sure your happy and healthy. Social media gives everyone a voice you could throw up a page to help others, yet you'll deal with constant judgement. Real life is no different some of you may have a relative, spouse, or friends who don't support you. Ignore it all... you
I get my sport corset from @Waistnotime this is the only company I trust and use. They have been kind enough to give us a discount of 10% and they also reply to all your questions below. I only use my sport corset durring cardio to help sweat more in my waistline. Go to waist-no-time.com and use the
Headed to the gym!!! Wearing my new shoes @odessan88 got me for my birthday!! Love them!! And they're so comfy!! pic.twitter.com/OWGh2ha155
Bosu ball squats with a leg lift do 15 on each leg 4 sets feel the BURN!! Balance is an issue here lol🔥🔥🔥 Powered my @PrimeNutra @pjbraunfitness #fitnessmotivation #fitnessexercises #fitness #teamfitness #gymmotivation #gym #health #LAFitness #booty Pants by @arabellafitness Shoes by @heydayfo
I want to send a HUGE thank you out to everyone for all of your wonderful Birthday wishes!!! Can't believe I'm 33 😳pic.twitter.com/PNcRpNBq5nn
Off to the gym it's LEG DAY!! 💁 New @celestialbodiez High waist legging shown here are coming soon. 😉 Visit www.celestialbodiez.com and you can use code Mariza15 for a discount 👈 #bootyscrunch #bootysaywhat #sherocks #wwe #celestialbodiez #heavenlybodiez #camo #badass #lookbackatit #getit #powerw
💁 For this recipe and even more follow this new improved clean and healthy eating page 🍴 . 🍍 @HealthyMealGuide 🍋 @HealthyMealGuide 🍑 @HealthyMealGuide
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Walking lunges with weight overhead before I turn I do 5 squats then walk back. My weight is a 25 overhead. Powered my @PrimeNutra @pjbraunfitness #fitnessmotivation #fitnessexercises #fitness #teamfitness #gymmotivation #gym #health #LAFitness #booty Pants by @fitnessflavorss
Off to do my cardio this morning. I get my sport corset from @Waistnotime this is the only company I trust and use. They have been kind enough to give us a discount of 10% and they also reply to all your questions below. I only use my sport corset durring cardio to help sweat more in my waistline. I
I would be really happy if I could get this fluff off and be back into contest prep mode but I know my health needs to come first. Trying to stay patient 🙏 #health #fitness #hypothyroidism #optimistic #nevergiveup
Silky soft skin just in time for summer 🙌 get scrubbing with @body_blendz #coffeescrub ☕️ get 10% off using the discount code "Mariza" plus FREE shipping go to BodyBlendz.com.au
My birthday is Monday ... I'll be 33!! Yikes!!! Totally blows my mind!! Spoil me!! amazon.com/registry/wishl… pic.twitter.com/83qYr2o3yO
@tugncum: not a fan of blonds,but you could be bald &still hot with a body like @AngelVain #Porn #Busty #tits #ass pic.twitter.com/ZD2fboxzZh
The duck walk, also called the squat creep, is a strength-training exercise that targets the muscles in the buttocks and thighs. It is an intense variation of the squat exercise and requires good balance, agility and ankle flexibility. 🐤How To Duck Walk🐤 For best results, always practice proper fo
Who's with me? Follow me to the "Biggest booty of 2015" natural with hard work and squats!! 💁 Tag your booty team🍑
Check out the FATBURNER stack on primenutrition.com. Control cravings, increase your metabolism, improve your mood, enjoy long lasting energy and shed body fat. Save 20% on all supplements and stacks using coupon code Mariza at checkout. They ship worldwide! #primenutrition #thebestornothing #supple
Glutes, core and lower back do not hyperextend your back. You can use leg weights if you have them. I forgot mine tonight :( I am on the hyperextension machine upside down. I'm holding the foot pad on the outsides. Lower your legs and when you bring them up really squeeze your glutes and hamstrings.
My life most days! I need a nap, don't talk to me. 😂 Tag your emotional friend lol
"Man Makers" Use this as a finisher after your workout or on shoulder day it's a Burpee to a shoulder press. Combine exercises, mix things up and don't get bored. I like to change up my workouts every few months. 😜 a little slow mo there for you to see the correct form Powered by @primenutra @PJB