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Average Joes Gym Ltd

Deadstop chest press. This exercise focuses on engaging all muscle fibres in the chest and stops the "rebound" effect of a normal press.
One of our member demonstrating how big arms are made, who said Sunday's are for relaxing
Exercise of the day: decline bench press this exercise is often overlooked works your lower chest, it also works the rest of your chest
Every monday at AJ's. Earn that place on the dance floor! Limited availability!
One of our staff trying to tackle the challenge of this month! The climbing wall!!
New dumbbells at average joes!
Deadlifts for days! Andrew working hard on a Sunday, no rest for the wicked! Have you done your Sunday workout yet?
PROMOTION 16/06! She will be offering a FREE 10 minute massage for anyone that she hasn't massaged before.
Try mixing up your next leg day with a narrow stance leg press! Legs placed as low as possible to feel the burn in your quads!
PUMP IT 💪🏻🎧 Tomorrow night at Average Joe's. *Exclusive music *Happy Hour *Protein deals *Pre-work out shots *Free plus ones for membeCR6
How long will it take you to defeat the wall! 🏋�a5
Even though it's a bank holiday! Its not an excuse to skip a workout! 🏋B
Take a look at our May - June offers!
The TRX! We happen to have 2! Great bit of kit for strength and balance, with a variety of different bodyweight exercises!
Bank holiday weekend! We have a different kind of weekend planned. .
The challenge is nearly over! Can you beat 30 pull ups with no rest? Now is your chance to prove it!
When you sign up for a year's membership at AJ's. Grab a bag packed with £75 worth of goodies! Including vouchers, towel, bottle and more
Pump nights at AJs! Bring a friend! Starts Thursday 4th May! Don't miss it!
Innovation is key! Hex bar shoulder press!
Cliff is 58 years old and in the gym more than the staff, he gives 110% everytime he comes!
The power row is a full body compound exercise, working your upper back, lower back, hips and biceps. Mix up your back workout!
Ready To Train. Train to be Ready. 💪🏻 Get your hoodie, Hammer Strength towel and bottle for £20 MXj
ABsolutely smashing it tonight!
One of our members completing the climbing wall!
Burn off those extra easter calories. With some monday cardio! Never miss a monday workout!
On easter sunday before filling our stomachs we train them! 💪�DT
Get your deals at AJs while they last! 💪�ZS
The easter bunny is early! Easter weekend is not a time to rest!
'To earn you must burn' Earn your Easter eggs this Easter using our personal spinning bike with built in programmes making it easy to use
And so it continues..... the guy to beat as of today! 30 wide grip full range pull ups. Can you top it?
If you start today you'll never look back! Your results will show
Pull up challenge is on! How many can you do?
YOGA with natasha! Next Wednesday (12/04/17) at 10:45. Book your place with the gym now! #yoga #averagejoes #notsoaverage #goals #results
Wednesday is pump day not hump day!
We challenge you 👇🏼.... how many pull ups can you do in one set??? Prizes up for grabs 🎁 Enquire at reception6MAG
Sundays are not all about resting. No pain no gain!
Personal training from average joes! Both member and non member prices! #averagejoes
Not all treats are bad! Treat yourself to a soft baked, oats and protein SUPER COOKIE! Come along a grab one at AJ's gym at any time! :)
Zumba! Sandra's classes are filling up quick! Book your place as soon as possible
Tommy carter! international chest day! Get your student membership for £230 for the year!
Women only studio! Complete with kettlebells, dumbbells & exercise balls
YOGA is coming to average joes gym! Natasha will be doing a class at 10:45 on the 12th april! Book your place now!
When you hear '3 months £99 at Aj's Gym!'
Average Joe's in house masseuse is available morning, noon and night ☀️🌚 Exclusive members prices🤑 Non members also welcomeFN
 
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