Cook with garlic every day...
Go for a run, ride your bike, work out in the garden on a hot day, anything that gets you sweating.
Hemp seeds, chia seeds, flax seeds, sunflower seeds and pumpkin seeds (pepitas) are all fabulous for your skin. #Eatup
Combine raw honey w/fresh lemon juice, apply to inflamed breakouts after cleansing. Leave on for 30m then rinse with warm water. #Heaven
Many acne products contain ingredients that dry the skin, so always use a moisturizer that minimizes dryness and skin peeling.
DIY Body Scrub: Simply mix about 1/3 cup of sugar with water while in the shower to gently remove dead skin and unclog pores.
Wonderful recipes for juicing = healthy body and healthy skin. #iLoveJuicing
Clay Mask For Oily Skin.
Mix 1/3 cup of hot white tea with 1/3 cup apple cider vinegar let cool. Use the cotton ball to apply the mixture to acne scars. Rinse after…
Dry skin sufferers, take note: A humidifier might just change your skin forever. Turn one on before you sleep and let it work its magic.
DIY Sugar scrubs:
How to Use Aloe Vera For Acne Treatment:
Find a stress free skin care regimen that is simple to follow, spend less time in front of the mirror and more time having fun.
Smooth some aloe vera gel over extra dry skin everyday. The acids in aloe vera eat away at dead skin cells n speed up the healing process.
Aim for total wellness. Avoid stress, 6hours of peaceful sleep nightly, avoid polluted areas, exercise daily, and maintain a healthy diet.
Applying tomato slices onto acne scars will help reduce the appearance over time.
Sleeping with foundation, eye shadow, and other thick cosmetics is a great way to get more pimples. #Justsayin
Eliminate sugar/dairy from your diet to see if that makes a difference in your skin. For many, their faces start clearing up immediately.
Don't Forget to Exfoliate.... Dead skin rests on the surface of your skin and can leave you with patchy, ashy or uneven skin tone.
Important Tip: Make sure your daily moisturizer has SPF 15 or higher. If it doesn't, you'll need to use a facial sunscreen over the top.
Wear Sunscreen Every Day! Skin cancer kills more young women than any other form of cancer, and it's so tragic because it's so preventable!
Exfoliating once a week with a gentle scrub or a product containing alpha or beta hydroxy acids can help prevent blackheads from forming.
A glass of carrot juice is loaded with vitamins that are great for your skin and has fewer calories than fruit juices. #Skincare
An angry, red pimple has a way of taking center stage. Taunting you to squeeze it. Whatever you do, don't listen.
Dairy has been directly linked to acne and skin issues. Substitute with almond, soy, or coconut instead! Delicious and healthier!
Cleansing your face before going to bed is essential to take away the dirt you might have picked up in your day. #NeverForget
Skip the soda and sugary drinks. Choose water, lemon water, tea, and fresh-squeezed juice instead.
Mix brown sugar + warm water n massage into skin gently for 2m. Eliminates dry, flaky skin. Bonus: You'll smell delicious too!
Greens help drain your lymphatic system, which de-puffs your complexion.
In a juicer:
1 cup sliced pineapple
½ green apple
One of the best skincare secrets for looking young for years to come? Eye cream! Start at a young age and you will be amazed at the results!
If you have oily skin and your makeup slides off during the day, try an oil-free face primer to help make your face makeup last all day.
Read a couple chapters of a good book in bed before you fall asleep. Very relaxing and you will be asleep in no time.
3 Things You Can Do to Nourish Your Skin Today:
Drink 8 Glasses of Water
Just Say No to Sugar
Cleanse Your Skin at Night
If you suffer from oily skin, use a clay mask once a week to remove excess oil while opening & clearing out pores.
Washing your face twice a day with warm salty water = leaves your face oil free without aggravating the acne.
In the shower, wash ur face after shampoo & conditioner. Not before!
Stop comparing yourself to others. Nobody is perfect! Focus on what is wonderful about you and be thankful for life.
Wash Your Hands Before You Touch Your Face! Would you wash your face with a dirty cloth? Then why would you touch it with filthy hands?
If you have naturally oily skin, look for gel-based products instead of creams or lotions.
Tea tree oil w/equal parts coconut oil kills any pimples on my face [and prevents them] better than any acne meds ever have. Go natural!
Vitamin A strengthens the protective tissue of the skin and actually prevents acne. It helps reduce sebum production, too. #EatCarrots
Stop stretch marks and scars from getting darker with sun exposure by slathering them with a thick layer of sunscreen.
Rosewater is both balancing/soothing, making it great for all skin types to even out redness and calm any irritation that may be happening.
Q: How To Remove Blackheads At Home Without Scarring My Face?
A: Steam Your Face For 15m and Do a Manuka Honey Face Pat Down.
Reasons to Quit Smoking:
Save Your Eyesight
Improve Your Skin
Keep Your Teeth
Sugar Overload = Pimple Overload! RT - if you agree
Clean Your Makeup Brushes! They are a woman's best friend, but forgetting to clean them can lead you to a slew of breakouts.