Want a face lift without the surgery? Start eating more tofu and you will soon see improvements in your skins texture and tone!
Ways to make your acne worse
Picking or Squeezing
Avoiding Moisturizer & Sunscreen
Changing your pillowcase daily can help reduce your skin’s exposure to acne-causing agents like bacteria, dust and makeup.
Not using a moisturizer during acne treatment causes excessive dryness and an increase in oil production.
How to Prevent Acne
Drink Lemon Water
Cleanse 2x Daily
Wear Oil Free Cosmetics
Remain Stress Free
Honey is so money…on your skin! Kills acne, unclogs pores, & leaves it feeling soft & smooth. #getsome
Eating sugar causes breakouts but using sugar topically on your skin as a sugar scrub stops breakouts! #truth
Stressing out? Stop whatever you’re doing and breathe in and out very slowly for a few minutes. You will feel instantly calm.
You are greater than your acne problem. Control it – Don’t let it control you.
Use a spritzer with rose, sandalwood, or bergamot essential oils mixed with water. These oils are great for hydrating the skin.
A positive outlook on life will reflect through your skin. You will appear more “glowy” and just look brighter!
Don’t let acne take away from your true beauty. #youarebeautiful
Wear lots of hair product? Wash it out before bedtime so it doesn't seep onto your pillow and into your skin!
Re-evaluate what you eat, if you're prone to acne breakouts. Quit indulging in high sugary foods and include more healthy food in diet.
For dark circles, bags, or puffy eyes, place slightly warm, steeped chamomile or green tea bags over your eyelids for 15m.
A face primer is vital for keeping your foundation in place all day while providing your skin w/amazing antioxidants. #getsome
Even celebrities suffer from acne. So when y feel bad about ur skin, rem the only thing diff between y & them is they get airbrushed!
Juice 1 meal a day! Throw in fresh fruits & veggies, peanut/almond butter, flaxseed, a drop of fish oil, & see how great you look & feel!
The more Broccoli you consume the more your skin will glow and the younger you will look :)
When your skin is glowing, it's just smiling back at you for taking care of it.
Itchy mosquito bite? No Problem! Rub a bar of dry soap on the bit for instant relief! #works #tryit
In the shower, wash ur face after shampoo & conditioner. Not before!
For the clearest glowing skin drink WATER. Your body and skin crave it. Add flavor to it if you Don't like it. #Water #LemonWater
Your acne does not define you. You are beautiful inside and out.
Don't wash your face or body more than 3 times a day because you can actually breakout more from over washing.
Find time in your day, even if it is just fifteen minutes, and just lay in silence and allow your brain and body to just relax.
Skin becomes thinner and loses some of its collagen as you age which is why using a moisturizing cream with collagen can benefit you.
Mix oatmeal with water for a wonderful facial mask. Rinse with warm water and your skin will be glowing for hours!
Green tea is proven to fight acne, build up your immune system, and even be able to fight cancer!
A prescription retinoid will encourage overnight cell turnover of the skin's outer layer while also thickening the middle layer of skin.
Smile! it's a brand new day and YOU are beautiful!
Handful of Spinach
1/3 peeled lime
1 stick of celery
2-inch chunk of cucumber
Blend + Drink
Want to diminish stretch marks? Use Vitamin E oil and Cocoa butter. You can find both at your local drug store. Use DAILY.
Exercise gets your blood flowing, and this means increased oxygen and nutrients carried to the skin.
: Foods high in sodium can suck moisture out of the skin, leaving it dry and dull.
Fresh greens like arugula, kale and collards oxygenate the body and skin unlike any topical you can apply. #Eatsome
When a person doesn’t get enough sleep this causes the skin to sag, bags under the eyes, and a lack of luster and radiance.
: The sun's ultraviolet rays can cause intensive skin damage over the years, leading to sun spots, discoloration n skin cancer.
When you don't wash your face, you're leaving tons of impurities like dirt, bacteria, and makeup on your skin. #Ewww
Pimple Killer = Freeze strong green tea into ice cubes. Rub one over a major blemish for a few minutes.
Coconut Face Mask (For Acne)
Stop letting acne dictate your social schedule. It's important that you not let acne rule your life. You're much more than your skin.
Exfoliating your skin is necessary. Start with 3 times a week and you will see how it glows.
Your health and appearance are positively influenced by increasing your emotional and mental well-being.
: Wash Your Hands Before You Touch Your Face!!!
Best time to moisturize your skin (within minutes after you get out of the bath or shower)
Avocado Face Mask (Great for Moisturizing) 1/2 Avocado 1/4c Honey. Mash the avocado, stir in honey. Apply to face for 10m. Rinse n pat dry.