: Massaging an ice cube over your face until it melts, every night will help keep fat cells, acne, and wrinkles under control.
1. Dance It Out
2. Go For A Walk
3. Talk About It
5. Go To Bed Earlier
6. Ask For A Hug
Drinking water is like taking a shower on the inside of your body.
Oil blotting sheets can help absorb oil through the day so you are not tempted to re-apply powder or foundation, or overwash your face.
Green Tea = Antioxidants = Amazing Skin #Drinksome
Skincare Cheat Sheet...
10 Common Mistakes You Make When Washing Your Face...
Stop waking up to breakouts...
Glowing Skin From The Inside Out...
Anti-Aging Skincare Tips...
The Green Smoothie Formula.
An apple a day doesn't just keep the doctor away, it keeps your skin looking beautiful.
Daily Skincare Tips...
Sneaky Causes of Acne...
: Spirulina has 300% more calcium than milk. Add to a daily smoothie or juice and lessen acne at the same time. #amazing
Add rose water and coconut oil to a warm bath. Soak for 20 minutes, then rinse. Beautifies and softens your skin.
Lemon Water Benefits
Cantaloupe is amazing for the skin! #Eatsome
Drinking plenty of water really does improve the look and texture of your skin. #Drinksome
Never go to bed with a dirty face!!
Keep eating healthy and your skin will keep being healthy.
Keep the Peace and Live Stress-Free.
Awesome skin care tips...
👉 👉 👉 👉 👉 Eat Less Sugar... you're sweet enough alre#Skincare
Drink More Water
3 Acne Myths...
Fade Acne Scars! Dilute apple cider vinegar with some water, and dab onto affected areas before bedtime. #Tryit
Limit washing to twice a day and after sweating.
Glowing Skin, Funeral For My Fat, and Tastes Soooo Good.
You can apply all the makeup in the world, if you don't get enough sleep your skin is just not going to look good. #BedTime
(P)ain (I)n (M)y (P)ersonal (L)ife (E)veryday
Fresh squeezed lemon water helps clean toxins out of your body. Your complexion can't look healthy if your body is holding onto impurities.
The best time to apply lotion is right after a shower or bath, when skin is still damp.
Being a teenager would be way cooler if it wasn't for acne breakouts. #Seriously
LESS Sugary Drinks
MORE Coconut Water
MORE Lemon Water
MORE Green Tea
Studies have proven using an eye cream with Vitamin K and tiny amounts of Vitamins A and C and retinol minimize dark circles dramatically.
One of the most important reasons why you're breaking out could be that you can't go a day without some form of sugar in your system.
Mirrors show us what we look like, not who we are. #NeverForgetThis
Stay Stress Free!
Go for a walk
Hit the gym
Phone a friend
Head to a yoga class
Take a hot bath
Give yourself tech-free time.
The best weight loss and clear skin detox! "THIS WORKS"
Listen to music and chill and try to keep the stress minimal, this will do wonder for your skin.
Face Washing 101
Pull Hair Back
Wash Hands w/Soap
Splash Warm Water
Pat Dry w/Soft Towel
Hormone imbalances can cause acne breakouts!! Drinking this will help
Sunscreen is your best friend, always apply before leaving the house to protect yourself from harmful sun rays/premature aging.
Change your pillow cases regularly if you don’t already.
You can never go wrong with face masks!!! Treat yourself to a nice face mask every now and then