Excessive washing and scrubbing will aggravate the skin, making it look worse while throwing of its natural balance.
Regular exercise increases blood circulation, bringing nourishment for your skin cells n alleviating stress, which improves your complexion
Try to be happy at all times. When you are happy your skin glows and it shows.
Juice 1 meal a day! Throw in fresh fruits & veggies, peanut/almond butter, flaxseed, a drop of fish oil, & see how great you look & feel!
Eat Leafy Greens
I Pick Water
Long, hot showers feel amazing, but staying in them too long will strip your skin of its natural moisture and wash away essential oils.
Cell phones attract germs like whoa. Sanitize it daily w/a Q-tip and rubbing alcohol so the germs don't get on your hands and face.
Run a humidifier every night in the winter to moisturize the air in your bedroom. #Important
Gel-based moisturizers are usually better for oily-skin, as they provide essential moisture without overdoing it.
Combine raw honey w/fresh lemon juice, apply to inflamed breakouts after cleansing. Leave on for 30m then rinse with warm water. #Heaven
How to Wash ur Face
Remove All Makeup
Pull Hair Back
Splash Warm Water
Pat Dry W/Soft Towel
A healthy diet leads to a beautiful you.
Sugar is a wonderful natural exfoliant that removes dead skin and cellular build-up, allowing fresh, rejuvenated skin to surface.
Trade Soda for Lemon Water. #DoIt
Rub ice cubes over areas of your skin where you are breaking out. Redness, inflammation, and pain will diminish quickly and effectively.
If you suffer from acne on other areas of your body like your back, shoulders, or neck try soaking in a luxurious Epsom salt bath.
Acne Fighting Foods
Acne Prevention Tips
Cleanse 2x Daily
Drink Lemon Water
Wear Oil Free Cosmetics
Salmon is amazing for YOU and your SKIN.
Brighten Worn-Out Skin!
Ice, Ice Baby
Use Under Eye Concealer
Try a Face Mask
NEVER ever sleep with your make up on. Sleeping with your makeup on is only further clogging up your pores.
Do Not Over Wash!!! Twice a Day Max!!!
My Fav 😍😍😍�hnZDOD
Drinking six to eight glasses of water a day is beyond important for your skin.
Increase your Vitamin K intake. It will minimize dark circles, heal bruises more quickly, & your skin’s texture & appearance will improve.
Vitamin A strengthens the protective tissue of the skin and actually prevents acne. It helps reduce sebum production, too. #EatCarrots
Utilizing an exfoliating treatment 1-2 times a week will leave your skin looking instantly brighter and refreshed.
A gentle facial serum should be used am & pm, after cleansing and before moisturizing. #VitaminBoost
Once a week, raw natural honey can be used as a face mask for softer skin and cleaning pores because it's a natural anti-bacterial product!
Fine lines/wrinkles make their mark at an early age, while tired eyes can be worn down with under eye circles and puffiness. #WearEyeCream
Uncontrolled stress can make your skin more sensitive and trigger acne breakouts and other skin problems. #Relax
Drink 2 Tablespoons of raw apple cider vinegar diluted with water to fight acne & heal damaged skin. #skincare #worthit
Glowing Skin Smoothie:
Handful of parsley
4 stalks celery
1 green apple
1 ginger peeled
Juice all and drink
For acne-prone skin, look for cosmetics that are #oilfree #hypoallergenic
Rosewater is a beautiful hydrator for your skin. Spray some on and let it soak in. #Skincare
As we get older, our skin cells shed more slowly so it’s important to utilize a weekly face mask & to gently exfoliate 1-3 times/week.
Cleanse, Tone, Exfoliate, Moisturize. Practice a regular facial cleansing routine to keep your skin balanced and healthy.
Honestly, the best “beauty” drink in the world is good old H2O! #Drinksome
Natural Remedy For Acne Scars
Sea Salt Baths
RoseHip seed oil
Carrot Juice is Amazing. #Skincare
How to Clean Your Clarisonic...
Smoking Cigarettes will make you look like a #Zombie
A warm bath prepared with a cup of organic raw unfiltered apple cider vinegar, and a cup of Epsom salts = Amazing Skin Detox!!
lifestyle 👉👉👉👉 Exercise, meditate, get a good night's sleep, and eat a healthy diet. You've got nothing to lose.
Pure tea tree oil mixed with coconut oil is an amazing acne-killer. Better than Benzoyl Peroxide! #TryIt
Reduce acne breakouts by applying moisturizer immediately after washing your face.
😍😍😍😍 Yes z0Vo
Look Young Forever!!
Wear Eye Cream
Follow a Solid Skincare Routine
Eat a Low Glycemic diet, low sugar diet. Sugar, liquid calories, and flour products all drive up insulin and cause pimples.