Weigh and Win

All Photos Twitter.com
Fill in the blanks. What are you grateful for today?
Aim to drink HALF of your body weight in ounces of water each day! For example: If you weigh 200 pounds, drink 100oz of water. Hydration plays a crucial role in overall health, and weight loss.
Take your best guess below and come back tomorrow for the answer to this week's Friday FAQ!
#TransformationThursday with Erik who lost 108 pounds! "It worked for me because it automatically sent emails with meal and exercise ideas. It was like I had a personal trainer and dietitian with me at all times."
Those who are successful in our program are diligent about taking leftovers home when they eat out. Being aware of the portion sizes given out today will make losing weight a little easier.
Twiends™ uses the Twitter™ API, displays it's logo & trademarks, and is not endorsed or certified by them. These items remain the property of Twitter. We do not sell followers, we only provide display advertising. Bots & fake accounts are not permitted on twiends. © 2009
Grow Your Twitter Free
Want To Grow Your Twitter?
We help other people find and follow you on Twitter.
Key Info:
Started in 2009
Over 6 million signups
Country targeting provided
We never auto tweet to your timeline
We never auto follow others
We actively moderate our community
Please Share
Please upgrade your browser  chrome