Sleep Junkies

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Awesome piece of literature on the past, current, and future of CBT-I! #sleeppeeps We know CBT-I works, now what?…
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Very important read for anyone following the DST debate ⬇️ Data reveals discrepancy between public opinion and advice from chronobiology community.…
Data gathered from > 47k wearable users links global heating with shorter sleep duration…
RIP Vangelis, one of the great composers of our times…
The Slow Wave: The robots are coming... for your sleep Can a robot help entrain parasympathetic activity beneficial to sleep ability & quality? Find out in our discussion w/ CEO+Founder of Somnox, Julian Jagtenberg Youtube: Audio:
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