❓Riddle me Monday❓
Is melatonin a harmful 'drug' that warrant decades in jail if you give it to kids?
Or is it a natural 'drug-free', pediatrician-recommended sleep aid?
Join Jesse and I on the latest episode of @TheSlowWave1 to hear our thoughts..
Topic that Jeff Mann (@SleepJunkies) & I have wanted to discuss for a while. I cringe when walking into stores & seeing "sleep aids for children" that include upwards of 5mg of melatonin. We have done harm by generally characterizing & viewing chronic melatonin use as innocuous. twitter.com/TheSlowWave1/s…
⬇️Sneak preview... dropping tomorrow - a no-holes barred expose into the shambles of #melatonin supplements re: public perception, commercialisation, marketing, evidence/guidance/lack of, efficacy and more
Follow @TheSlowWave1 to get the low-down