The Right Help

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Excited to tell you that @P3Purpose Alice Amos, LMHC, CH of #BocaRaton #Florida has joined The Right Help's directory of #mentalhealth professionals. Check out her info today: #LMHC #Therapy #TherapyWorks
Please join me in welcoming Sandy F. Boone, MA, LPC, NCC of #Lexington #SouthCarolina to The Right Help's directory of mental health pros. Check out her profile today: #mentalhealth #therapyworks #hereforyou
If you have a moment to watch, I encourage you to do so. Unhealed #trauma can leave a powerful shadow over the way in which one is able to care for oneself and others. The good news is that #healing is possible. Don't give up. Thank you @Fearless_Luv for your work. #metoo…
Excited to tell you that Terry Abell LMHC of #Tallahassee #Florida has joined The Right Help #therapist directory! Don't be shy; Check out her profile and get in touch: #mentalhealth #hereforyou #lmhc
A moment of patience in a moment of anger saves you a hundred moments of regret. #wisewords #inspiration #advice #anger
You can't start the next chapter of your life if you keep re-reading the last one. #TurnThePage #NewChapter
It can be fun to do what you thought was impossible! What have you recently accomplished which you previously believed to be impossible? How will you use this when tackling another goal or obstacle which might seem impossible to overcome? #mentalhealth #dontgiveup #believe
Denying your story gives it a power far greater than it deserves. Own your story and assign it the power, strength, and weight that you want to give it. By writing your own story, you can write a brave new ending. Seize the brave. #ownyourstory #mentalhealth #writeyourownending
You may have times when it feels like there are no words to express the thoughts racing through your mind. It's frustrating to have things you WANT to say but feel you CAN'T. In these moments, try picking up the paint brush to put your thoughts onto paper. It helps! #arttherapy
When you face your fears, you will almost inevitably ask "What if?" You'll probably start making a loooong list of reasons to not face what it is you're thinking about or contemplating. That's normal! But then take a minute and tell yourself "So what!" #faceyourfears
Put the past where it belongs: behind you. There is SO much you can be in your future, once you figure out it has nothing to do with your past! #mentalhealth #psychology #recovery
Thanks @ACEDrecover for the reminder that size does not matter. We can all stand to learn important lessons from our canine companions! #MondayMotivation #EatingDisorderRecovery #SizeDoesNotMatter…
Thank you to all of our #ServiceMembers for the sacrifices you've made for our country. #MemorialDayWeekend2018…
Thanks @GuidanceGirlEm and @seventeen for this piece about the #InsideOutChallenge which tackles the #stigma and secrecy surrounding #mentalhealth through #art. Although this article was posted back in 2017, it's still incredibly relevant and worth the read. #EndTheStigma…
Be who you are and say what you feel. Your destiny is up to you. You can choose to go down a road that leads to bad places and poor choices, or you can choose to fight and get to better days. What do you choose? #Recovery #MentalHealth #Genuine
Thank you @NAMIMass for this list of tips for those who supporting someone who may be suicidal. Many people don't what to say or do. Using these tips while listening with compassion and without judgment are wonderful first steps. #MentalHealth #EndTheStigma #SuicidePrevention…
Yes, @DrJephTausig, the stigmatization that still surrounds those who speak up about their mental health is astounding. Thankfully it does seem that more and more people are speaking up and trying to change the conversation. With these continued efforts, change is possible!…
How others see you isn't important; it's how you see yourself that matters.
It's time to change the conversation about mental health so that those in need of help are heard with compassion rather than judgment. Every voice matters. #MentalHealth #MentalHealthAwareness…
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