Mindfulness Programs

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Are You Making These Mistakes That Make Anxiety Worse? portlandmindfulness.org/2017/05/01/are…
3 Quick Ways People Are Using to Calm Anxiety & Panic portlandmindfulness.org/2017/04/28/3-q…
#Discover #yourself. Otherwise, you have to #depend on other people's #opinion....
#What is the way of the #buddha? It is the #study of the #self. What is the study of the self?
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