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May is #MaternalMentalHealthMonth. While pregnancy can be an exciting time, that isn't always the case - but you aren't alone. It's important you are able to spot the signs of mental health struggles in pregnancy & know how to seek help. Read more here: bit.ly/3yidOxD
To celebrate #NationalWalkingMonth we're sharing 5 top benefits you can enjoy if you make walking a regular hobby. Read here to find out about more physical activities that can pass as fun hobbies: bit.ly/3vLLphN
In honour of #DeafAwarenessWeek & to celebrate the #BSLAct passing through Parliament, we looked at how healthcare can improve for the Deaf community & ways we can all be better allies. Read more here: bit.ly/3kG7mZ9
Today is #StarWarsDay! We're big fans at Patient, but what is it about re-watching our favourite films that we all find so comforting? Read more here: bit.ly/3vYlp1A #MayThe4thBeWithYou
#Dryeyes during #winter are not uncommon, especially as the temperatures change and most of us crank up the central heating. While we can't control the weather, it is possible to treat drier eyes and ease the uncomfortable symptoms that accompany them - okt.to/UGfq7c
"Does make-up give you acne?" is an age-old question. However, the answer may not be as straightforward as a yes or a no - okt.to/xZ6j7C #acne #makeup #skincare
Around 1.5 million adults in the UK live with attention deficit hyperactivity disorder (#ADHD). However, ADHD Action says only 120,000 are formally diagnosed. There are many myths and misconceptions surrounding ADHD, often preventing people seeking help - okt.to/prAqIX
Temperatures are starting to drop and cosy socks season is upon us. However, with #COVID19 still very much present, it's important to continue ventilating during #winter to minimise your risk of becoming infected. So, how can you do this safely? okt.to/9RvQqE
It's important to know how to take care of your #skin as we head into the colder months. If you have Black skin, there are certain habits you can adopt in order to keep your skin feeling and looking #healthy and to avoid problems - okt.to/R37keA #winterskin #skincare
#Gaslighting is a form of bullying and an abuse of power. Many of us are falling victim to gaslighting in the #workplace, but how can we spot the signs and what can we do about it? okt.to/9ogYDJ
The #menopause and #perimenopause are often a taboo subject, particularly in the workplace, but it’s time that women feel empowered to talk about it. Could you be perimenopausal? Find out more about the symptoms here from @patient patient.info/news-and-featu… #empoweringwomen
Retweeted by Patient
Although #suicidal thoughts are frightening and hard to cope with, they are also common. Experts and people who have recovered from #depression discuss how to cope in a crisis and what to do if you feel suicidal - okt.to/I9vDT6 #SuicidePrevention
As we enter #winter the loss of sunshine reduces our bodies' production of #vitaminD and poses a health risk to everyone in the #UK. But what happens to our vitamin D levels during winter, and how can we boost them until the sunshine returns? okt.to/s3pR1J
What does #smoking do to your heart? Most people, whether or not they smoke, are aware of the damage that smoking can cause to people's lungs. But far fewer people are aware that smoking is also harmful to the heart - okt.to/jM94Gr
Foods like kombucha, kimchi and sauerkraut have been getting a lot of attention because of their potential benefits for #gut (and overall) health. But are #fermentedfoods worth the hype? okt.to/Eup7dK
With both #flu and #COVID posing a risk to our health this winter, it's more important than ever to be able to tell the difference between these viruses. Take a look at how to tell the difference between COVID-19 and flu - okt.to/5zJu1V
Balancing work with irritable bowel syndrome (IBS) can pose great challenges, particularly as #IBS is often linked to #anxiety and #stress. IBS symptoms can take a toll on a person's physical and mental well-being, read how it can affect people at work - okt.to/nyMVlL
Falling oestrogen levels at #menopause can cause skin changes such as dryness, loss of elasticity, dark spots, breakouts and slow wound healing. Take a look at how to manage skin problems at menopause - okt.to/6b0oSz #skincare
If you experience a twinge in a tooth, dislodge a filling or notice a little blood when brushing, it might be time to make a dental appointment. But is it possible to distinguish between everyday aches and pains and something that needs treatment? okt.to/qjGQKE #dentist
Sometimes #stress can sneak up on us without us realising. Whether it's work, money or anxiety related to #COVID19, take a look at the warning signs of stress, and how can we look after ourselves day to day - okt.to/lFx1ia #managingstress
Today is #WorldPerimenopauseDay and it’s time that women feel empowered to talk about it, particularly in the workplace. Could you be perimenopausal? Find out more about the symptoms here from @patient patient.info/news-and-featu… #menopause #perimenopause #empoweringwomen
Retweeted by Patient
We know that a #schoollunch packed with vitamin-rich superfoods would probably do our children the world of good. But in the real world with fussy eaters, busy parents and tight budgets, how can we ensure #packedlunches are doing good and being eaten? okt.to/ZIq0T7
With more people are being encouraged to go #backtowork the risk of catching viruses increases as more people begin to travel to work and mix in public areas, whether it's colds, stomach bugs or #coronavirus. Read how to avoid catching viruses at work - okt.to/07eJyb
We all know the importance of #SPF to protect our skin from the sun's harmful rays, but did you know that your day-to-day skincare routine could increase your risk of sunburn? okt.to/Qtg10H #skincare
An estimated 28 million people in the UK live with pain and this number is expected to rise as a result of #longcovid. Doctors, patients and campaigners explain how #CBD controls their pain, and how further research might widen access - okt.to/oMFIUH
When should you get your #flu vaccine? Flu vaccines are generally available at the end of September or beginning of October in GP surgeries and most pharmacies. With flu season often peaking in January, when is the best time to get vaccinated? okt.to/HAP2UJ
Coronavirus has fuelled a rise in a debilitating condition known as 'health anxiety'. Take a look at how to manage health #anxiety in a #postpandemic world - okt.to/HMW302 #COVID19
How to manage skin problems at menopause | Sally Turner zpr.io/JtPknJAxH6w6
How to manage skin problems at menopause zpr.io/JtPknJAxH6w6
What should I do if I feel suicidal? | Ellie Broughton zpr.io/tBkaWrgnTBS4
What should I do if I feel suicidal? zpr.io/tBkaWrgnTBS4
COVID-19: how to avoid catching viruses at work | Andrea Downey zpr.io/SZv8xi4ZjBeD
COVID-19: how to avoid catching viruses at work zpr.io/SZv8xi4ZjBeD
When should I get my flu vaccine? | Gillian Harvey zpr.io/hfWH8sgWH5kK
When should I get my flu vaccine? zpr.io/hfWH8sgWH5kK
Will we have a bad flu season this year? | Gillian Harvey zpr.io/uAGWhdeeSvDY
Will we have a bad flu season this year? zpr.io/uAGWhdeeSvDY
What does smoking do to your heart? | Gillian Harvey zpr.io/EpwUJcFSjMTi
What does smoking do to your heart? zpr.io/EpwUJcFSjMTi
Is your skincare increasing your risk of sunburn? | Andrea Downey zpr.io/NwYwiGnUG3Km
Is your skincare increasing your risk of sunburn? zpr.io/NwYwiGnUG3Km
Can I treat chronic pain with CBD? | Ellie Broughton zpr.io/b9jrRRXnetLR
Can I treat chronic pain with CBD? zpr.io/b9jrRRXnetLR
When should I worry about an insect bite? | Abi Millar zpr.io/uCBrsnMhAvxN
When should I worry about an insect bite? | Abi Millar zpr.io/UbbAxpYBv6pC
When should I worry about an insect bite? zpr.io/uCBrsnMhAvxN
When should I worry about an insect bite? zpr.io/UbbAxpYBv6pC
Prescriptions: your questions answered | Gillian Harvey zpr.io/f88duNkbGNjK
Prescriptions: your questions answered zpr.io/f88duNkbGNjK
Warning signs you need to go to the dentist | Gillian Harvey zpr.io/W3kWwG4XyUxk
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