Think of cultivating gratitude as tilling the soil, enriching the nutrients, and creating an environment for producing strong and healthy living organisms.
Receive weekly gratitude reminders to your inbox here: bit.ly/3vvbWOD#Gratitude#Wellbeing#MUIHGratitude
Join us this Wednesday for an informative webinar on our herbal program:
Post-Baccalaureate Certificate in Cannabis Science: Therapeutics, Product Design, and Quality Assurance
Register here: bit.ly/3AG6t8N
Practice clearing your mind. Deep rhythmic breathing, taking a walk, sitting by a stream, and being present in your environment are the best lifestyle tools to help with stress, improve sleep, and enhance well-being.