Marianela
15,236 followers
Jiwa Pejuang 
Abdul Noormohamed 
AliRaja_MD 
26 years ago, a gunman entered Dunblane Primary School in Scotland, killing 16 kids and a teacher. The UK govt responded by enacting tight gun control legislation. In the 9400+ days since, there have been a total of 0 school shootings in the UK. #Uvalde
Retweeted by Marianela 
Health isn’t valued until sickness comes. When ailments start to mount, we start to crave things that heal us.
Anyone dealing with fatigue, low energy, stress, inflammation, a sluggish metabolism, or looking for a glowing complexion, it’s time to Matcha! instagram.com/reel/Cbuok5sK1…
That precious look when he knows it’s exploring time with mama!
My little wanderlust bub 💛 He definitely got it from his mama 😉
Streets of Vienna - we’re coming for ya.#thefuddhists#exploremorer#staycuriousu#mamatothemaxa#littleexplorere#mysono#meinjungeg#mylovev#adventurert5
Start that shift today.
Become aware of any moments you are feeling bad, and think of who you are blaming or judging in the process.
Let it go, take full responsibility, and free yourself. 🙏
#TheFuddhistt#Responsibilityy#Selff#Inwardd#FocusOnYourselff#LetGoo#SurrenderrD
Up close and personal with my beloved börek. Heartier than phyllo, thinner than a tortilla, but always brushed with butter before baking.
#thefuddhist #foodie #willtravelforfood #foodblogger #foodhistory #turkey #borek #turkishpastry #Vienna #explore #foodexploration
Happy eight months, my beautiful boy. How fitting that we embark on an adventurous 8-hour road-trip!
No doubt this will be the first of many my wanderlust bub. I’m certain you’ve inherited my nomad genes ;) You journeyed like a champ!
Oh, Hallo Austria 🇦🇹 �#thefuddhistiGRF
Children are great imitators, so let’s give them something great to imitate.
I can’t wait to start sharing my delicious Israeli Medjool Dates with my beautiful Max soon :)
#IsraeliMedjooldates, #Medjooldates, #Healthykidsfood #naturalbaby #werbung
Rich + Creamy Coconut Chia Seed Pudding! A super simple + guilt-free treat.
My “Fuddhist” combination for chia pudding toppings always includes fruit and something with a bit of a crunch. Enjoy!
#TheFuddhist #ChiaPudding #plantbased #coconut #vegandessert #healthyfood
"There are no seven wonders of the world in the eyes of a child. There are seven million." - Walt Streightiff
#thefuddhist #mamatothemax #myson #mihijo #meinjunge #love #joy #happiness
There is no right or wrong way to birth. All I wish is that mamas reclaim their power to decide...
Join me today LIVE at 1:30 (UK time) @pureearthcollection as I share my beautiful home birth story.
#homebirth #birthwithoutfear #positivebirth #motherhood #birthstory
The perfectly pristine portobello mushroom.👌 Portobellos are natural cancer-fighters and protectors of the immune system.
My favorite recipe? Simple. Toss the portobellos with soy, garlic, red pepper flakes, and balsamic vinegar - bake them for 15 min at 400 F, and that’s it!t
Max is ready for his first road-trip!
Any guesses as to where in the world his big wheels are taking him? Don’t let that epic backdrop fool you 😂
Three hints: Mozart, Ferris wheel, Pez
My little explorer. 💛
He gets it from his mama ;)#thefuddhists#exploringfamilyl5c
This moment. The day I sold all my belongings and left behind my beloved California. The moment that led me to this moment - the birthing of my beautiful boy in a foreign land. That’s how a fateful leap works. 💛
Read all about my nomad leap on my blog,buff.ly/2Sinv9OHt
Homemade almond milk, in its purest form, with all the nutritional benefits, more affordable and far superior in taste*
Spoil yourself and give it a try! Let me know how it goes :)
#thefuddhist #freshalmondmilk #homemade #homemadealmondmilk #nutmilk #makeyourown #nutrition
Ever since Max was born, he has loved bath time! 🛁 My precious little bub snuggled up and smiling bright in his bunny towel 🐰
To breathe in pure kindness in today’s world, simply look at a smiling baby. �#thefuddhisti#myloveo#smilingbabya#happybabya#naturalbabya#happinessebgR
Diego Maradona kicked an Athletic Bilbao player, left Barcelona and years later, he became a world champion with Argentina.
IT'S YOUR TIME TO SHINE LEO #MESSI 👑twitter.com/nanorp_/status…o
Retweeted by Marianela My 2021 goal is to bring about positive "feels" in others.
I hope to continue to spread as much love, positivity, happiness, health, well-being, inspiration, and motivation, as I possibly can. And I hope my goal inspires you to do the same. ✨
OneLove,
The Fuddhist.
There for me pre and postworkout, pregnant, postpartum & beyond! Never dated. Eternally delicious.
*Forever Date’ing*
I’ve always been in love with dates!
100% natural, no preservatives, and royally delicious ;)
#thefuddist #IsraeliMedjooldates, #Medjooldates, #werbung
For me, 2020 will always be remembered as the year...
I got married
I began my new life in Germany
I experienced my first pregnancy
I home birthed my firstborn
and above all else,
the year I became a mother.
What is one joyful thing you will hold onto from 2020?
#thefuddhist
The Fuddhist's whipped coffee recipe ;)
*2 tbsp of QUALITY instant coffee
*1 tbsp of sugar
*2 tbsp of boiling water
*whip it till your hand falls off
*drop son ice in a glass
* fill it with your non-dairy milk of choice
*and pour that sweetness on top!
It was on a magical summer solstice that you entered this world. The months rolled on, the seasons changed, and you, my wonderful Max, grew beautifully with them.
You help me choose happiness and love, above all - always.
Continue to teach me, my beautiful boy.
#thefuddhist
My Fuddhies, you know in your heart what you believe to be true, and you need not upset yourself by forcing others to see your truth. Letting go of the need to be right is the ultimate freedom!
Choose your heart.
Choose kindness.
#thefuddhist #peace #mindfulness #freedom
No hard feelings Mr. Claus, but this year the Stork stole the spotlight.
Our very first Germantine Christmas ;) 🎄
We love you Max!
#thefuddhistt#Argentinaa#Germanyy#Deutschlandd#Germantinee#Christmass#Navidadd#froheweihnachtenn#feliznavidadd#firstbornn#firstchristmass#familiaac
You, my beautiful boy, are the greatest gift of all.
Amid a pandemic and lockdown, you have made this the most meaningful, joyful, and memorable birthday of my life.
Gracias por el regalo más hermoso de mi vida. Mami loves you!
#thefuddhist #birthdaylove #thegreatestgiftofall
I’m grateful to have my hubby’s Oma, Max’s great grandmother, now spoiling me with her homemade apfelkuchen.
Homemade: this is love.
So yea, it’s my birthday, and I’ll eat apfel cake for Frühstück if I want to. 💛
#thefuddhistt#birthdaycakee#birthdayy#cumpleañoss#birthdaygirllP
Mama’s little Eskimo. 💛
#thefuddhistt#mamasboyy#mylovee#winterisheree#lovee#lockdownlovee#firstbornn#myboyy#gratefull#amorr#meinjungee#liebee#minenee#naturalmamaa#naturalbabyyc
Abuelito/Grandpa/Opa: arms that always hold, love that’s never-ending, and a heart that’s made of gold. 💛
#thefuddhistt#abuelitoo#grandpaa#opaa#lovee#unconditionallovee#happinesss#familyy#abuu#familiaa#felicidadd#amorrM
Is there anything more delicious than sweet potato fries?
Maybe truffle fries?
Maybe. (more on that next week)
Seasonal, easy, healthy, and DELISH - this is the Fuddhist way.
I discovered the fantastic brand @pureearthcollection who makes everything from natural and safe materials for my baby. I'm so happy to be able to give away four of these to my followers. To enter: Make sure to follow @PureEarthCollection then comment and tag a friend.
It's the kind of day that seems ordinary but lives in our hearts forever. Sure we’re in a pandemic, and yea, everything is closed. BUT in this golden moment, with the sun-kissed mountains behind us, we hold each other tight, and everything is just as it should be 😄C
Making fresh almond milk is a non-negotiable in my kitchen. I LOVE IT! But what’s a mama of a five-month-old to do with all that almond pulp? SUPER EASY & DELICIOUS ‘Vegan Almond Pulp Cookies’ is what!
#thefuddhist #almondpulp #vegancookies #healthycookies #easyrecipe
Think twice before you recycle wet items! Damp paper can’t be recycled. Be sure to rinse and dry containers before tossing in your recycling bin. #AD Learn more #RecyclingMyths at @RepublicService bit.ly/33uu5Oy #RecyclingSimplified
For me, co-sleeping is what felt right. The babybay Bedside Sleeper fits flush to any bed height, securely attaching with a quality anchoring system - keeping baby close and safe while promoting a healthy sleep environment.
#thefuddhist #babybay #cosleeper #cosleeping
Pumpkin. Spice. And everything nice.
...nice and HEALTHY.
Check my reels for my super easy, delish + nutritious Fuddhist take on the seasonal #pumpkinlatte
Let me know how you like it or how you jazz up your PSL!
#thefuddhist #pumpkin #pumpkinspicelatte #seasonaldrink
Max and I spend so much time playing on his play mat, so finding a non-toxic mat was paramount. I support a brand created by mamas who wanted to create a safe and lovely play mat for all families to enjoy. Thank you, Alana & Sophie! @munchkinandbearuk
#thefuddhist #playmat
I would nurse him at the park
I would nurse him in the dark
I would nurse him in the car
I would nurse him at the bar
I would nurse him on the pitch (true story)
I would nurse him in a ditch (hope not)
I would nurse him in the air (post COVID)
I would nurse him ANYWHERE
Hobenköök is an inviting food market hall that supports local farmers and practices sustainability.
A locavore’s delight!
Bravissimo @hobenkoeoek 👏🏼#TheFuddhists#pumpkinrisottot#healthyrecipep#eatlocala#eatrealfoodo#seasonala#Hamburgr#VisitHamburgr#HamburgAhoioAs
I often wonder what Max is thinking when hypnotized by the nature around him, but I wouldn’t dare interrupt the magic of the moment.
Max loves to stop and smell the roses - quite literally. He is so happy and relaxed when he is surrounded by flowers, trees, and plants.
There is great benefit in the sheer joy these stunning chrysanthemums bring me.
Adding greenery to the home has long been recommended as a way to improve indoor air quality.
This simple practice could quite literally be a lifesaver.
#thefuddhist #plants #houseplants #health
My beautiful boy.
You entered this world at home with a full head of hair and your eyes wide open.
No longer a newborn, now considered an infant, you continue to amaze me - an old soul for sure. ✨
Mama loves you. 🧡
#thefuddhistt#homebirthh#naturalbirthh#beautifulboyyk
The truth is if I could hold my Max all day long, believe me, I would. My big boy now weighs around 13 pounds, so after a few hours, mama needs a little rest. Enter mamaRoo4! #Werbung
#thefuddhist #kleinundmore #mamaroo4 #calmbaby #parents #kleinundmorephotos #babyrocker
My Fuddhist Food For Medicine Go-To!
The heavenly turmeric ‘Golden Milk’ hot drink. Turmeric, black pepper, cardamom, and coconut milk.
(head to buff.ly/2Sinv9O for the recipe!)
#TheFuddhist #EatToLive #FoodisMedicine #NourishYourBody #FoodMatters
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