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its Topsy Kretts

Just completed a 3.78 mi run - First run since twisting my knee last month. Needed to clear my head ... rnkpr.com/agsibjs #Runkeeper
Just completed a 3.01 mi hike - Felt good. Nice brisk walk thru the park. Wish I recorded the whole ... rnkpr.com/ag7zf2h #Runkeeper
Just completed a 1.63 mi run - Today my legs felt so heavy. I'm definitely shot and sore but I still ... rnkpr.com/ag5gvmq #Runkeeper
Just completed a 2.51 mi run - A powerful 2.51 mi. Pushed for speed today. Felt okay. Now time for w ... rnkpr.com/ag53un9 #Runkeeper
Just completed a 3.69 mi run - New Fitbit Challenge this week. Setting the bar high with a Monday jo ... rnkpr.com/ag4diff #Runkeeper
Just completed a 6.80 mi run - Just a lil run under 7mi. Ya know, nothing crazy. Decided to only run ... rnkpr.com/ag2zf7o #Runkeeper
Just completed a 4.05 mi run - Ran to the gym again. These Fitbit challenges keep pushing me. So jus ... rnkpr.com/ag2ofdn #Runkeeper
Just completed a 5.18 mi run - Today started a new Fitbit Challenge so I had to set the bar high. So ... rnkpr.com/ag1yytw #Runkeeper
Just completed a 4.20 mi run - Today hurt. My legs are shot. Still pushed through it. On the verge o ... rnkpr.com/ag0n12e #Runkeeper
Just completed a 4.15 mi run - Today I worked on solely dropping my time. Felt good. Once again pain ... rnkpr.com/ag0autt #Runkeeper
Just completed a 2.32 mi run - Today was a blah jog. Felling a lil lethargic. Didn't push myself rea ... rnkpr.com/afzxcra #Runkeeper
Just completed a 3.37 mi run - Just decided to get some extra steps in since I joined a Fitbit Chall ... rnkpr.com/afzmon4 #Runkeeper
Just completed a 5.57 mi run - Pushed it a little more then normal today to drop my lap times and I ... rnkpr.com/afxv0kw #Runkeeper
Just completed a 3.24 mi run - So I ran to the gym for back and bi's. Felt good running there, even ... rnkpr.com/afx6k7l #Runkeeper
Just completed a 2.30 mi run - Nice quick sprint to the gym and back. Gotta get more consistent. Let ... rnkpr.com/afwew9f #Runkeeper
Just completed a 2.54 mi run - Decide to do a light jog after the gym today. Just to get the blood f ... rnkpr.com/afv5e8x #Runkeeper
Just completed a 3.28 mi run - Reynolds felt good today. His hamstring was a little tight but he ran ... rnkpr.com/afsh53b #Runkeeper
Just completed a 2.54 mi run - Haven't run all week so I wanted to get a quicky in before work. Real ... rnkpr.com/afpttcp #Runkeeper
Just completed a 4.04 mi run - Nice smooth jog. Got dropped off to try a new route today. Today had ... rnkpr.com/afms99m #Runkeeper
Just completed a 3.57 mi run - Nice lil jog home. Felt really good. Better than I expected actually. ... rnkpr.com/af8k0ql #Runkeeper
Just completed a 2.75 mi run - Quick jog to the gym. Took the long way to kick up the mileage rnkpr.com/aezx2yn #Runkeeper
Just completed a 1.12 mi run - So the gym went well. I def caught myself a few times going a lil too ... rnkpr.com/aepwkgt #Runkeeper
Just completed a 1.16 mi run - First bit of physical activity since getting 21 staples out of my che ... rnkpr.com/aepvigc #Runkeeper
Just completed a 1.06 mi run - Okay... Now I had to run back home now. Downhill runs are so much fun ... rnkpr.com/aeb8vyd #Runkeeper
Just completed a 1.17 mi run - Quick run to the gym. Gettin a quick lift before they close. Btw toda ... rnkpr.com/aeb8j5t #Runkeeper
Just completed a 5.55 mi run - Today was great cleared my head and didn't care about my time. Only m ... rnkpr.com/ae8d4n3 #Runkeeper
Just completed a 5.42 mi run - Today was great. It hurt but i haven't felt this good in months. No s ... rnkpr.com/ae308rn #Runkeeper
Just completed a 2.44 mi run - Haven't ran in a month cause of my hip. But today hurt like hell. Fee ... rnkpr.com/adv5vsx #Runkeeper
Just completed a 5.29 mi run - Quads and Hammys are a little tight but overall a good run on a beaut ... rnkpr.com/adch873 #Runkeeper
Just completed a 3.09 mi run - Not gonna lie, today hurt. But it felt good. 2 hr gym session and the ... rnkpr.com/act70tg #Runkeeper
Just completed a 2.43 mi run - Light jog. Nothing crazy. Had a few minutes before work and wanted to ... rnkpr.com/acck8ts #Runkeeper
Just completed a 6.95 mi run - Today felt great. Haven't felt this pain free in months. Wasn't press ... rnkpr.com/ac9r97p #Runkeeper
Just completed a 5.38 mi run - Slight knee pain caused me to shorten my stride hence the slow time. ... rnkpr.com/ac7giio #Runkeeper
Just completed a 3.87 mi run - Can't lie, not running outside for a while will def hurt at the begin ... rnkpr.com/ac7335i #Runkeeper
Just completed a 2.55 mi run - Smooth quick sprints. Felt good afternoon a nice gym session rnkpr.com/abne4kl #Runkeeper
Just completed a 2.51 mi run - A cold run tonight. Felt good. No pain. Wanna try this again tomorrow rnkpr.com/abndiox #Runkeeper
Just completed a 5.61 mi run - Nice workout day. Great 2hrgym session. Today's run was not as painfu ... rnkpr.com/abd5fue #Runkeeper
Just completed a 5.66 mi run - First run back in 2 weeks. Knee didn't hurt as bad as expected. Ran w ... rnkpr.com/abbgf7t #Runkeeper
Just completed a 5.25 mi run - My knee started hurting so decided to head back home. On my way back ... rnkpr.com/aaz8oyk #Runkeeper
Just completed a 5.38 mi run - Awesome run today. Def not my best time but it felt good. Haven't run ... rnkpr.com/aawh95a #Runkeeper
Taylor Swift seems like one of those chicks who thinks it's cute to put her bare feet on the dashboard of a car when riding shotgun.
Just completed a 5.56 mi run - Caught a flat tire half way out there. Left hamstring and my right kn ... rnkpr.com/aancvw6 #Runkeeper
Just completed a 4.22 mi run - Boy today was a hot one. Little bit of knee pain but only one stop. I ... rnkpr.com/aaht6nx #Runkeeper
Just completed a 3.54 mi run - New day, new year, new life, new running route, NEW ME!! 94°'s runnin ... rnkpr.com/aadixs0 #Runkeeper
Just completed a 2.54 mi run - Wow today was a hot one. Wanted more distance but have work in an hou ... rnkpr.com/aaako83 #Runkeeper
Just completed a 5.36 mi run - Tried a new supplement today and it worked awesome. No lactic acid, n ... rnkpr.com/aa5xrf9 #RunKeeper
Just completed a 4.26 mi run - 84° with no stops, I think I did rather well. First run in a week. Ba ... rnkpr.com/aa3itn2 #RunKeeper
Just completed a 2.38 mi run - Nice 2hr gym session today. Decided to finish it with some sprints as ... rnkpr.com/a9z5jc9 #RunKeeper
 
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