Healthful Life Blog
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How harmful are microplastics in food, and what can we do to mitigate the health risks? In this Honest Nutrition feature, Medical News Today investigates.
medicalnewstoday.com/articles/what-…
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Exercise may be a preventative factor when it comes to developing Type 2 diabetes. Find out how exercise can reduce your risk.
verywellfit.com/exercise-reduc…
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A new University of East Anglia study will investigate the impact on those left with long-term anosmia or parosmia after recovery from coronavirus.
independent.co.uk/life-style/hea…
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The Best Arm Fat-Burning Workout in 10 Minutes youtu.be/U71a0RcVIcY via @YouTube
A good walk can do wonders for your mental wellbeing! 🚶🧠#youcandoiti#healtht#ahealthfullifef#feeltheburnr#fitnessstP
What does a balanced diet look like to you? 🍒🥗🍗#youcandoitd#healtha#ahealthfullifel#feeltheburnb#fitnessnrfKI
Stay active, drink water and eat a fully balanced diet!
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📹 Boxing in the United Kingdom: The Best Motivation for Health, Fitness, and Boxing Motivation is Made of Health, Fitness, and Boxing | Healthful Life British Boxing Are you looking for some motivation? We have it right here. View boxing...tmblr.co/ZIrxBSbfr96Aqe…s
The US regulator received more than 70 reports of burn injuries from the Fitbit Ionic's battery.
bbc.co.uk/news/technolog…
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We all know we should exercise and eat healthy foods. But doing that isn't just good for maintaining your figure as you age.
sciencedaily.com/releases/2022/…
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📹 Functional Fitness - What It Is, What It Can Do, and How to Get Started …tmblr.co/ZIrxBSbeadI4au…j
Functional Fitness - What It Is, What It Can Do, and How to Get Started ... youtu.be/F51zGNVTlPk via @YouTube
Build Big Biceps? Strong Arms And Solid Triceps? - In every gym that you go to, you will see people pumping their biceps. Biceps along with the pecs and abs are sometimes called vanity muscles because they are the most visible and therefore... tmblr.co/ZIrxBSbdD5iAmi…
20 Minute Home Work Out | Healthy Elle - Try this 20 minute fitness workout, it targets the whole body, improves cardiovascular efficiency, tones and strengthens the body. If you are new to the Healthful Life UK, we’re happy you clicked on our... tmblr.co/ZIrxBSbctf7Dqu…
healthfullife.co.uk/post/20-minute…
This workout targets the whole body improves cardiovascular efficiency and tones and strengthens the body.
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Free Weights vs Weightlifting Machines, Build Muscle With Bodybuilding! - Whether you are a professional bodybuilder or you just enjoy hitting the weights at the gym, setting a goal for your bodybuilding exercise plan will help you achieve... tmblr.co/ZIrxBSbcqnCXim…
healthfullife.co.uk/post/free-weig…
Are free weights such as dumbbells and barbells are more superior to weightlifting machines for building bigger muscles? Well, both free weights and weightlifting machines have their own pros and cons.
Let's explore...
📹 Boxing Motivation, Do you need some inspiration? We’ve got it right here. Watch a boxing champion Kell Brook who performed a near-perfect performance on Saturday night, beating Khan via TKO 51 seconds into the sixth round at the...tmblr.co/ZIrxBSbcHJNIGW…p
Conducting a meta-analysis of 3,000 patients over 36 studies (carefully vetted from more than 1,200 studies in all)...
sciencedaily.com/releases/2022/…
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The rising fitness trends in 2022...
news.yahoo.com/6-fitness-tren…
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Old friends, Ready money Tyrieq and Vidal Riley catch up in a fun head to head. As they compete in this boxing challenge.
healthfullife.co.uk/post/ready-mon…
Did you know, by eating fruit, a person is providing their body with key vitamins, antioxidants, and dietary fiber?
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Joan MacDonald has over 1 million followers on Instagram.
abcnews.go.com/GMA/Wellness/7…
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From gorgeous wooden exercise bikes to the fittest cookbook in the world, we've got you covered.
metro.co.uk/2022/02/16/fix…
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Results may not be instant but that shouldn’t deter you!
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Want to prolong endurance and fight fatigue? Guzzle up!
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How long to see results when you start new workout regime?
independent.co.uk/life-style/hea…
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What’s a healthy habit you start your day with?
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A thick running shoe midsole is often favored for its shock absorbing protection, but it has been assumed that these heavily cushioned shoes increase leg stiffness and muscle fatigue.
sciencedaily.com/releases/2022/…
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Drinking less than the UK's recommended limit of 14 units of alcohol per week still increases the risk of cardiovascular issues such as heart and cerebrovascular disease.
sciencedaily.com/releases/2022/…
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Change your life today ahealthfullife.co.uk
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10 minutes of high-intensity lower-abdominal exercise for a healthy, active lifestyle youtu.be/guRqHPk7Dqc via @YouTube
When elderly people stay active, their brains have more of a class of proteins that enhances the connections between neurons to maintain healthy cognition, a new study has found.
sciencedaily.com/releases/2022/…
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With the 2022 Winter Olympics just days away and the world still in the COVID-19 pandemic, Olympic athletes might miss out on competing if they develop the disease.
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Do you continue to keep up your fitness routine at home, or has your exercise bike become a clothes horse since gyms reopened? Comment below! ⌨️
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The Core Killer! Comment more suggestions ⌨️💪�#youcandoiti#healtht#ahealthfullifef#feeltheburnr#fitnesssac
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The near-term future of fitness tracking is about helping you make more sense of health data, especially as companies explore more advanced health metrics.
cnet.com/tech/mobile/fi…
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Push harder than yesterday if you want a different tomorrow 🍎
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BEST FUNNY FAILS IN SPORTS Bloopers & Funny Moments | January 2022 youtu.be/6qDgkU-Lysg via @YouTube
10 MIN LEGS WORKOUT FAT BURN - No Equipment, Tone your booty, thighs & ... youtu.be/5i0vRDVabUg via @YouTube
How long to see results when you start a new workout regime
independent.co.uk/life-style/hea…
#workout #results #regime #health #lifestyle
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