Naturalife

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Polyphenols are powerful plant compounds that are shown to boost BDNF levels by around 30%. Read more 👉lttr.ai/X0nsd @naturalifetipss #brainhealthh#nootropicssi
CBD oil may increase BDNF levels by decreasing inflammation in the brain. Inflammation decreases BDNF gene expression. Read the full article: 21 Ways to Increase BDNF for a Supercharged Brain ▸ lttr.ai/Xp7q @naturalifetips #brainhealth #nootropics
Scientists believe that vitamin B12 might be an important cofactor involved in the production of BDNF Read more 👉lttr.ai/Xeov8 @naturalifetipss #brainhealthh#nootropicssi
A few studies have found that CBD oil can increase BDNF expression and decrease inflammation in the central region of the brain. Read the full article: 21 Ways to Increase BDNF for a Supercharged Brain ▸ lttr.ai/XZYe @naturalifetips #brainhealth #nootropics
One study published in the journal Food and Nutrition Sciences, found that 100 mg of coffee fruit extract increased the levels of BDNF in blood by almost 200% within 60 minutes of consumption. Read more 👉lttr.ai/XS6F1 @naturalifetipss #brainhealthh#nootropicsss
21 Ways to Increase BDNF for a Supercharged Brain ▸ lttr.ai/XPxZ @naturalifetips #brainhealth #nootropics
Be Careful How You Prepare Your Food: Advanced Glycation End Products Shorten Lifespan!: michaellustgarten.com/2014/07/25/adv…
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BDNF is like fertilizer for the brain. Read the full article: 21 Ways to Increase BDNF for a Supercharged Brain ▸ lttr.ai/XNiV @naturalifetips #brainhealth #nootropics
This adaptogenic herb is best known for its ability to combat #stress, improving athletic performance, and promoting weight loss. Check out all the 11 Incredible Benefits of #Rhodiola Rosea. buff.ly/2HXRL4Y via @naturalifetips
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Even though bone broth is touted for its ability to make your skin glow and boost digestive health, it does so much more. Here are 9 Incredible #Health Benefits of #BoneBroth . app.quuu.co/r/gbllgoo via @naturalifetips
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20 Best Plant-Based Snacks to Keep You Full in Between Meals, According to Dietitians trib.al/h9McVHS
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Drinking hydrogen-enriched water is a great way to get in the habit of staying hydrated. Research also suggests it's a great way to improve exercise recovery speed and reduce #inflammation.
Here are the red flag symptoms when it comes to chronic stress and some ideas on how to deal with them safely + holistically: ow.ly/lhSf30qkk3D
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Drinking hydrogen-enriched water is a great way to get in the habit of staying hydrated. Research also suggests it's a great way to improve exercise recovery speed and reduce #inflammation.
A review of 391 studies found that aerobic & dynamic resistant exercise lowered systolic #bloodpressure as effectively as four common classes of hypertension #medications: ACE inhibitors, beta-blockers, diuretics, ARBs. bit.ly/36Fv3IA
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Drinking hydrogen-enriched water is a great way to get in the habit of staying hydrated. Research also suggests it's a great way to improve exercise recovery speed and reduce inflammation.
Sleeping for about 60 minutes in the daytime could lower average blood pressure following mental stress ➡ ahealthblog.com/oxj4 ahealthblog.world/images/aHR0cHM…
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Drinking hydrogen-enriched water is a great way to get in the habit of staying hydrated. Research also suggests it's a great way to improve exercise recovery speed.
A hepatitis A outbreak has affected patients in Indiana, Nebraska and Wisconsin, and authorities say it may link back to blackberries sold at Fresh Thyme grocery stores. ow.ly/w9Yl50xilMD
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