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Shelly Quigg

Turbo Jam Punch, Kick and Jam crushed!! I LOVE this workout! Of course I LOVE allll of them!!… instagram.com/p/BayYnvKjumg/
WOOO-HOOO!!!! And done with TJ Cardio Party Mix 3. Gotta love it!!! 😃🎽😍#fitandspunkypuinstagram.com/p/BatVViRDwK_/X2zmg
I’m not yet, but I will be!! 😊Turbo Jam Cardio Party Mix 3 coming up!! Turbo is my favorite…instagram.com/p/BatL7I0DdVl/B
CLX Burn Circuit 2 and TJ Cardio Party Mix 2 some!!! WOO-HOOO!!! 🎽😃�#fitandspunkyuninstagram.com/p/BaeK2WOlHTJ/CCjN
Got that right and I ain’t stoppin!! Getting geared up for ChaLEAN Extreme Burn Circuit 2 and… instagram.com/p/Bad_aOBlEB-/
Happy Birthday to Daddy who turned 87 years young today!!! 😃❤️🎂�instagram.com/p/BaX0slCnN9B/W3Vy
Crushed ‘em!!! CLX Burn Circuit 1 and TJ Cardio Party done!! Week 3 of my Hybrid officially… instagram.com/p/BaWPbJJnGzA/
Pre-workout is down the hatch, (LOVE that stuff!) and getting pumped for ChaLean Extreme Burn… instagram.com/p/BaWB1AhH_Ga/
This was me this morning!!! LOL!!! Wrapped up my second week of my own ChaLean Extreme/Turbo Jam… instagram.com/p/BaRyWSKHbCH/
Whew!!! Burn Circuit 3 and Turbo Jam Cardio Party Remix are in the bag! That TJ workout was not… instagram.com/p/BaRDK8TnnMp/
LOVE this!!! It may be Saturday, but I just crushed ChaLean Extreme Burn Intervals and Karen… instagram.com/p/BaPHEG8Hs4M/
Happy Friday the 13th everybody!! I’ll be the 4’9” accident prone blonde walking around in… instagram.com/p/BaMPE3rFyJl/
And on that note, time for some ChaLean Extreme Burn Circuit 2 and Turbo Jam Cardio Party Mix… instagram.com/p/BaLxAzBFmMg/
Damn straight!! Time for some Turbo Jam Punch, Kick and Jam!! 😃🎽#fitandspunkynkinstagram.com/p/BaJZjeJFd4L/SDq
Terrible pic, but oh well!! Happy third Anniversary to us!! 😃😘😍❤️ @ Bare Bones Steakhouinstagram.com/p/BaFsn0RF8bJ/UY3
Consistency is key!! ChaLean Extreme Burn Circuit 1 and Turbo Jam Cardio Party Mix 2 let’s do… instagram.com/p/BaD2mteFdan/
@shellyquigg Great job sticking with it. We know it can be tough. Can we help? How about a free pass. lifetime.life/join-life-time… ^VE
Retweeted by Shelly Quigg
Today’s a workout rest day for me today, so here’s some kitty cat humor for your Monday!!!… instagram.com/p/BaCK3IklVJD/
Another mega early workout kinda morning!! 😃 I know I’m less likely to workout if I don’t do it…instagram.com/p/BZ8Imfnl4qw/v
Well I got off to a rough start this morning! I turned my alarm off and ended up getting up at… instagram.com/p/BZ5yY70FzM9/
This cracks me up no matter how many times I see it!! It's so me!!! LOL!!!! #fitandspunkyinstagram.com/p/BZmxdXhlYMv/
First day of First Grade!!! ❤️ instagram.com/p/BXfl7GQF-nO/
I had my spaying operation today! I just know that means I have an owie!! Of course I've been… instagram.com/p/BXaCtYBlZvh/
We got haircuts today!! Look at us all cute, as always, but not shaggy!! 😃❤️🐶#shadowbowboinstagram.com/p/BXHE5AMFy9j/XVC
Good morning and happy Saturday!!! #mygirls #shadowbow #rosierose #shiapoos ❤️😊🐶🐶instagram.com/p/BWkaEwTl6YO/Yqkqh
I tell you so many times every day Mama!! 😇❤️instagram.com/p/BWd6yT0lVqU/2
Thanks to Facebook memories a pic of Minnie Moo and Sadie Mae from 5 years ago!!! Sadie Mae was… instagram.com/p/BWd6lmmF_6i/
Yes it does!! And I'm very good at it!! 😃I was a gymnast for 12 years and our parents always…instagram.com/p/BV2o8koFf4F/O
Peyt dancing with Shadow Bow!! 😊❤️#mylittleman#shadowboww#shiapoooinstagram.com/p/BVvEhBKFTPz/e
Peyton's faux hawk (fake Mohawk) with VERY temporary color for the Fourth of July! Although it… instagram.com/p/BVssefBlGVn/
We need protein from all sources not just one!!! Balance!! llir.biz/nz?80m
Retweeted by Shelly Quigg
After Mehmet died at 79 years old, the cemetery staff began to notice that, every morning, a dog came in and sat... fb.me/8uyBLQECV
Retweeted by Shelly Quigg
@shellyquigg "Our paths have crossed before." We're back. Tell us what you thought about #F8!
Retweeted by Shelly Quigg
This cracks me up every time I see it!!! It is so very true!!! LOL!!! #easilyentertained instagram.com/p/BVV74hiFJfU/
I'm doing my best Mama!! Can't believe it's been almost a year. ❤️😘�instagram.com/p/BVTu36PFXMd/7h
Dave (obviously elsewhere at the moment! 😃) Peyton and I are Lanier World water park bound!!!…instagram.com/p/BVKjyRWFp9y/K
Little man Peyt is a little champion in training!!! 😊😃😘⛳️🏌️ @ Reunion Country Cinstagram.com/p/BVGDoleFiuY/cO69
"Be bold. If you're going to make an error, make a doozey, and don't be afrai... #dailyqotd # dailyqotd.com/5sY5lJx
 
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