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CrossFit Rock Hill

Donate your gently used coats @CrossFitRHSC towards the Winter Warm-up. @comporium @cn2news @UnitedWay
Only 15 spots available. Don't miss your chance to train with an Olympian!! @jaredfleming94 #theoutlawway
Good luck to all my @CrossFitRHSC peeps headed to the apex games
Retweeted by CrossFit Rock Hill
@web @chevrolet @richfroning Nice! Hey? Wait? That's my gun and flag?!! Ha. I'm looking forward to the video!????
Retweeted by CrossFit Rock Hill
This pretty much says "America." @chevrolet 2500 HD, @richfroning, rifles & flags.
Retweeted by CrossFit Rock Hill
Crossfit Rock Hill and Crossfit ABV going hard during last weekends social wod!!!!
Crossfit ABV's owner Charles putting in work during our social wod last weekend!!
Coach pat hitting the clean ladder in force!! Even more impressive is head's #photobomb in the…
Coach pat putting in work during the social wod with crossfit abv. #crossfitrockhill
Coach Chrissy getting after it during our social wod with Crossfit ABV. #crossfitrockhill
@CrossFitRHSC #SweatinLikeBadGurlN church @KyndraRing started c/ 500mRow while others ran. Then 4x 28 box jumps; 20 burpees,11squat cleans
Retweeted by CrossFit Rock Hill
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