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COPE, Inc. & iCOPE

For Washingtonians...You Can Get Therapy on the Sidewalk This Weekend. Check it out!
Immediately feel better at work by following these 4 steps:
For Decades, Domestic Violence Shelters Didn’t Always Accept Pets. Here’s Why That’s Changing. via @washingtonian
From Mindful- Eye Level: Communicating with Kids Who Have Lost Their Cool:
A bad job is harder on your mental health than unemployment:
73% of Americans say access to mental health care is a major problem. #MentalHealthReform
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Learn early warning signs of #mentalillness key 4 recovery=recognize issues & get help early #MHMonth2015
In honor of Mental Health Awareness Month...…
From @ACA_CTOnline: Girls feeling pressure to be ‘sexy, famous and perfect’
Technology Rules for Both Parents and Kids. New research explores parents and kids household technology rules:
The real reasons you procrastinate — and how to stop via @washingtonpost
From @APA: Workaholism: It’s not just long hours on the job
19 Things People With Type-A Personality Just Get...Life’s a competition, and you’re winning. via @BuzzFeed
5 Ways Your Worst Experiences Can Bring Out the Best in You... & help you discover your real friends: @PsychToday
How Do You Survive Office Competition? Are you a warrior or a worrier:
Just A List Of Things To Remember When I’m Depressed.. because they’re easy to forget:
Reducing the stigma of mental health issues in the workplace:
Should All Teens Be Screened for Depression?
Are you taking good care of yourself? From
101 Self-Care Suggestions for When It All Feels Like Too Much:
How to not be hard on
Great ways to teach kids how to experience and work through negative emotions #Psychology
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Doing some spring cleaning? Don't neglect the clutter in your mind: #therapy
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Delivering an effective employee wellbeing strategy: why it matters - Personnel Today:
How Our Intimacy Needs Can Fuel a Phone ‘Addiction’: via
From @APA - Talking to kids about discrimination
Preventing easy access to suicide hotspots can be lifesaving for some, and doesn't have"spoil" beautiful locations:
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49 Phrases to Calm an Anxious Child via @PsychCentral
Happy International Women's Day! Here's to equality for women all over the world! #WomensDay2016
Turning Your Pet Into a Therapy Dog:
Talking to yourself can positively impact the way you think, feel, and behave: @TODAYshow #today #psychology #TOPPS
Retweeted by COPE, Inc. & iCOPE
Teen Texting. A study finds girls are more likely to become compulsive texters and suffer academically.
If you are struggling to co-parent with an ex you despise, here are five tips to help you manage the experience:
Medical doctors and mental health professionals are finally talking via @KHNews
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Here's a way to boost the mental health of college students AND make a dent in global issues as well.
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Watch Hozier's Haunting New Music Video About Domestic Abuse:
Chances are you do need #therapy... but not for the reasons you might think:
Retweeted by COPE, Inc. & iCOPE
Men and Opening Up About Depression:
The science behind why some people embrace uncertainty, and others don't:
21 Texts to Send People With Anxiety When They Need It Most:
The Trauma of Workplace Stress: How Therapy Can Help
Ask An Expert: How Can Mindfulness Improve Your Work-Life Balance? via @BuzzFeed
There’s a limit to how long you can stay up before your body demands sleep #powerofsleep
Retweeted by COPE, Inc. & iCOPE
Tips For Reducing Your Anxiety During a Blizzard…
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