Maya Wellness

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We get a brand new body every 7 years - so see your body as this unique miracle machine that is always working for you, every second of your every day, doing its best to keep you #healthy. #HealthyEating #Sydney #healingjourney #Healing #motivational #Health #Healing #Motivation
Veggies That Are Healthier When Cooked: 1. Asparagus 2. Mushrooms 3. Tomatoes 4. Spinach 5. Bell Peppers 6. Cauliflower 7. Brussel Sprouts 8. Broccoli 9. Kale 10. Green Beans Raw veggies are great but some cooked veggies are even more nutritious as it releases phytonutrients.
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We're WORK IN PROGRESS. We're all at different stages of our journey. Stop identifying as the 'victim or the 'person with this bad dis-ease'. đź’šYOU & your#BODYY are a team - work with it, trust & listen to it, respect &#lovee it wholeheartedly.#healthyy#PositiveVibess#MindsettL
Treating "any old job" as if it were your dream job is the fastest way to spark the kind of life changes that will yield your dream job. Same for any old house, friend, day, life, or pair of espadrilles. :) #PositiveVibes #manifesting #lawofattraction #PositiveEnergy #positive
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